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This Woman Less 20: Day 1 of making conscious decisons at 30 years old
http://less20lbs.blogspot.com/2010/04/day-1-of-making-conscious-decisons-at.html
This Woman Less 20. Wednesday, April 28, 2010. Day 1 of making conscious decisons at 30 years old. Day 1 of conscious decision making:. It was very eye opening to spend the entire day making conscious decisions. For so long, I’ve thought that every decision I was making was conscious, turns out that just isn’t so. More often I find myself making decisions based on habits I’ve formed, especially around food and exercise. Yes But, I had a vodka soda instead. I’m a beer girl … but for the sa...I wish I knew...
This Woman Less 20: Day 2
http://less20lbs.blogspot.com/2010/04/day-2.html
This Woman Less 20. Thursday, April 29, 2010. Recognition. Recognizing patterns, habits. I had a successful day. My goal is to establish my workouts to take place first thing in the morning. I met with my running partner in the am and put in a good 30 min run. When I got back to my place I popped in my yoga dvd and did some more strength and stretching. Before diving right into food, I planned my lunch to be about 400 calories and stuck to the plan! Do you remember making a conscious decision to change a...
This Woman Less 20: The Crankmonster
http://less20lbs.blogspot.com/2010/05/crankmonster.html
This Woman Less 20. Tuesday, May 4, 2010. This is how I felt about day 7 . I'm a big CRANKMONSTER. Ladies, how do you deal with the ups and downs of hormones and still stay focused on your goals? To me, they are complete opposite ends of the spectrum tearing at one another. When drive is down, it's way down . no exercise and no discipline with food. Whhaaaa . Labels: 21 Day Challenge. May 4, 2010 at 1:19 PM. May 5, 2010 at 3:18 PM. Make it a habit, so even on your down days you just do it.
This Woman Less 20: Day 3 - Integrity
http://less20lbs.blogspot.com/2010/05/day-3-integrity.html
This Woman Less 20. Saturday, May 1, 2010. Day 3 - Integrity. I knew I had a softball game at night and would come home late so I planned ahead with what I could have when I got home. I had multi-grain crackers and soy milk. Was filling and not too heavy. Labels: 21 Day Challenge. That sounds Awesome, I used to play softball for my job but, I work from home now and its a waste to drive 3.5hrs to and from practice. When you say 1100-1500 calories in a day are those including your exercise calories as well?
This Woman Less 20: Weight of sleep
http://less20lbs.blogspot.com/2010/04/weight-of-sleep.html
This Woman Less 20. Thursday, April 29, 2010. I've become more conscious of my sleep patterns and how they affect everything else. How many hours I get, how many I should and at what point my body is getting just the right amount. Not too much, not too little. Do you consciously make decisions on your sleep patterns? What are the things you give up so that you can get your beauty rest? Subscribe to: Post Comments (Atom). This Woman Less 20.
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thisgirlislosingit.blogspot.com
This Girl is Losing It: Two to Go
http://thisgirlislosingit.blogspot.com/2011/04/two-to-go.html
Thursday, April 14, 2011. I have two days until my half marathon. I'm super busy, but I'm also trying to relax my mind. I've been packing my street wear (normal human clothing) and also my running gear. I've also been packing for the twins. Oh yeah, a running mommy. That's me! If someone told me a year ago that I would be running a half marathon, I would've peed myself from laughing so hard. Now I'm just peeing myself from nerves. Just kidding. I am feeling my nerves kicking in though. 4 packets of Gu.
thisgirlislosingit.blogspot.com
This Girl is Losing It: Blood, Sweat, and Tears
http://thisgirlislosingit.blogspot.com/2011/03/blood-sweat-and-tears.html
Wednesday, March 9, 2011. Blood, Sweat, and Tears. I don't know about other runners out there, but I enjoy watching people run on TV. I've watched marathons, tri's, and ironman competitions. And I've cried every time I witness someone run across the finish line whether. They're first or last. This may sound strange, but I cry. I guess I picture myself crossing that finish line with them. I imagine the blood, sweat, and tears that took to get there. I have the ongoing blood blisters. Glad to hear from you!
thisgirlislosingit.blogspot.com
This Girl is Losing It: No More Wind, Please
http://thisgirlislosingit.blogspot.com/2011/03/no-more-wind-please.html
Tuesday, March 8, 2011. No More Wind, Please. Yesterday I ran 6 miles with my friend, B, and "windy" doesn't describe it. It was so windy that when it was done, I wiped my faced and took off a few layers of dirt and dust. It was pretty gross, but I felt like a champ. The hills by her house are so steep that they make the hills by mine look like "a walk in the park.". The good news is that I'm no longer intimidated by them. I am however feeling those hills in my left calf. Cant wait to read more. ALL POUN...
