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Let Them Eat Healthy

Let Them Eat Healthy. Simple and healthy recipes using local, seasonal and sustainable ingredients. A Visual Recipe Index: Appetizers/Soup/Breakfast. A Visual Recipe Index: Breads and Muffins. A Visual Recipe Index: Desserts/Drinks. A Visual Recipe Index: Just Veggies. A Visual Recipe Index: Pasta/Seafood. A Visual Recipe Index: Pork/Poultry/Red Meat. A Visual Recipe Index: Salads/Sauces. Thursday, September 19, 2013. Banana and Zucchini Muffins with Dark Chocolate Chips. Makes 12 medium size muffins.

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Let Them Eat Healthy | letthemeathealthy.blogspot.com Reviews
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Let Them Eat Healthy. Simple and healthy recipes using local, seasonal and sustainable ingredients. A Visual Recipe Index: Appetizers/Soup/Breakfast. A Visual Recipe Index: Breads and Muffins. A Visual Recipe Index: Desserts/Drinks. A Visual Recipe Index: Just Veggies. A Visual Recipe Index: Pasta/Seafood. A Visual Recipe Index: Pork/Poultry/Red Meat. A Visual Recipe Index: Salads/Sauces. Thursday, September 19, 2013. Banana and Zucchini Muffins with Dark Chocolate Chips. Makes 12 medium size muffins.
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Let Them Eat Healthy | letthemeathealthy.blogspot.com Reviews

https://letthemeathealthy.blogspot.com

Let Them Eat Healthy. Simple and healthy recipes using local, seasonal and sustainable ingredients. A Visual Recipe Index: Appetizers/Soup/Breakfast. A Visual Recipe Index: Breads and Muffins. A Visual Recipe Index: Desserts/Drinks. A Visual Recipe Index: Just Veggies. A Visual Recipe Index: Pasta/Seafood. A Visual Recipe Index: Pork/Poultry/Red Meat. A Visual Recipe Index: Salads/Sauces. Thursday, September 19, 2013. Banana and Zucchini Muffins with Dark Chocolate Chips. Makes 12 medium size muffins.

INTERNAL PAGES

letthemeathealthy.blogspot.com letthemeathealthy.blogspot.com
1

Let Them Eat Healthy: Tres Leches Cake with Spicy Raspberry Sauce

http://www.letthemeathealthy.blogspot.com/2013/04/tres-leches-cake-with-spicy-raspberry.html

Let Them Eat Healthy. Simple and healthy recipes using local, seasonal and sustainable ingredients. A Visual Recipe Index: Appetizers/Soup/Breakfast. A Visual Recipe Index: Breads and Muffins. A Visual Recipe Index: Desserts/Drinks. A Visual Recipe Index: Just Veggies. A Visual Recipe Index: Pasta/Seafood. A Visual Recipe Index: Pork/Poultry/Red Meat. A Visual Recipe Index: Salads/Sauces. Friday, April 5, 2013. Tres Leches Cake with Spicy Raspberry Sauce. 1 Box Dr. Oetker's organic vanilla cake. 1/2 Cup ...

2

Let Them Eat Healthy: Berry Cleansing Smoothie

http://www.letthemeathealthy.blogspot.com/2013/03/berry-cleansing-smoothie.html

Let Them Eat Healthy. Simple and healthy recipes using local, seasonal and sustainable ingredients. A Visual Recipe Index: Appetizers/Soup/Breakfast. A Visual Recipe Index: Breads and Muffins. A Visual Recipe Index: Desserts/Drinks. A Visual Recipe Index: Just Veggies. A Visual Recipe Index: Pasta/Seafood. A Visual Recipe Index: Pork/Poultry/Red Meat. A Visual Recipe Index: Salads/Sauces. Friday, March 29, 2013. It's filled with berries, wild greens and a few secret ingredients, for health! Flax seeds gr...

