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Lethal Leslie | lethalleslie.blogspot.com Reviews
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lethalleslie.blogspot.com
Lethal Leslie: 12/28/14 - 1/4/15
http://lethalleslie.blogspot.com/2014_12_28_archive.html
Tuesday, December 30, 2014. I had my first outdoor run yesterday since September 2! It felt good. It did feel like I just got off the treadmill when I was done. I wish I would have had warmer gloves because it took 3 kilometers before my fingers were warmed up. The rest of me was warm enough. It was a lot colder out then I thought. Why haven't I been running? Lots of stretching, icing, massages and chiro. I have a new video up! It should be ready to go now. Go check youtube! Subscribe to: Posts (Atom).
Lethal Leslie: 2/1/15 - 2/8/15
http://lethalleslie.blogspot.com/2015_02_01_archive.html
Thursday, February 5, 2015. The other day we had a snow storm here. I wasn't expecting the paths at the river to be cleared right away. By Wednesday lunch time, the path was kind of cleared. It had snowed a little bit Tuesday night, so it had a little more snow on it. 1 Holding a medicine ball, roll back to jump up. 2 Squat and row with a kettle bell. 3 bench jump overs. 4 glute bridge lift. 5 kettle bell swing. 6 elevated pike push ups. 7 Burpees - no push ups. 9 Gliding discs - pike. I'm sitting here, ...
Lethal Leslie: 12/14/14 - 12/21/14
http://lethalleslie.blogspot.com/2014_12_14_archive.html
Friday, December 19, 2014. I took yesterday off. The main reason being, my oldest daughter plays on the high school hockey team and she had a game at 3PM, 45 minutes away. #1 I wanted to watch her and #2 I didn't want my parents picking her up and taking her. The other reason I took the whole day off, was to get some shiz done! I ended up making desserts from 8 AM until just before 11 AM. I didn't take pictures of everything I made but I took pictures of some of it. I teach a bootcamp class on Thursday n...
Lethal Leslie: 4/19/15 - 4/26/15
http://lethalleslie.blogspot.com/2015_04_19_archive.html
Sunday, April 19, 2015. Last weekend we went to Toronto for the Ontario Provincial Championships for hockey. My two oldest were playing with their teams. For my older daughter, they were tough games, while my middle daughter, their team one all three games then lost in the quarter final game. Both teams played so good! Both teams should be proud of themselves. Here's what we did in class, then I'll give you what I did. 1 curtsey lunge and biceps curl 6/side. 2 snow angel abs. 6 shot put squat. I have bee...
Lethal Leslie: 6/21/15 - 6/28/15
http://lethalleslie.blogspot.com/2015_06_21_archive.html
Wednesday, June 24, 2015. I've been meaning to post some combos for a while now. I've been teaching a step and sculpt class since February and usually keep the same combos for a few weeks and make little changes as the weeks go to progress them. I am going to post the combo I planned first, then what I actually did in class, then a more advanced version for those who find these combos too easy. V step 2X(8) 3 knee's on top(8) repeater knee 3(8) alternate 4 knee's (16) 6 lunges(16). Repeater 3(8) 2 lunges...
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Four Girls and One Little Man: Room Swap... From office to Boy/Girl shared bedroom
http://phillipsgirls.blogspot.com/2013/06/room-swap-from-office-to-boygirl-shared.html
Friday, June 7, 2013. Room Swap. From office to Boy/Girl shared bedroom. So does anyone remember when my office used to look like this. Porter would not sleep in his bed all the way upstairs so we decided to move him downstairs closer to our bedroom. So I moved my office upstairs into the play room and we got rid of the play room and moved Porter down to the office. Somehow Zoey ended up wanting to share a room with Porter, soo I had to figure out how to make a good boy/girl shared bedroom. 1 guy 4 girls.
Four Girls and One Little Man: PORTER IS 3 (and has bad teeth).
http://phillipsgirls.blogspot.com/2011/09/porter-is-3.html
Sunday, September 25, 2011. PORTER IS 3 (and has bad teeth). Fall is a busy time for Birthdays for us. Almeda and Porter are in September. We have a little break and then Zoey and Shya have birthdays in November. If I keep on a roll with my blogging, then heads up for Shya and Zoey birthday posts. For Porter's Birthday we celebrated it with cousin Haylee in Parma. They have the same birthday and so we just celebrated it together. Any semi that Po sees on the road or on TV he automatically calls it a MACK.
Four Girls and One Little Man: October 2010
http://phillipsgirls.blogspot.com/2010_10_01_archive.html
Thursday, October 28, 2010. All About Almeda May. Almeda turned 8 years old on September 11. I took her and a few of her friends to the ice skating rink in Boise. They had lots of fun trying to figuer out how to ice skate. Two of them did pretty good, the other two just fell a lot but they still had tons of fun. She Also got Baptized. Hooray! She was really excited about it! We had Grandma Vickie and Granpa Jeff come and Uncle Tyson. That was a treat in itself. I want to be better at blogging.
Four Girls and One Little Man: September 2011
http://phillipsgirls.blogspot.com/2011_09_01_archive.html
Sunday, September 25, 2011. PORTER IS 3 (and has bad teeth). Fall is a busy time for Birthdays for us. Almeda and Porter are in September. We have a little break and then Zoey and Shya have birthdays in November. If I keep on a roll with my blogging, then heads up for Shya and Zoey birthday posts. For Porter's Birthday we celebrated it with cousin Haylee in Parma. They have the same birthday and so we just celebrated it together. Any semi that Po sees on the road or on TV he automatically calls it a MACK.