McGriddle Pants: December 2011
http://mcgriddlepants.blogspot.com/2011_12_01_archive.html
Friday, December 16. I suck at this. I've been missing. I had a grand time in Florida and kept planning on writing some amaze balls summary of events. HOWEVER life continues to be busy, TIS THE SEASON! Said with sarcasm through my gritting teeth). So I'm not avoiding things any longer, so here's a quick rundown of the trip through pictures! Subscribe to: Posts (Atom). I'm willing to try anything and everything in order to be successful. SELF. Magazine 5 day diet? Gonna do it. New work out DVD? Make veget...
McGriddle Pants: February 2011
http://mcgriddlepants.blogspot.com/2011_02_01_archive.html
Tuesday, February 22. Book Review: Real Food Has Curves. As promised. finally. Here's my book review of Real Food Has Curves. I really really liked this book! I randomly picked it up at the library when I was browsing for something new to read. What's funny about this book, is that there was absolutely no new information for me. Its really mostly common sense. and yet. I couldn't put it down! Back into our daily menus. They try to teach you how to get back into really enjoying. Frozen, cooked pasta.
McGriddle Pants: lent
http://mcgriddlepants.blogspot.com/2011/03/lent.html
Tuesday, March 15. Life has been crazzzzy. If you follow my other blog you know how stressful and upsetting my work life has been. Its not been good, and I've been very stressed and absent. Obviously. So. Here goes. I know this sounds silly, but I've given up laziness for lent. Things have been going well. I don't know about weight, or calories or food or whatever. But I feel more productive and that helps. I'll keep you posted on life. Thanks for sticking with me! March 18, 2011 at 6:41 PM. Make vegetab...
McGriddle Pants: March 2011
http://mcgriddlepants.blogspot.com/2011_03_01_archive.html
Tuesday, March 15. Life has been crazzzzy. If you follow my other blog you know how stressful and upsetting my work life has been. Its not been good, and I've been very stressed and absent. Obviously. So. Here goes. I know this sounds silly, but I've given up laziness for lent. Things have been going well. I don't know about weight, or calories or food or whatever. But I feel more productive and that helps. I'll keep you posted on life. Thanks for sticking with me! Subscribe to: Posts (Atom). Substitute ...
McGriddle Pants: Book Review: Real Food Has Curves
http://mcgriddlepants.blogspot.com/2011/02/book-review-real-food-has-curves.html
Tuesday, February 22. Book Review: Real Food Has Curves. As promised. finally. Here's my book review of Real Food Has Curves. I really really liked this book! I randomly picked it up at the library when I was browsing for something new to read. What's funny about this book, is that there was absolutely no new information for me. Its really mostly common sense. and yet. I couldn't put it down! Back into our daily menus. They try to teach you how to get back into really enjoying. Frozen, cooked pasta.
McGriddle Pants: I suck at this...
http://mcgriddlepants.blogspot.com/2011/12/i-suck-at-this.html
Friday, December 16. I suck at this. I've been missing. I had a grand time in Florida and kept planning on writing some amaze balls summary of events. HOWEVER life continues to be busy, TIS THE SEASON! Said with sarcasm through my gritting teeth). So I'm not avoiding things any longer, so here's a quick rundown of the trip through pictures! I was in Key West for about 12 hours once, several years ago. Its a magical place, and the liquor does flow abundantly! December 16, 2011 at 3:32 PM. January 18, 2011.
