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Bedridden Head: July 2014
http://www.bedriddenhead.com/2014_07_01_archive.html
Words of Attempted Wisdom on Surviving Pain, Illness, and Life. Sunday, July 20, 2014. When I sat down and actually began to draw up my ideas for a workout plan, I realized that I could not feel comfortable with it without more research and qualification. I have ideas and tips that I know work for me, but I want to create something that works well in general. For all sorts of different people in chronic pain. Because if it's not useful, then what was the point anyway? Links to this post. Before I got sic...
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Bedridden Head: March 2014
http://www.bedriddenhead.com/2014_03_01_archive.html
Words of Attempted Wisdom on Surviving Pain, Illness, and Life. Sunday, March 23, 2014. Something really important to me is keeping commitments. Whether it be plans, promises, or devotion, I see someone's word as having intrinsic value and I want it honored. Goofy dogs really become your best friends. When you're trapped inside 24/7. For those of you with social anxiety linked to your illness, here are some things I do:. Learned to be less secret about my illness. Plan things in advance. When I make plan...
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Bedridden Head: Recipes & Foods
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Words of Attempted Wisdom on Surviving Pain, Illness, and Life. One of my biggest struggles with endometriosis is finding foods and recipes that are 'Endo-Friendly'. Foods that will not agitate my endometriosis, IBD, or generally sensitive digestive system ( refer to basic guidelines here. Sorry for the less than stellar photographs! Recipes (all are gluten free):. This is a healthy and easy meal to make. It's just a little bit fancier than plainer meals and is great, fast meal to make when you have ...
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Bedridden Head: January 2014
http://www.bedriddenhead.com/2014_01_01_archive.html
Words of Attempted Wisdom on Surviving Pain, Illness, and Life. Monday, January 20, 2014. The Good Versus Bad: Make Sure YOU Win (Part 2). Note: Right now is not the time I want to spend lamenting over my absence and explaining the reasons behind it. So if you wish to know, keep your antennas tuned and eventually you will see a post on it. For now, let's focus on Part 2 of my last post! Anyone else Doctor Who fans? I love this great quote from an episode from season 5 of the new series:. Subscribe To The...
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Bedridden Head: Exercise Plan Update
http://www.bedriddenhead.com/2014/07/exercise-plan-update.html
Words of Attempted Wisdom on Surviving Pain, Illness, and Life. Sunday, July 20, 2014. When I sat down and actually began to draw up my ideas for a workout plan, I realized that I could not feel comfortable with it without more research and qualification. I have ideas and tips that I know work for me, but I want to create something that works well in general. For all sorts of different people in chronic pain. Because if it's not useful, then what was the point anyway? Subscribe to: Post Comments (Atom).
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Bedridden Head: The Power of Belief: Part III: Strong Self-Efficacy Reduces Pain Severity
http://www.bedriddenhead.com/2014/09/the-power-of-belief-part-iii-strong.html
Words of Attempted Wisdom on Surviving Pain, Illness, and Life. Monday, September 22, 2014. The Power of Belief: Part III: Strong Self-Efficacy Reduces Pain Severity. Pain Sensation and Pain Perception. All signaling feels instantaneous in experience, but it is actually just very fast. Pain sense and pain perceived BOTH factor into this number! The Mind can Modify a Pain Experience. While state of mind (current thoughts/moods) can affect pain processing, characteristics (enduring qualities) of a person c...
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Bedridden Head: The Power of Belief: Part II: Self-Efficacy Protects Against Depression and Disability
http://www.bedriddenhead.com/2014/09/the-power-of-belief-part-ii-self.html
Words of Attempted Wisdom on Surviving Pain, Illness, and Life. Sunday, September 21, 2014. The Power of Belief: Part II: Self-Efficacy Protects Against Depression and Disability. Pain Self-Efficacy Affects Patient Outcomes. Depression is unfortunately common in people with chronic pain, with about 70% of chronic pain patients qualifying for a depression diagnosis. As stated in a previous article of mine, research shows that about 75% of depression patients experience chronic/reoccurring pain. This is a ...
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Bedridden Head: The Power of Belief: Part I: What Self 'Belief' is
http://www.bedriddenhead.com/2014/09/the-power-of-belief-part-i.html
Words of Attempted Wisdom on Surviving Pain, Illness, and Life. Saturday, September 20, 2014. The Power of Belief: Part I: What Self 'Belief' is. The Purpose of this Series. The Power of Belief", is my effort to inform/improve the belief readers have in their ability to cope with their pain, and to foster understanding for how that belief impacts their lives. When a chronic pain patient improves their belief in their capability, their outcomes as a patient are better than in patients who do not. Describi...
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Bedridden Head: February 2014
http://www.bedriddenhead.com/2014_02_01_archive.html
Words of Attempted Wisdom on Surviving Pain, Illness, and Life. Sunday, February 16, 2014. First though, what do I define as feminism? Do I define it as a misandristic paradise with men as the prime target for subjugation? A movement that died out in the 70's? Or something relegated to women's studies in college? The nice thing about the change in third-wave feminism is that it aims to benefit both women and. The point of these statistics is not me trying to downplay any of these other diseases. I ha...