Four Girls and One Little Man: April 2010
http://phillipsgirls.blogspot.com/2010_04_01_archive.html
Wednesday, April 28, 2010. With 4 older sisters this boy has all sorts of "Pink" toys or girl toys to play with. I have yet to catch him playing with a baby doll but he does love the stroller. Did you know that strollers are not just for babies? They haul trucks too! Wednesday, April 21, 2010. Every year at our Elementary the 1st grade puts on a circus. It was so fun! Zoey and Porter just loved it.Here are pics of our Tight Rope Walker. Zoey and her Friend were really enjoying the show! Yes Tyson is gett...
fitnesswithdanielle.blogspot.com
Fitness with Danielle: Endurance training inside or outside
http://fitnesswithdanielle.blogspot.com/2013/08/endurance-training-inside-or-outside.html
Zumba, group fitness, and personal training in the Lehigh Valley. Below is my regular schedule. For more information by day,. Click here for my calendar. Tuesdays at 4:30 pm: Step at UWO Student Recreation and Wellness Center. Read below to stay updated on classes and get new fitness ideas. Saturday, August 31, 2013. Endurance training inside or outside. This program is easy to take inside or outside. Grab a stopwatch, and you're all set! 5 minute walking warm up. Interval Set - complete twice. AKA the d...
fitnesswithdanielle.blogspot.com
Fitness with Danielle: Travel workout
http://fitnesswithdanielle.blogspot.com/2013/11/travel-workout.html
Zumba, group fitness, and personal training in the Lehigh Valley. Below is my regular schedule. For more information by day,. Click here for my calendar. Tuesdays at 4:30 pm: Step at UWO Student Recreation and Wellness Center. Read below to stay updated on classes and get new fitness ideas. Saturday, November 16, 2013. I'm traveling this weekend, so I hopped on the elliptical this morning. Next time you have an elliptical, give this workout a try:. Subscribe to: Post Comments (Atom). AKA the disclaimer) ...
Four Girls and One Little Man: FIRST DAY OF SCHOOL
http://phillipsgirls.blogspot.com/2011/09/first-day-of-school.html
Wednesday, September 7, 2011. FIRST DAY OF SCHOOL. Shya started 6th grade this year, which in Nyssa is Middle School. She was really excited! I forgot to take their pictures in front of the door at home and then realized when we got to the school, so of course I whip out my cell phone and embarrass her by taking her first day of school picture out in the parking lot. (She only agreed if we hid behind the suburban). Sooo I was able to get all the girls in front of the door. Yay for me! So you are down to ...
Four Girls and One Little Man: March 2010
http://phillipsgirls.blogspot.com/2010_03_01_archive.html
Sunday, March 28, 2010. Spring Break. For the most part we stayed home and did yard work. I let the girls paint and do a little project, Steve worked on the yard. I worked (same as usual).Porter loves to be outside shadowing daddy or whoever will let him. Kids and Daddy harrowing the pasture. Shya had a soccer game on Saturday so we headed back down for that. Unfortunately they lost 1:2. The girls convinced Dad to make a swing next to the treehouse.They made it out of braided twine. We have a very large ...
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LETHAL LESBIAN / לסבית קטלנית
פסטיבל קולנוע לסבי ישראלי Israeli Lesbian Film Festival. Lethal Lesbian 2010 Design By: navitbar.com. Developed By: Talya Lev.
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Exciting Insights | Web Resource On All Sorts Of Things
Web Resource On All Sorts Of Things. Nullkecantikan Manfaat Jahe Spa Staple. September 29, 2015. Ini juga akan membantu untuk berhenti menonton televisi perlengkapan mandi beberapa terbukti sebagai tempat tidur, itu sekali lagi karena perubahan hormon. Memberitahu klien Anda jika batu merasa terlalu panas, diikuti lima belas dengan hati-hati setiap panies tidak dapat menyediakan! Depresi yang dialami oleh anak-anak, dan dalam membantu mencegah perubahan suasana hati. Bahwa kita mengekspos terkait cara un...
Lethal Doses of Lesley
Lethal Doses of Lesley. Saturday, October 11, 2014. What should I do now? What did I do wrong? What's wrong with me? Why did you leave it like this? How am I supposed to get closure? How will I know? Who does that make me? Who really knew you? Where does this leave us? I have so much to ask. Sunday, September 22, 2013. So much yet so little in common between us two. Only thing unclear is how we move on from here. I care very much. I know you do too. One but definitely made of two. Sunday, January 20, 2013.
Lethal Leslie
Wednesday, April 20, 2016. I just wanted to brag about my daughter today! Last night, Avery had hockey tryouts and didn't get home until 9:30PM. Talk about a proud mom moment! Today I felt like baking cookies. My youngest has been asking me for a long time to make chocolate chip cookies, so I did. There's nothing like homemade cookies! Especially fresh from the oven! I only put spinach in them. I'm going to have to get a new silicone pan because this one has a couple tears in it and it leaked a little.
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LETHAL LEXICON | Fiction, plus discussion of Pop Culture
PITCHFORK RED: Quantum stage I. PITCHFORK RED : Quantum Stage II. PITCHFORK RED: Quantum Stage III. Pitchfork Red: Final Quantum Stage. Prose Poems, Micro Poems and Epigrams. Pop Culture and Reviews (Gothic Horror and sci-fi: Books, movies and TV). Skunky Woozle: an X'mas Panto for the MCRmy. Fiction, plus discussion of Pop Culture. Stay updated via RSS. PITCHFORK RED : Quantum Stage II. Pitchfork Red: Final Quantum Stage. PITCHFORK RED: Quantum stage I. PITCHFORK RED: Quantum Stage III. Page: Pop Cultur...
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