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Letting Go

Tuesday, October 4, 2011. Have you ever had a day or a time when you felt that there was something preventing you from reaching your goal? I have had many of these times in my journey. I came across this one day and it made me really think. I used to get upset and feel sorry for myself when I was not making any forward progress. I would turn to eating.and it was usually unhealthy food. Lately, I realized that this is not helping me make progress. It is actually taking me back a few steps. Studies show th...

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Letting Go | lettinggo1974.blogspot.com Reviews

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Tuesday, October 4, 2011. Have you ever had a day or a time when you felt that there was something preventing you from reaching your goal? I have had many of these times in my journey. I came across this one day and it made me really think. I used to get upset and feel sorry for myself when I was not making any forward progress. I would turn to eating.and it was usually unhealthy food. Lately, I realized that this is not helping me make progress. It is actually taking me back a few steps. Studies show th...

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Letting Go | lettinggo1974.blogspot.com Reviews

https://lettinggo1974.blogspot.com

Tuesday, October 4, 2011. Have you ever had a day or a time when you felt that there was something preventing you from reaching your goal? I have had many of these times in my journey. I came across this one day and it made me really think. I used to get upset and feel sorry for myself when I was not making any forward progress. I would turn to eating.and it was usually unhealthy food. Lately, I realized that this is not helping me make progress. It is actually taking me back a few steps. Studies show th...

INTERNAL PAGES

lettinggo1974.blogspot.com

1

Letting Go: Water - Are You Drinking Enough?

http://lettinggo1974.blogspot.com/2011/09/water-are-you-drinking-enough.html

Friday, September 30, 2011. Water - Are You Drinking Enough? On Tuesday, my trainer, Todd, was asking if I have been drinking enough water. I thought I was.on most days. I was aiming for 4 litres on days that I didn't work and would only get about 2 litres on days that I do work. Todd told me to aim for 5 litres on days that I don't work and 4 litres on days that I do work. Does he know how much peeing that involves? Our bodies are estimated to be about 60 to 70 % water and is essential for our survival.

2

Letting Go: December 2010

http://lettinggo1974.blogspot.com/2010_12_01_archive.html

Wednesday, December 22, 2010. I have been kind of quiet on here lately. I have been quite busy and have not had very much time to myself. I feel like I need a break but it will have to wait until after the holidays. It seems that there is just too much to do and not enough time to complete it all. I was so tired physically after the gym that I actually had a nap! I know what it is that I need to do to get my nutrition back on track, I just don't seem to be doing it. I need to start making better deci...

3

Letting Go: Community Health Advocacy Award

http://lettinggo1974.blogspot.com/2011/09/community-health-avocacy-award.html

Wednesday, September 21, 2011. Community Health Advocacy Award. Last night was a very special night for me. At GASHA's. Annual General Meeting I was presented with the Community Health Advocacy Award along with Mary Oxner. Note to self.next time check to make sure the camera is in the bag! From The Casket was there so hopefully he will publish the photo in the paper. Here is a photo of my award. I am not sure if you can read what it says so I will tell you. This certificate is awarded to. Congratulations...

4

Letting Go: Update

http://lettinggo1974.blogspot.com/2011/09/update.html

Tuesday, September 20, 2011. I took a 3 month hiatus from blogging so I would like to give you a little update on the past few months. Another of my goals was to focus on was my emotional eating. I had been struggling. A bit mentally and maybe allowing myself to get a little frustrated.a huge sign that I needed a break. I have gained better control of my emotional eating. At times, I still crave the junk food when I am tired or stressed. But I am trying. So, where do I stand now? The Choice is Yours.

5

Letting Go: June 2011

http://lettinggo1974.blogspot.com/2011_06_01_archive.html

Friday, June 17, 2011. I slept in until about 9:30 and then I got ready to go to the gym. I was dragging my butt a bit but not quite like last night. My workout was good, by normal standards, but it was not the usual kick a$ workout that I would usually have. I was able to do some thinking about emotional eating while doing my cardio and hopefully I have discovered a few things. I want to feel Sexy, Smart and Strong both physically and mentally and I am not going to stop until I accomplish just that!

