liangatpool.blogspot.com

Liang's Swimming Dirary

Monday, August 13, 2007. Swim in pool at West Park. In the morning, I got up at 8:00am, went to decal office to renew my campus parking decal, before 9:00am, I got to the pool. It is my first time to swim here. My goals before fall semester begins:. 1 to swim 2000m per day. (under 70minutes). 2 500 m flutter kick, 100m under 3' and 400 m under 12'30". 3 1000 m freestyle: 1X100m under 2'40" 3X100m under 2'35" 3X200m under 5'20". 4 300 m breaststroke, 100m under 2'30", 200m under 5'05". End of the semester.

http://liangatpool.blogspot.com/

OVERVIEW OF liangatpool.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

9

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR LIANGATPOOL.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Monday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.4 out of 5 with 8 reviews

5 star

4

4 star

3

3 star

1

2 star

0

1 star

0

Hey there! Start your review of liangatpool.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.2 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT LIANGATPOOL.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

9

SSL

EXTERNAL LINKS

59

SITE IP

173.194.204.132

LOAD TIME

0.162 sec

SCORE

6.2

PAGE TITLE

Liang's Swimming Dirary | liangatpool.blogspot.com Reviews

<META> DESCRIPTION

Monday, August 13, 2007. Swim in pool at West Park. In the morning, I got up at 8:00am, went to decal office to renew my campus parking decal, before 9:00am, I got to the pool. It is my first time to swim here. My goals before fall semester begins:. 1 to swim 2000m per day. (under 70minutes). 2 500 m flutter kick, 100m under 3' and 400 m under 12'30. 3 1000 m freestyle: 1X100m under 2'40 3X100m under 2'35 3X200m under 5'20. 4 300 m breaststroke, 100m under 2'30, 200m under 5'05. End of the semester.

<META> KEYWORDS

1 skip to main

2 skip to sidebar

3 liang's swimming dirary

4 posted by 钟良

5 1 comment

6 mallorca swim drills

7 no comments

8 medleys practice

9 flip turn

10 for backstroke turn

CONTENT

Page content here

KEYWORDS ON PAGE

skip to main,skip to sidebar,liang's swimming dirary,posted by 钟良,1 comment,mallorca swim drills,no comments,medleys practice,flip turn,for backstroke turn,link 1,link 2,link 3,butterfly turn,dental appointment,older posts,blog archive

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Liang's Swimming Dirary | liangatpool.blogspot.com Reviews

https://liangatpool.blogspot.com

Monday, August 13, 2007. Swim in pool at West Park. In the morning, I got up at 8:00am, went to decal office to renew my campus parking decal, before 9:00am, I got to the pool. It is my first time to swim here. My goals before fall semester begins:. 1 to swim 2000m per day. (under 70minutes). 2 500 m flutter kick, 100m under 3' and 400 m under 12'30". 3 1000 m freestyle: 1X100m under 2'40" 3X100m under 2'35" 3X200m under 5'20". 4 300 m breaststroke, 100m under 2'30", 200m under 5'05". End of the semester.

INTERNAL PAGES

liangatpool.blogspot.com

1

Liang's Swimming Dirary: End of the semester

http://www.liangatpool.blogspot.com/2007/08/end-of-semester.html

Thursday, August 9, 2007. End of the semester. Assessment go perfect score and written test is 48, finally got an A. I think I made progress on getting to know the problems of freestyle swimming. I know what a good form should be and did a lot of practice in flutter kick. I am mostly satisfied with what I got from the class. Subscribe to: Post Comments (Atom). Swim in pool at West Park. Some drills for front crawl freestyle. Some more video clips. End of the semester.

2

Liang's Swimming Dirary: Flip turn

http://www.liangatpool.blogspot.com/2007/07/flip-turn.html

Thursday, August 2, 2007. We learn 5 kinds of turn today. Front flip turn for front crawl, backstroke turn, backstroke spin turn, open turn for breaststroke, and butterfly turn. Subscribe to: Post Comments (Atom). Swim in pool at West Park. Some drills for front crawl freestyle. Some more video clips. End of the semester.

3

Liang's Swimming Dirary: Medleys practice

http://www.liangatpool.blogspot.com/2007/08/medleys-practice.html

Monday, August 6, 2007. I am going to practice more on backstroke tomorrow. Subscribe to: Post Comments (Atom). Swim in pool at West Park. Some drills for front crawl freestyle. Some more video clips. End of the semester.