3

Let Them Eat Healthy: Salmon Stuffed Mushrooms

http://www.letthemeathealthy.blogspot.com/2013/03/salmon-stuffed-mushrooms.html

Let Them Eat Healthy. Simple and healthy recipes using local, seasonal and sustainable ingredients. A Visual Recipe Index: Appetizers/Soup/Breakfast. A Visual Recipe Index: Breads and Muffins. A Visual Recipe Index: Desserts/Drinks. A Visual Recipe Index: Just Veggies. A Visual Recipe Index: Pasta/Seafood. A Visual Recipe Index: Pork/Poultry/Red Meat. A Visual Recipe Index: Salads/Sauces. Friday, March 29, 2013. Let's talk about salmon! Greens, healthy, healthy greens! 1 (75 oz) Can wild caught salmon.

4

Let Them Eat Healthy: Banana & Zucchini Muffins with Dark Chocolate Chips

http://www.letthemeathealthy.blogspot.com/2013/09/banana-zucchini-muffins-with-dark.html

Let Them Eat Healthy. Simple and healthy recipes using local, seasonal and sustainable ingredients. A Visual Recipe Index: Appetizers/Soup/Breakfast. A Visual Recipe Index: Breads and Muffins. A Visual Recipe Index: Desserts/Drinks. A Visual Recipe Index: Just Veggies. A Visual Recipe Index: Pasta/Seafood. A Visual Recipe Index: Pork/Poultry/Red Meat. A Visual Recipe Index: Salads/Sauces. Thursday, September 19, 2013. Banana and Zucchini Muffins with Dark Chocolate Chips. Makes 12 medium size muffins.

5

Let Them Eat Healthy: A Visual Recipe Index: Breads & Muffins

http://www.letthemeathealthy.blogspot.com/2013/09/a-visual-recipe-index-breads-muffins.html

Let Them Eat Healthy. Simple and healthy recipes using local, seasonal and sustainable ingredients. A Visual Recipe Index: Appetizers/Soup/Breakfast. A Visual Recipe Index: Breads and Muffins. A Visual Recipe Index: Desserts/Drinks. A Visual Recipe Index: Just Veggies. A Visual Recipe Index: Pasta/Seafood. A Visual Recipe Index: Pork/Poultry/Red Meat. A Visual Recipe Index: Salads/Sauces. Wednesday, September 11, 2013. A Visual Recipe Index: Breads and Muffins. Subscribe to: Post Comments (Atom). This is...

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thesmilearchitects.com thesmilearchitects.com

The Smile Architects: November 2013

http://www.thesmilearchitects.com/2013_11_01_archive.html

This recipe is also known as Bhoplyache Bharit in Marathi. 1/4kg Red Pumpkin,. 2 Green Chillies,. Salt to taste,. 1/2 teaspoon Sugar,. 3 tablespoon grated Coconut,. Yoghurt, Asafoetida, Mustard for tempering. 1) Peel the outer skin of the red Pumpkin. Wash and cut it into small pieces. 2) Pressure cook with 2 whistles when cool, mash it. 3) Mix up with finely cut Onion, Green Chillies, Coriander and grated Coconut. 4) Temper(Fodni/Tadka) with Asafoetida, Mustard. 5) Top it with Yoghurt. 2 to 3 Onions,.

thesmilearchitects.com thesmilearchitects.com

The Smile Architects: KHARVAS - Colostrum Milk Cakes

http://www.thesmilearchitects.com/2013/12/kharvas-colostrum-milk-cakes.html

KHARVAS - Colostrum Milk Cakes. This recipe is also known as KHARVAS in Marathi. Did you know : Varieties of these cakes are popular in many countries. Molozyvo – a traditional dish of Ukrainian cuisine is a sweet cheese made of cow colostrum. 1/2 litre* Cow Colostrum Milk ('Cheek' as known in Marathi),. 1/4 kg Jaggery,. 1 litre Milk,. 1/2 teaspoon Cardamom powder,. 1) Mix all the ingredients and steam for about 45 minutes. 2) Refrigerate when it cools. Try "Simple Cooking For The Sweet Tooth". Have a su...