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Ramblings of a Rockstar....: Obsession. Addiction. Call it what you want.

http://rachelle-ramblingsofarockstar.blogspot.com/2012/01/obsession-addiction-call-it-what-you.html

Ramblings of a Rockstar. Oh no, wait. I'm just a daydreaming stay at home mom! Tuesday, January 31, 2012. Obsession. Addiction. Call it what you want. WOWI'm thinking this post is gonna need some tweaking since I'm a little rusty here. I can't believe that the last time I posted was July of last year. Why hasn't anyone told me they missed me? Or wanted me to write a new blog? Lately whenever I make something, be it a craft or a food, someone is sure to ask me."where did you get that idea? Stress as I was.

rachelle-ramblingsofarockstar.blogspot.com

Ramblings of a Rockstar....: February 2011

http://rachelle-ramblingsofarockstar.blogspot.com/2011_02_01_archive.html

Ramblings of a Rockstar. Oh no, wait. I'm just a daydreaming stay at home mom! Monday, February 28, 2011. Growing up I did live close to the beach. Cape Jack Beach. When I compare the beach close to me now.St. Pete Beach.to Cape Jack Beach, I have to laugh and wonder if I should even call Cape Jack a beach. But for me back then, it was just as much a magical place as SPB is to me today. Life is rough.but somebody's gotta live it! Tuesday, February 22, 2011. So the local tattoo parlor is located on the ma...

rachelle-ramblingsofarockstar.blogspot.com

Ramblings of a Rockstar....: All tatted up

http://rachelle-ramblingsofarockstar.blogspot.com/2011/02/all-tatted-up.html

Ramblings of a Rockstar. Oh no, wait. I'm just a daydreaming stay at home mom! Tuesday, February 22, 2011. Can I get a woot, woot for the bee-u-tee-ful weather we are having. OMG.I don't want to brag too much about it because I know how extremely jealous all my Northern snow stranded friends are! So the local tattoo parlor is located on the main strip.the only strip.smack in between the post office and the senior citizen home! Next came a second tat.another spur of the moment idea, hung over, the mor...

rachelle-ramblingsofarockstar.blogspot.com

Ramblings of a Rockstar....: August 2012

http://rachelle-ramblingsofarockstar.blogspot.com/2012_08_01_archive.html

Ramblings of a Rockstar. Oh no, wait. I'm just a daydreaming stay at home mom! Friday, August 17, 2012. My crazy ass summer. I could say that since the kids went on summer vacation, I've been too busy entertaining them to write.and that would be partially true. Or I could say that since summer started, I've been too busy working on my tan.and that would be partially true. Or I could say that since July I've been busy travelling.and that would also be partially true. Who approved that travel memo? Now THI...

rachelle-ramblingsofarockstar.blogspot.com

Ramblings of a Rockstar....: OH CANADA....Nova Scotia how I LOVE thee!

http://rachelle-ramblingsofarockstar.blogspot.com/2011/07/oh-canadanova-scotia-how-i-love-thee.html

Ramblings of a Rockstar. Oh no, wait. I'm just a daydreaming stay at home mom! Wednesday, July 27, 2011. OH CANADA.Nova Scotia how I LOVE thee! Everytime I mention my hometown.or rather, village.to friends in Florida, I have them all convinced that their next vacation is going to be to Havre Boucher. I paint the most idyllic picture of this little seaside community and turn it into a Norman Rockwell painting.in their eyes! 2 The water is sooooo cold at dads house that my fillings ache when I brush my tee...