McGriddle Pants: January 2011
http://mcgriddlepants.blogspot.com/2011_01_01_archive.html
Monday, January 31. Wow, its funny how all it takes to throw you off is a few bad days. POOP! Sure, the sun has been out for 2 days. You'd think I'd be motivated to get OUTSIDE and enjoy the sunshine! Oh no, my allergies had another idea. I basically spent the last weekend in Benedryl haze, in misery on my couch. I finally feel better today, but I still feel a little out of it, but at least my nose isn't running (and running. and running. and running.). I'm also starting a Couch to 5K. Yoga 2 days a week...
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LESS2010
Lean Product Development and Innovation. Scaling Agile to Lean. Welcome to LESS 2010. International Conference on Lean Enterprise Software and Systems. October 17-20, 2010 Helsinki, Finland. The conference is now over and we are looking forward to 2011. Slides can be downloaded from the program page. Some videos. The Lean Software and Systems Conference 2011. Will be in Long Beach California, May 4-6. Support the LeanSSC by becoming a member. As well as our keynotes. LESS 2010 / Confedent International.
LESS2010
Lean Product Development and Innovation. Scaling Agile to Lean. Welcome to LESS 2010. International Conference on Lean Enterprise Software and Systems. October 17-20, 2010 Helsinki, Finland. The conference is now over and we are looking forward to 2011. Slides can be downloaded from the program page. Some videos. The Lean Software and Systems Conference 2011. Will be in Long Beach California, May 4-6. Support the LeanSSC by becoming a member. As well as our keynotes. LESS 2010 / Confedent International.
LESS 2011 | Conference on Lean Enterprise Software and Systems
Conference on Lean Enterprise Software and Systems. Lean and Agile Product Development. Complexity and Systems Thinking. Tutorials & Workshops. LESS 2011 Presentation slid. Welcome to LESS 2011. October 30th to November 2nd in Stockholm, Sweden. LESS 2011 is part of the LeanSSC European Conference Series. Lean and Kanban Benelux. Lean and Kanban Central Europe. The LeanSSC is also supporting the ALE2011 Unconference. Tutorials & Workshops. Designed by Elegant WordPress Themes.
LESS2013 | Lean Enterprise Software and Systems Conference, Galway, Ireland. December 1-4 2013.
Lean Enterprise Software and Systems Conference, Galway, Ireland. December 1-4 2013. Location and Getting There. LESS 2013 Conference Finished. 8220;I wanted to sneak out early for some sightseeing, but the program was just too good”. The 4th International Conference on Lean Enterprise Software and Systems (LESS) has finished. We’ve had a very interesting program, with keynotes from David L Parnas. VP of Intel Europe), workshop sessions with Pekka Abrahamsson. Lean Startup) and Jan Bosch. December 4, 2013.
This Woman Less 20
This Woman Less 20. Tuesday, May 4, 2010. This is how I felt about day 7 . I'm a big CRANKMONSTER. Ladies, how do you deal with the ups and downs of hormones and still stay focused on your goals? To me, they are complete opposite ends of the spectrum tearing at one another. When drive is down, it's way down . no exercise and no discipline with food. Whhaaaa . Links to this post. Labels: 21 Day Challenge. Monday, May 3, 2010. Day 5 and Day 6 - Making the decision to not make decisions . Links to this post.
lo-net²
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Contact Us on 01760 337130. Email : sales@less2build.com. Follow Us On Facebook. 0 item(s) - 0.00. Your shopping basket is empty! Concrete Lintels and Padstones. Screws,Nails And Tapes. Packers,Shims and Cable Ties. Stressline Extra Heavy Duty Steel Lintel 90-105mm Cavity SL90 CXHD @ 3900mm. Continental Type Omega Lattice Top Fence Panels 6ft x 4ft. CHUNKY Treated Single Sided Decking Boards (L)4800mm (W)150mm (T)35mm. Fakro Clearance FPP-V/C U3 07 780X1400mm Pre-Select Conservation -No Returns. 4x2 (47m...
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Less2Care - Home
Collection, Storage and Transport. Besides the products we have developed specifically for healthcare institutions, Less2Care has a wide assortment of resources. Less2Care Underground Container Systems. Specifically for healthcare institutions Less2Care have developed a new system where the base of the mobile container can unload into an underground container. This system is simple, durable and reliable. Less2Care Care Furniture for Waste and Dirty Laundry. Less2Care Made to Measure. T: 44 (0)7930 188 391.
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