4

Liang's Swimming Dirary: Some drills for front crawl freestyle

http://www.liangatpool.blogspot.com/2007/08/some-drills-for-front-crawl-freestyle.html

Sunday, August 12, 2007. Some drills for front crawl freestyle. Subscribe to: Post Comments (Atom). Swim in pool at West Park. Some drills for front crawl freestyle. Some more video clips. End of the semester.

5

Liang's Swimming Dirary: Swim in pool at West Park

http://www.liangatpool.blogspot.com/2007/08/swim-in-pool-at-west-park.html

Monday, August 13, 2007. Swim in pool at West Park. In the morning, I got up at 8:00am, went to decal office to renew my campus parking decal, before 9:00am, I got to the pool. It is my first time to swim here. My goals before fall semester begins:. 1 to swim 2000m per day. (under 70minutes). 2 500 m flutter kick, 100m under 3' and 400 m under 12'30". 3 1000 m freestyle: 1X100m under 2'40" 3X100m under 2'35" 3X200m under 5'20". 4 300 m breaststroke, 100m under 2'30", 200m under 5'05". End of the semester.

UPGRADE TO PREMIUM TO VIEW 4 MORE

TOTAL PAGES IN THIS WEBSITE

9

LINKS TO THIS WEBSITE

lifeofliang.blogspot.com

我是最棒的，我每天都进步: 2015 spring break

http://lifeofliang.blogspot.com/2015/03/2015-spring-break.html

Friday, March 20, 2015. 6300 Hollywood Way Orlando, FL 32819. Subscribe to: Post Comments (Atom). Liang Zhong's Weight-loss and Fitness Diary. Swim in pool at West Park. Liang Zhong's Work Diary. UFL - RTS - Transit Visualization System.

lifeofliang.blogspot.com

我是最棒的，我每天都进步: January 2015

http://lifeofliang.blogspot.com/2015_01_01_archive.html

Sunday, January 25, 2015. Suits season 2 episode 1. After almost a year off our televisions, Suits. Has returned with its season 2 premiere. And the show is better than ever! With Mike's secret on the line and a new foe threatening the status quo at Pearson Hardman, "She Knows" gives us the promise of another excellent season. Keep reading for all of the episode's details. BuddyTV Works Better with Prime. Do you have Prime? WATCH WHAT YOU WANT. TRY NOW FOR FREE. Suits is available on Amazon Prime. Harvey...

lifeofliang.blogspot.com

我是最棒的，我每天都进步: June 2015

http://lifeofliang.blogspot.com/2015_06_01_archive.html

Monday, June 29, 2015. Http:/ www.mindiaojuyiwenlu.com/. Subscribe to: Posts (Atom). Liang Zhong's Weight-loss and Fitness Diary. Swim in pool at West Park. Liang Zhong's Work Diary. UFL - RTS - Transit Visualization System.

lifeofliang.blogspot.com

我是最棒的，我每天都进步: March 2015

http://lifeofliang.blogspot.com/2015_03_01_archive.html

Friday, March 20, 2015. 6300 Hollywood Way Orlando, FL 32819. Tuesday, March 10, 2015. 在传说中的32楼绝顶，住着一群离上苍最近的人们……. 12288;　　　　　　　　　　　　　　　　　　　　　　　　——AprilFool. 12288;　前两天听广播说，最近一期太阳风刚刚大规模爆发。我不知道这和最近天. 患。不过比起去年暑假，学校能毅然将理教开放，还是很值得掌声鼓励的。我. 想起百年校庆的时候，大礼堂落成不久，尚只允许所谓的党和国家领导人参观，. 12288;　两个月前中芭在大礼堂演出，桂漓江兴致勃勃地邀我同看。我早想瞻仰礼. 堂里的豪华座椅，没及细想就草草答应。谁知在接下来的一个星期里，我竟因. 字。等我报出桂漓江的大名，这关心却又马上转为揶揄。PlateauWolf更是举. 12288;　本来我没觉得和桂漓江一起看芭蕾有什么不妥，但人言可畏，最终我还是. 把票送了同学，以免遭流言侵袭。其实桂漓江除了长得粗放了一点，也没犯什. 光秃秃的签子，大叫吃串，吃串。词。再看他的书架，物理书...应有尽有&#12290...