rachelle-ramblingsofarockstar.blogspot.com

Ramblings of a Rockstar....: January 2011

http://rachelle-ramblingsofarockstar.blogspot.com/2011_01_01_archive.html

Ramblings of a Rockstar. Oh no, wait. I'm just a daydreaming stay at home mom! Monday, January 31, 2011. Here in the Florida school system there is a phrase that states, "No child Left Behind." It has something to do concerning the education of children in public schools. But here in the Webb house "No child Left Behind" takes on a whole new meaning! This weekend coming up we are going on yet another mini vacation to Orlando. This one is actually for Maddens birthday. Instead of having a party th...In Ma...

rachelle-ramblingsofarockstar.blogspot.com

Ramblings of a Rockstar....: January 2012

http://rachelle-ramblingsofarockstar.blogspot.com/2012_01_01_archive.html

Ramblings of a Rockstar. Oh no, wait. I'm just a daydreaming stay at home mom! Tuesday, January 31, 2012. Obsession. Addiction. Call it what you want. WOWI'm thinking this post is gonna need some tweaking since I'm a little rusty here. I can't believe that the last time I posted was July of last year. Why hasn't anyone told me they missed me? Or wanted me to write a new blog? Lately whenever I make something, be it a craft or a food, someone is sure to ask me."where did you get that idea? Stress as I was.

rachelle-ramblingsofarockstar.blogspot.com

Ramblings of a Rockstar....: Bragging Rights.

http://rachelle-ramblingsofarockstar.blogspot.com/2011/04/bragging-rights.html

Ramblings of a Rockstar. Oh no, wait. I'm just a daydreaming stay at home mom! Thursday, April 21, 2011. Having kids means I get to become that obnoxious in your face-i think my kid is better than your kid-bragging kinda mamma! It's a good thing I only have 3 to brag about. Any more and it would turn into a full time job. This photo cracks me up every time I see it. Our attempt at a family picture and my 3 fabulous kids are all looking a bit wonky! Any suggestions are appreciated and wanted! Keeping with...

rachelle-ramblingsofarockstar.blogspot.com

Ramblings of a Rockstar....: The Birds and The Bees

http://rachelle-ramblingsofarockstar.blogspot.com/2011/05/birds-and-bees.html

Ramblings of a Rockstar. Oh no, wait. I'm just a daydreaming stay at home mom! Friday, May 27, 2011. The Birds and The Bees. Sorry I have been neglecting you my friends. Seriously though, between baseball games, practices, tournaments and end of the year team parties.I have about 2 hours of the week left to myself! Postbut when I think about having to talk out loud about this stuff to my daughter, the itchiness and blotches start. Seriously, a fabulous book. Funny and to the point. I was busting ...Haha ...

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lettinggo1974.blogspot.com

Letting Go

Tuesday, October 4, 2011. Have you ever had a day or a time when you felt that there was something preventing you from reaching your goal? I have had many of these times in my journey. I came across this one day and it made me really think. I used to get upset and feel sorry for myself when I was not making any forward progress. I would turn to eating.and it was usually unhealthy food. Lately, I realized that this is not helping me make progress. It is actually taking me back a few steps. Studies show th...

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Letting Go Again |

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Living In Australia, Letting Go America

Living In Australia, Letting Go America. The Weather: Part I. Lets Hear It From the Locals: Part II. According to Lonely Planet). Queensland Museum and Art Gallery. Monday, November 2, 2009. The Weather: Part I. Do you love saunas? Do you pay lots of money at fancy gyms and spas to sit in the steam room for hours and hours, sweating out all those toxins? Do you turn your shower on to the hottest setting and turn off all ventilation in the bathroom in an attempt to simulate this experience? If you're an A...

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Letting Go and Fitting In | The story of a hungry girl trying not to eat her words.

Letting Go and Fitting In. The story of a hungry girl trying not to eat her words. Sometimes I don’t care. June 15, 2015. Most of my life I’ve cared about what I eat, how much I weigh, how many miles I can run, and my outward appearance. Sometimes I care way too much, sometimes I just don’t care at all. The feeling comes and goes. Try And, right now, that’s okay. I just don’t really care. Sorry, not sorry. Health, Environment, and Rejuvenation. April 16, 2015. Dogs, geese, and catcalls. April 9, 2015.