thesmilearchitects.com thesmilearchitects.com

The Smile Architects: UMBAR - The sweet Banana dumplings

http://www.thesmilearchitects.com/2013/03/umbarthe-sweet-banana-balls.html

UMBAR - The sweet Banana dumplings. Take the following ingredients in a large bowl. 1) 5 ripe Bananas, finely chopped. 2) 1 1/2 cup Wheat Flour. 3) 2 tablespoon Rice Flour. 4) 2 tablespoon Semolina/Rava. 5) 1 tablespoon roasted Sesame Seeds/Teel. (Note: Do not mix Sesame,if you are allergic to it.). 6) 1 cup Jaggery. 7) 1 pinch Salt(to taste). 8) Now take 1/2 cup of. Roasted Split Bengal Gram(Chana Dal),. 9) Add these to the bowl and mix the ingredients well. Keep the mixture aside for about 2 hours.

thesmilearchitects.com thesmilearchitects.com

The Smile Architects: STUFFED BRINJAL

http://www.thesmilearchitects.com/2013/08/stuffed-brinjal.html

3 medium sized Potatoes,. 1/2 teaspoon Turmeric powder,. Chilli powder as per taste, Salt and Jaggery as per taste,. Garam Masala powder(read the recipe in the coming posts), Ground masala (read the recipe), Garlic 10-15 cloves. Coriander leaves and fried Cashew nuts for garnishing. 1) Slit the Brinjals into four only at the top end and soak them in water(this is to avoid blackening). 2) Also cut the potatoes into four and chop the onion. 7) Garnish with Coriander leaves and fried Cashew nuts. FANASACHI ...

thesmilearchitects.com thesmilearchitects.com

The Smile Architects: KHATKHATA - A traditional and healthy vegetable recipe.

http://www.thesmilearchitects.com/2013/07/khatkhata-traditional-and-healthy.html

KHATKHATA - A traditional and healthy vegetable recipe. This preparation serves 4. 1 measure each of:. Plantain(raw Banana used as a cooked vegetable), Potato, raw Papaya, Yam/Suran. 1/2 Coconut(grated),15 Tirphala. 2 Red Chillies, Taramind as per taste, 1/2 cup boiled Toor Dal(yellow pigeon peas). 1) Soak the Tirphalas(sichuan-pepper) in water for about 1/2 hour. 2) Cut all the vegetables in medium sized pieces and cook. Add the boiled Toor Dal. 4) Crush the Tirphalas and add to the vegetable mixture.

thesmilearchitects.com thesmilearchitects.com

The Smile Architects: December 2013

http://www.thesmilearchitects.com/2013_12_01_archive.html

This recipe is also known as Dhondas in Marathi. 2 cups of Grated Cucumber(Prefer the dark green variety. This variety is called 'Tavasey' or 'Tavas'/'Khira'.These are fairly large in size and are used for making various Sweets.),. 2 cups of fine Lapsi Rava (Also known as Cracked wheat, Dalia, Bulgar, Burghul, Fada, Lapsi, Bulgar Wheat.),. 125 gms of Jaggery(use as per taste),. 1/4 cup of Shredded Coconut or Dessicated Coconut,. 4 tbsp. Crushed Groundnut,. 2 tbsp. Sesame seeds,. Salt as per taste. 3) Cut...

thesmilearchitects.com thesmilearchitects.com

The Smile Architects: October 2013

http://www.thesmilearchitects.com/2013_10_01_archive.html

The Indian Ball Curry. This recipe is also known in Marathi as. One measure of Besan (chickpea flour/ chana dahl flour - a staple ingredient in Indian, Pakistani and Bangladeshi cuisines. ). 2 green Chillies,. 1/2 teaspoon Turmeric,. 1/2 Grated Coconut,. Red Chillies for the curry - as per taste,. Salt as per taste. 1) Chop the Onions and set some aside. 2) Apply Salt to the remaining and leave it aside for15 mins. 4) Make medium sized balls out of it. 5) Fry some chopped Onion till it turns brown. 2) Kn...