lifeofliang.blogspot.com

我是最棒的，我每天都进步: livestream链接

http://lifeofliang.blogspot.com/2015/04/livestream.html

Sunday, April 26, 2015. Http:/ www.usta.com/Pro-Tennis/Pro-Circuit/2015 pro circuit womens live streaming/. Subscribe to: Post Comments (Atom). Liang Zhong's Weight-loss and Fitness Diary. Swim in pool at West Park. Liang Zhong's Work Diary. Recyclable material project idea. UFL - RTS - Transit Visualization System.

lifeofliang.blogspot.com

我是最棒的，我每天都进步: November 2014

http://lifeofliang.blogspot.com/2014_11_01_archive.html

Monday, November 10, 2014. Address: 4796 US Highway 1 N, St Augustine, FL 32095. 101 West Fayette Street. Baltimore, Maryland 21201. 收拾衣物，手机充电器，笔记本，ipad，ipad充电器，小米的kumon. Http:/ purchasing.ufl.edu/contracts/rentals.asp. Subscribe to: Posts (Atom). Liang Zhong's Weight-loss and Fitness Diary. Swim in pool at West Park. Liang Zhong's Work Diary. UFL - RTS - Transit Visualization System.

lifeofliang.blogspot.com

我是最棒的，我每天都进步: July 2014

http://lifeofliang.blogspot.com/2014_07_01_archive.html

Friday, July 11, 2014. 泳装，太阳镜，相机，旅行的书, AAA的临时卡，手机充电器，笔记本电脑，充电宝. 65288;防蚊手环，汽车电热水瓶，单反加卡，GPS, 方便餐具. 买：瓶装水，防晒霜，驱蚊水，方便面，罐头，水果. Http:/ www.mafengwo.cn/i/996751.html. 11 Staybridge suite $154.99 tax = $178.01 car rental ($6XX). 12 comfort suite ($17X) gas $88.XX dinner broken oar. 13 Rim Rock ($17X) dinner $. 14 刘峰家 gas $99.89. 15 City Center Motel (2X 2 queens rm) 2X($119 tax). 17-18 1526 WyomingAve,Cody,WY 82414. Lake Lodge Western Cabin 2 Queens. 194 tax = $220.73. 16 Madison, Norrris 在北门外 Gardiner住. 黄石公园附近...

lifeofliang.blogspot.com

我是最棒的，我每天都进步: October 2014

http://lifeofliang.blogspot.com/2014_10_01_archive.html

Monday, October 27, 2014. Wednesday, October 15, 2014. 6 桃子cheese cake http:/ www.mitbbs.com/article t/Food/31881207.html. Subscribe to: Posts (Atom). Liang Zhong's Weight-loss and Fitness Diary. Swim in pool at West Park. Liang Zhong's Work Diary. UFL - RTS - Transit Visualization System.

lifeofliang.blogspot.com

我是最棒的，我每天都进步: July 2015

http://lifeofliang.blogspot.com/2015_07_01_archive.html

Thursday, July 9, 2015. 12304;天涯转贴】曼德拉———— 全世界的圣人，一个国家的罪人。(转载). 12288;　曼德拉是全球政治家里，唯一一个被全球所有国家认同的一个政治家，无论是英国、美国、俄罗斯、中国、法国为首的五大流氓，还是八强国，以及如古巴、委内瑞拉、日本、朝鲜、等等的一票小强们。都高度评价的一个人。 12288;　曼德拉是唯一一个突破的意识形态，唯一一个能让资本主义阵营和社会主义阵营，君主封建制阵营等等国家都认同的一个人。 12288;　曼德拉一生中，重要的荣誉总计获得一百余个。如诺贝尔和平奖啊一类的多的数都数不过来。 12288;　并且，曼德拉还是北京大学荣誉博士学位获得者，是剑桥大学的荣誉教授、是美国哈佛大学的荣誉博士，是俄国莫斯科大学的荣誉教授，是法国巴黎几所大学的终生名誉教授。他甚至被查韦斯等“毒菜”者都称之为是一个伟大的人。他甚至在阿拉伯世界里也有无上的光荣。 12288;　全球所有人都歌颂的人，连耶稣都做不到啊。他如何做到的呢？ 12288;　1994年4月曼德拉当选南非总统。于是……他废除了&#12...12288;　总之&#65292...

