letsdohealthystuff.blogspot.com

Let's Do Healthy Stuff

Let's Do Healthy Stuff. Thursday, 23 May 2013. PT Client Testimonial - Rory. With my client base continuing to expand and my experience constantly growing, I present to you one of my most hard-working clients, Rory. Rory is 14 years old and came to me with the goal of becoming fitter and more effective at sports. Together we've created a fun and enjoyable training regime that not only helps Rory increase sports performance, but also puts him on the right path to a healthy and fun lifestyle. All in all Ig...

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Let's Do Healthy Stuff | letsdohealthystuff.blogspot.com Reviews

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Let's Do Healthy Stuff. Thursday, 23 May 2013. PT Client Testimonial - Rory. With my client base continuing to expand and my experience constantly growing, I present to you one of my most hard-working clients, Rory. Rory is 14 years old and came to me with the goal of becoming fitter and more effective at sports. Together we've created a fun and enjoyable training regime that not only helps Rory increase sports performance, but also puts him on the right path to a healthy and fun lifestyle. All in all Ig...

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Let's Do Healthy Stuff | letsdohealthystuff.blogspot.com Reviews

https://letsdohealthystuff.blogspot.com

Let's Do Healthy Stuff. Thursday, 23 May 2013. PT Client Testimonial - Rory. With my client base continuing to expand and my experience constantly growing, I present to you one of my most hard-working clients, Rory. Rory is 14 years old and came to me with the goal of becoming fitter and more effective at sports. Together we've created a fun and enjoyable training regime that not only helps Rory increase sports performance, but also puts him on the right path to a healthy and fun lifestyle. All in all Ig...

INTERNAL PAGES

letsdohealthystuff.blogspot.com

1

Let's Do Healthy Stuff: March 2013

http://www.letsdohealthystuff.blogspot.com/2013_03_01_archive.html

Let's Do Healthy Stuff. Saturday, 16 March 2013. Olympic Workout - LiftBigEatBig. God it’s taken a pretty long time to smash out this second blog post but finally I made it. On the bright side I’m spending a lot of time training and that’s pretty much my reason why I haven’t had time to write anything. The routine was split across 3 days of the week and looked something like this:. Snatch: 3x3 @ 70% 3x3 @ 75%. Push press behind neck: 3x5 @ 70%. Snatch pulls: 4x5 @ 110% (of snatch 1RM). 4x3 @ 70% 3x3 @ 75%.

2

Let's Do Healthy Stuff: 1st PT Client Testimonial - Ian

http://www.letsdohealthystuff.blogspot.com/2013/04/1st-pt-client-testimonial.html

Let's Do Healthy Stuff. Thursday, 25 April 2013. 1st PT Client Testimonial - Ian. After 12 very successful sessions I have finally completed what would be considered my first ever personal training schedule for Ian Martin! Ian trusted an untested product, put his faith in me and together we attained everything he wanted and more. Here's what Ian had to say . Your method of working, building from a (in my case a very) low level and increasing has worked wonders - and it shows. Ian Martin. ". Ex-GameSpot U...

3

Let's Do Healthy Stuff: May 2013

http://www.letsdohealthystuff.blogspot.com/2013_05_01_archive.html

Let's Do Healthy Stuff. Thursday, 23 May 2013. PT Client Testimonial - Rory. With my client base continuing to expand and my experience constantly growing, I present to you one of my most hard-working clients, Rory. Rory is 14 years old and came to me with the goal of becoming fitter and more effective at sports. Together we've created a fun and enjoyable training regime that not only helps Rory increase sports performance, but also puts him on the right path to a healthy and fun lifestyle. All in all Ig...

4

Let's Do Healthy Stuff: The Beginning .... Kind of

http://www.letsdohealthystuff.blogspot.com/2013/01/the-beginning-kind-of.html

Let's Do Healthy Stuff. Saturday, 19 January 2013. The Beginning . Kind of. It really is about time that I started writing about health, fitness, lifting and eating – after all what else is there to do in life? I’m kidding obviously (or am I? So what will you expect to find here if you on the off chance decide to read up regularly? This was me as a kid … the best photo ever may I add. I couldn’t have been older than 15 I think. Vowing that would never happen again. Fortunately for me the kickboxing s...

5

Let's Do Healthy Stuff: April 2013

http://www.letsdohealthystuff.blogspot.com/2013_04_01_archive.html

Let's Do Healthy Stuff. Thursday, 25 April 2013. 1st PT Client Testimonial - Ian. After 12 very successful sessions I have finally completed what would be considered my first ever personal training schedule for Ian Martin! Ian trusted an untested product, put his faith in me and together we attained everything he wanted and more. Here's what Ian had to say . Your method of working, building from a (in my case a very) low level and increasing has worked wonders - and it shows. Ian Martin. ". Ex-GameSpot U...

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Let's Do Healthy Stuff

Let's Do Healthy Stuff. Thursday, 23 May 2013. PT Client Testimonial - Rory. With my client base continuing to expand and my experience constantly growing, I present to you one of my most hard-working clients, Rory. Rory is 14 years old and came to me with the goal of becoming fitter and more effective at sports. Together we've created a fun and enjoyable training regime that not only helps Rory increase sports performance, but also puts him on the right path to a healthy and fun lifestyle. All in all Ig...

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