letsarmwrestle.blogspot.com

Heather's workout blog

Monday, February 15, 2010. What a lovely weekend! I enjoyed the past few days by 1. sleeping an obscene amount of hours 2. eating some delicious food 3. running and enjoying the sunshine. Life does not get much better than that. Sunday was our long run. We headed to our usual Crystal Springs meet up, but decided to switch destinations to Pacifica since it was nice there and super foggy at Crystal Springs. Saturday, February 6, 2010. By Christopher McDougall, which is a big reason why I was interested (al...

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Heather's workout blog | letsarmwrestle.blogspot.com Reviews

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Monday, February 15, 2010. What a lovely weekend! I enjoyed the past few days by 1. sleeping an obscene amount of hours 2. eating some delicious food 3. running and enjoying the sunshine. Life does not get much better than that. Sunday was our long run. We headed to our usual Crystal Springs meet up, but decided to switch destinations to Pacifica since it was nice there and super foggy at Crystal Springs. Saturday, February 6, 2010. By Christopher McDougall, which is a big reason why I was interested (al...

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1 heather's workout blog

2 running at pacifica

3 more updates later

4 posted by heatherihn

5 no comments

6 barefoot running

7 sawyer camp trail

8 work work work

9 sleep

10 about me

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Heather's workout blog | letsarmwrestle.blogspot.com Reviews

https://letsarmwrestle.blogspot.com

Monday, February 15, 2010. What a lovely weekend! I enjoyed the past few days by 1. sleeping an obscene amount of hours 2. eating some delicious food 3. running and enjoying the sunshine. Life does not get much better than that. Sunday was our long run. We headed to our usual Crystal Springs meet up, but decided to switch destinations to Pacifica since it was nice there and super foggy at Crystal Springs. Saturday, February 6, 2010. By Christopher McDougall, which is a big reason why I was interested (al...

INTERNAL PAGES

letsarmwrestle.blogspot.com

1

Heather's workout blog: Barefoot running

http://letsarmwrestle.blogspot.com/2010/02/barefoot-running.html

Saturday, February 6, 2010. So I've been doing a lot of barefoot running reading lately, it's becoming a growing trend. I think a lot of people are inspired a lot by the book " Born to Run. By Christopher McDougall, which is a big reason why I was interested (although up to this point I have read pretty much every article I could find on the subject). I decided to buy the e-book to keep me entertained on the long commute to and from work. It was worth every cent! So that's what I have to say about that&#...

2

Heather's workout blog: Sawyer Camp Trail

http://letsarmwrestle.blogspot.com/2010/01/sawyer-camp-trail.html

Sunday, January 31, 2010. I almost don't want to say anything about this trail. Because it is so crowded already haha, but it is quite a gem and makes for an awesome running trail. A group of us meet there every Sunday for a long run. It consists mostly of rolling hills until you get to the 4.5 (a little more like 4.75) mile marker and then there is a steep incline that will definitely kick your ego down a notch. A few friends were there to run along with, which always makes it easier for me. I am th...

3

Heather's workout blog: January 2010

http://letsarmwrestle.blogspot.com/2010_01_01_archive.html

Sunday, January 31, 2010. I almost don't want to say anything about this trail. Because it is so crowded already haha, but it is quite a gem and makes for an awesome running trail. A group of us meet there every Sunday for a long run. It consists mostly of rolling hills until you get to the 4.5 (a little more like 4.75) mile marker and then there is a steep incline that will definitely kick your ego down a notch. A few friends were there to run along with, which always makes it easier for me. I am th...

4

Heather's workout blog: February 2010

http://letsarmwrestle.blogspot.com/2010_02_01_archive.html

Monday, February 15, 2010. What a lovely weekend! I enjoyed the past few days by 1. sleeping an obscene amount of hours 2. eating some delicious food 3. running and enjoying the sunshine. Life does not get much better than that. Sunday was our long run. We headed to our usual Crystal Springs meet up, but decided to switch destinations to Pacifica since it was nice there and super foggy at Crystal Springs. Saturday, February 6, 2010. By Christopher McDougall, which is a big reason why I was interested (al...

5

Heather's workout blog: Running at Pacifica

http://letsarmwrestle.blogspot.com/2010/02/running-at-pacifica.html

Monday, February 15, 2010. What a lovely weekend! I enjoyed the past few days by 1. sleeping an obscene amount of hours 2. eating some delicious food 3. running and enjoying the sunshine. Life does not get much better than that. Sunday was our long run. We headed to our usual Crystal Springs meet up, but decided to switch destinations to Pacifica since it was nice there and super foggy at Crystal Springs. Subscribe to: Post Comments (Atom). View my complete profile.

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Heather's workout blog

Monday, February 15, 2010. What a lovely weekend! I enjoyed the past few days by 1. sleeping an obscene amount of hours 2. eating some delicious food 3. running and enjoying the sunshine. Life does not get much better than that. Sunday was our long run. We headed to our usual Crystal Springs meet up, but decided to switch destinations to Pacifica since it was nice there and super foggy at Crystal Springs. Saturday, February 6, 2010. By Christopher McDougall, which is a big reason why I was interested (al...

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