UPGRADE TO PREMIUM TO VIEW 50 MORE

TOTAL LINKS TO THIS WEBSITE

59

OTHER SITES

liangaokeji.com

新葡京开户-葡京赌场-澳门新葡京开户-2017澳门官方唯一授权网站邀您加入新葡京开户

广州联高能源科技有限公司www.liangaokeji.com 新葡京开户. 凭借诚信经营的良好声誉和竞争力，集团公司赢得了全球著名的WATT集团属下意大利朱丽安尼 GIULIANI 公司的中国总代理权，阿里斯顿集团属下燃烧机制造商ELCO品牌华南，华东，东北总代理权。

liangaros20.skyrock.com

liangaros20's blog - Blog de liangaros20 - Skyrock.com

13/02/2010 at 4:08 AM. 04/07/2010 at 12:59 PM. Subscribe to my blog! Add this video to my blog. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.14) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Sunday, 04 July 2010 at 12:59 PM. Post to my blog. Here you are free.

liangart.cn

（官网）*俍艺画室 * 名师一对一！石家庄画室排名第一河北最好的美术强化培训机构

美术1本科提前批文化311分，专业200分2.本科三批 . 地址石家庄桥西区工农路金正缔景城南门对面技术支持蓝龙互联.

liangart.net

（官网）*俍艺画室 * 名师一对一！石家庄画室排名第一河北最好的美术强化培训机构

美术1本科提前批文化311分，专业200分2.本科三批 . 地址石家庄桥西区工农路金正缔景城南门对面技术支持蓝龙互联.

liangassociates.com

www.liangassociates.com

This site is under construction. Why am I seeing this page? Are you the owner of this domain? How to replace this page. Try these searches related to www.liangassociates.com:. Liberal Arts Associate Degree. Associate of Arts Degree Online. Arts Associate General Study. Arts Associate Degree Fast. Art Associate Degree School. Arts Associate Career Degree. Associate of Arts In General Study. Associate of Art Degree. Associate of Arts Degree. Arts Associate Degree In Online. Associate Degree In Liberal Arts.

liangatpool.blogspot.com

Liang's Swimming Dirary

Monday, August 13, 2007. Swim in pool at West Park. In the morning, I got up at 8:00am, went to decal office to renew my campus parking decal, before 9:00am, I got to the pool. It is my first time to swim here. My goals before fall semester begins:. 1 to swim 2000m per day. (under 70minutes). 2 500 m flutter kick, 100m under 3' and 400 m under 12'30". 3 1000 m freestyle: 1X100m under 2'40" 3X100m under 2'35" 3X200m under 5'20". 4 300 m breaststroke, 100m under 2'30", 200m under 5'05". End of the semester.

liangav.com

IIS7

15 What a fucking day!

liangb.com

良币信息咨询（北京）有限公司

American style with sweet and simple colors, traditional thought of people-oriented, respect. For the natural design center, using a kind of design elements, creating the sensory effects. Like spring breeze. Belongs to a natural style. Rural style. Garden design is for peoples happy, traditional thought of people-oriented. Respect for the natural design center. 2017 良币信息咨询北京有限公司版权所有.

liangba.com

爱名网转发

ÐÒøµº Æ ÓòÃû âÎöÒ. Äú ÃÎÊµÄÓòÃûÔÝÎ Í ÈëÊ ÓÃµ Ó ÓÐÖÐÃÀÁ ú ÂÉ ÓèµÄËùÓÐÈ Òæ. ÖÓòÃû ÉÄÜÎª àÃûºÏïÈË Í ÓµÓÐµ ÊÚÈ Î Ò ÜÀíÈË ÀíÏà ØÊÂÒË. Ò Ãæ öÎª âÎö ÜÀíÓòÃûÒÔ Î À Ö ÏîÄ µ Ó ÓÐ ÏÒâµÄÊµÁ ºÏ Õß.

liangba121.com

公司自创建以来，一直以服务为导向，以"管理"为手段，以"客户"为依托，积极倡导塑造一流服务，追求客户满意的服务宗旨，充分发挥公司年轻团队自强不息的奋斗精神和团结向上的合作精神，急客户之所急，想客户之所想，客户的需求永远是我们的追求，在不断整合各方资源的基础上，.

liangbaby.skyrock.com

Blog de liangbaby - Mon monde en photos - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Mon monde en photos. Une petite presentation des personnes qui me sont cheres, mais aussi quelques films, sans oublier ma musique! Lachez vous et n'hesitez pas a dire ce que vous en pensez! Mise à jour :. Abonne-toi à mon blog! Ca c'est un pote qui me fait trop rire, un pur intello psychologue mais complètement obsédé par le sexe.où est-ce que ça va le mener encore? L'auteur de ce blog n'accepte que les commentaires de ses amis. Tu n'es pas identifié. Et un l...