thesmilearchitects.com thesmilearchitects.com

The Smile Architects: Red Millet Sweet Cakes

http://www.thesmilearchitects.com/2014/03/red-millet-sweet-cakes.html

Red Millet Sweet Cakes. This recipe is also known as Satuchya Wadya in Marathi. 2 cups Red Millet,. 1 cup Jaggery,. 1 cup Milk,. Cardamom Powder 1/2 tsp,. 1)Soak the Red Millet overnight. 2)Grind it to a fine paste and extract the milk by sieving it through a strainer. 3)Add Jaggery and keep stirring on low flame till it thickens. 4)Add Milk and Dry Fruits as it thickens. 5)The mixture is ready when it doesn't stick to the vessel. 6)Apply Ghee to a tray/plate and pour the mixture. Spread it evenly. It is...

thesmilearchitects.com thesmilearchitects.com

The Smile Architects: BANANA FLOWER VEGETABLE

http://www.thesmilearchitects.com/2013/08/banana-flower-vegetable.html

This recipe is also known as KELFULACHI BHAAJI(Marathi) or KELE KE PHOOL KI SABJI(Hindi). 1 medium sized Banana Flower,. 1 cup grated Coconut,. 1 cup Black Grams,. 2 tablespoon chopped Onion,. 1/2 teaspoon Turmeric powder,. Chilli powder as per taste, Salt and Jaggery as per taste, a pinch of Pepper powder,. Coconut oil for cooking(this recipe tastes better in Coconut oil). Rub your hands with Coconut oil to avoid the sap(if any) from sticking to your hands. 2) Soak the black grams overnight. FANASACHI B...

thesmilearchitects.com thesmilearchitects.com

The Smile Architects: QUICK TIPS : Here are some tips for making savoury food.

http://www.thesmilearchitects.com/2013/07/quick-tips-here-are-some-tips-for.html

QUICK TIPS : Here are some tips for making savoury food. 1 When frying Onion add a pinch of Salt. It fries quickly. 2 Before deep frying, fry small amount of Tamarind in the oil. Less oil will be absorbed in the fried food. 3 For any vegetable to retain its greenness add a pinch of baking soda while cooking. 4 After making Spinach(Palak), keep it in a closed container immediately for it to stay green. Have some tips to share? Share them at thesmilearchitect@gmail.com. KHARVAS - Colostrum Milk Cakes.

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Let Them Eat Healthy

Let Them Eat Healthy. Simple and healthy recipes using local, seasonal and sustainable ingredients. A Visual Recipe Index: Appetizers/Soup/Breakfast. A Visual Recipe Index: Breads and Muffins. A Visual Recipe Index: Desserts/Drinks. A Visual Recipe Index: Just Veggies. A Visual Recipe Index: Pasta/Seafood. A Visual Recipe Index: Pork/Poultry/Red Meat. A Visual Recipe Index: Salads/Sauces. Thursday, September 19, 2013. Banana and Zucchini Muffins with Dark Chocolate Chips. Makes 12 medium size muffins.

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Let Them Eat Kale | Because Cake Is Sooo 1789

Let Them Eat Kale. Because Cake Is Sooo 1789. Smokey “Bacon” Roasted Portobello Mushrooms with Creamy Avocado {vegan, gluten-free, grain-free}. Anyone that even barely knows me could probably tell you that I have a vegetable addiction. No, really. I would happily take a bowl of steamed broccoli over dessert any … Continue reading →. June 19, 2013 · Leave a comment. Moroccan Salmon Burgers {gluten-free, grain-free, paleo}. June 9, 2013 · Leave a comment. It’s been quite a while, hasn’t it? It’s been...

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