bethina74.blogspot.com
Pinot on the Rocks: September 2011
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Pinot on the Rocks. Thursday, September 15, 2011. Back to Square One. I cannot believe how spectacularly I let the wheels fall off this week. I know I’ve said it before, but I really mean it this time. I’ve had doughnuts, bagels, white bread, peanut butter, soft pretzels, bacon (although only once), ice cream (both full fat and low fat), cake, 2 mozzarella sticks (only 2) and Lord knows what else. Now I’ve got weigh in coming in tomorrow, and I’m again going to have a gain. I know I’...Time to grab ...
bethina74.blogspot.com
Pinot on the Rocks: May 2011
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Pinot on the Rocks. Thursday, May 19, 2011. Just for today, I will be in control of what I eat. Just for today, I will not binge. Just for today, if I do binge, I will forgive myself and move on, no purge. Just for today, I will not eat my trigger foods. Just for today, I will remember that soft pretzels, doughnuts, crusty bread and 100 calorie packs of cookies will still be there tomorrow. Just for today, I will love and honor my body in it's current state. Just for today, and everyday. Weigh in day is ...
bethina74.blogspot.com
Pinot on the Rocks: Back to Square One
http://bethina74.blogspot.com/2011/09/back-to-square-one.html
Pinot on the Rocks. Thursday, September 15, 2011. Back to Square One. I cannot believe how spectacularly I let the wheels fall off this week. I know I’ve said it before, but I really mean it this time. I’ve had doughnuts, bagels, white bread, peanut butter, soft pretzels, bacon (although only once), ice cream (both full fat and low fat), cake, 2 mozzarella sticks (only 2) and Lord knows what else. Now I’ve got weigh in coming in tomorrow, and I’m again going to have a gain. I know I’...Time to grab ...
bethina74.blogspot.com
Pinot on the Rocks: December 2011
http://bethina74.blogspot.com/2011_12_01_archive.html
Pinot on the Rocks. Sunday, December 18, 2011. It’s been a while and have been way to busy and scattered to write a blog entry. Had a birthday – turned 37 on the 10th of November. Difficult to believe I’ll soon be 40, but time marches on. In some ways I’m proud of what I’m accomplished, but in others, frustrated on how far I’ve yet to go. I guess we all have these issues. Time is short with Christmas a week away. Wishing you all well and hope to write more consistently going forward! So Over. It.
bethina74.blogspot.com
Pinot on the Rocks: Where In the World is Beth?
http://bethina74.blogspot.com/2011/11/where-in-world-is-beth.html
Pinot on the Rocks. Friday, November 4, 2011. Where In the World is Beth? Not hanging out with Carmen Sandiego…or Matt Lauer for that matter. Some of you know the drill by now…lots of updates, then silence. Usually that silence means I’ve either (a) seen something shiny or (b) am in a rut and don’t feel like being a Debbie Downer. This time is a combination of both. I was terrified the first day driving in. Would the other kids be nice? What would the customers be like? In closing, I read this today, cou...
bethina74.blogspot.com
Pinot on the Rocks: November 2011
http://bethina74.blogspot.com/2011_11_01_archive.html
Pinot on the Rocks. Friday, November 4, 2011. Where In the World is Beth? Not hanging out with Carmen Sandiego…or Matt Lauer for that matter. Some of you know the drill by now…lots of updates, then silence. Usually that silence means I’ve either (a) seen something shiny or (b) am in a rut and don’t feel like being a Debbie Downer. This time is a combination of both. I was terrified the first day driving in. Would the other kids be nice? What would the customers be like? In closing, I read this today, cou...
bethina74.blogspot.com
Pinot on the Rocks: March 2011
http://bethina74.blogspot.com/2011_03_01_archive.html
Pinot on the Rocks. Tuesday, March 29, 2011. Another true confession time here. Hopefully some of you will relate. 5’6”. Blonde. Aquamarine eyes. Size 6 figures. Drove a red Fiat. Identical twins. California. More dances in a year than I went to in my entire school career, junior and high schools combined. For those of you of a certain age, those bon mots mean only one thing:. And the Wakefield Twins. They set an impossible standard for us children of the 80’s. How couldn’t they? He plays for both teams!
bethina74.blogspot.com
Pinot on the Rocks: April 2011
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Pinot on the Rocks. Saturday, April 30, 2011. This past week has been a rough one. I admit it for the record…I’ve slipped into some bad habits, not just with eating, but with binge and purge in the past week or so. I’ve been freaking out a bit about being at goal, and it has to stop. What good has this freaking out done for me? So here I am, admitting what I’ve done. I’ve binged and I’ve purged , and it’s time for me to accept that I’ve made mistakes and move on from the...Breakfast is going to be a heal...
bethina74.blogspot.com
Pinot on the Rocks: August 2011
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Pinot on the Rocks. Monday, August 22, 2011. Two Blogs in One Day.What the What? Don't get excited.this is an easy one. Just because I can, I thought I'd share my playlist from Saturday. I love hearing what other people listen to on their runs and workouts, and am always on the hunt for new music. Please share yours with me! Opening Song: Remember The Name - Fort Minor (if you run, bike, whatever - just listen to it - seriously - you'll love it). Born This Way - Lady Gaga (Need I Say More? Bale Out - Rev...
bethina74.blogspot.com
Pinot on the Rocks: June 2011
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Pinot on the Rocks. Wednesday, June 15, 2011. I came to a realization today. I love running outside! This is strange, in light of the fact that I made up a lot of excuses to avoid doing this in the build up to summer. “It’s too cold and I’m a wuss” “The cold triggers my asthma” “I need to watch something on TV to distract me”. Today, because of my urgently needed motor vehicle inspection (15 days late, but really, who’s counting? Friday, June 10, 2011. The focus now, as it has been, is maintenance, but a...