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Lets talk about depression!

Lets talk about depression! Monday, 11 July 2016. Just checked my blog stats and absolutely amazed that although I'm not writing on here regularly, people are still reading, thank you! I hope you've been able to decipher my ramblings and maybe even find a little comfort. Last night I didn't sleep (which is always rather irritating) but it was especially irritating last night as my brain was spiraling into the most horrible of circles. Susie 2: "When would you ever have time to do any exercise? Susie 2: "...

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Lets talk about depression! | letstalkaboutdepression.blogspot.com Reviews

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Lets talk about depression! Monday, 11 July 2016. Just checked my blog stats and absolutely amazed that although I'm not writing on here regularly, people are still reading, thank you! I hope you've been able to decipher my ramblings and maybe even find a little comfort. Last night I didn't sleep (which is always rather irritating) but it was especially irritating last night as my brain was spiraling into the most horrible of circles. Susie 2: When would you ever have time to do any exercise? Susie 2: ...

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Lets talk about depression! | letstalkaboutdepression.blogspot.com Reviews

https://letstalkaboutdepression.blogspot.com

Lets talk about depression! Monday, 11 July 2016. Just checked my blog stats and absolutely amazed that although I'm not writing on here regularly, people are still reading, thank you! I hope you've been able to decipher my ramblings and maybe even find a little comfort. Last night I didn't sleep (which is always rather irritating) but it was especially irritating last night as my brain was spiraling into the most horrible of circles. Susie 2: "When would you ever have time to do any exercise? Susie 2: "...

INTERNAL PAGES

letstalkaboutdepression.blogspot.com

1

Lets talk about depression!: February 2015

http://letstalkaboutdepression.blogspot.com/2015_02_01_archive.html

Lets talk about depression! Wednesday, 11 February 2015. Oh gosh, has it really been almost a month since my last post? Must try harder. However, my life has been rather taken over with things like painting walls and packing boxes. Am I making sense? But I shall continue nevertheless. The important point being not to repress any feelings that you have, or not feel guilty about having them. To understand that even positive change can bring about restless or anxious feelings. Whichever change you may be go...

2

Lets talk about depression!: June 2014

http://letstalkaboutdepression.blogspot.com/2014_06_01_archive.html

Lets talk about depression! Friday, 20 June 2014. A moment in time. This morning, as I sat waiting for the bus, I began thinking about moments. Not just any old moments you understand, but moments in time that can dramatically change the course or direction of our lives. Oh and not the kind of cheesy 'perfect moments' that Martine Mccutcheon once sang about. (Remember that? Definition : Moment (noun). There are several moments in my life that I can remember as clearly as if they happened yesterday. It fe...

3

Lets talk about depression!: August 2014

http://letstalkaboutdepression.blogspot.com/2014_08_01_archive.html

Lets talk about depression! Wednesday, 20 August 2014. We must talk. We must change. After a lovely relaxing week away, I thought I would be full of energy at work today. I had visions of myself bouncing around and everything. However, I seem to feel just as tired as before I went away.yawn. How did that happen? Answers on a postcard please.). Highlights of last week included. Feeding a giraffe (yeah, my hand was covered in gooey giraffe slobber, but I didn't care! I'm ashamed to admit it, but I didn't r...

4

Lets talk about depression!: September 2014

http://letstalkaboutdepression.blogspot.com/2014_09_01_archive.html

Lets talk about depression! Saturday, 13 September 2014. My mind is once again spiraling out of control, and I've found myself drawn towards my blog, in the hope of easing some of my anxiety. I have various little tips and tricks that can help with my anxiety. Trying not to think too much about the future (a toughie but a goody.). Keeping my hands busy when trying to relax (knitting, loom bands, or even just playing good old fashioned solitaire.). I either hold my anxiety in my stomach or my neck and jaw...

5

Lets talk about depression!: 7 tips for surviving Christmas

http://letstalkaboutdepression.blogspot.com/2014/12/7-tips-for-surviving-christmas.html

Lets talk about depression! Monday, 22 December 2014. 7 tips for surviving Christmas. In my last blog I had the idea of writing down a few of my tips to survive the festive season. so lets see if I can come up with anything. Take each day at a time, don't think about tomorrow. This is one of my mantras that I try and say to myself all year round, but it seems to come in particularly useful at Christmas. Try not to keep checking Facebook every five minutes. Don't get me wrong, I'm not against people posti...

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Lets talk about depression!

Lets talk about depression! Monday, 11 July 2016. Just checked my blog stats and absolutely amazed that although I'm not writing on here regularly, people are still reading, thank you! I hope you've been able to decipher my ramblings and maybe even find a little comfort. Last night I didn't sleep (which is always rather irritating) but it was especially irritating last night as my brain was spiraling into the most horrible of circles. Susie 2: "When would you ever have time to do any exercise? Susie 2: "...

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