life-cise.com

Life Cise - Fitness for Survivors

JG Fitness Ventures, LLC PO Box 498, Stony Point, NY 10980 info@life-cise.com. Only in the darkness can you see the stars. Dr. Martin Luther King jr. Cancer and Fitness Overview. Body Image after Cancer. Sign Up For Newsletter. GET TARGET HEART RATE :. Exercise 1-2 days/ wk. Exercise 3-5 days/ wk. Exercise 6 days/ wk. Cancer survivors face many challenges. From my own experience with breast cancer, I believe in the importance of exercise before, during, and after cancer treatments. Body Image after Cancer.

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Life Cise - Fitness for Survivors | life-cise.com Reviews

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JG Fitness Ventures, LLC PO Box 498, Stony Point, NY 10980 info@life-cise.com. Only in the darkness can you see the stars. Dr. Martin Luther King jr. Cancer and Fitness Overview. Body Image after Cancer. Sign Up For Newsletter. GET TARGET HEART RATE :. Exercise 1-2 days/ wk. Exercise 3-5 days/ wk. Exercise 6 days/ wk. Cancer survivors face many challenges. From my own experience with breast cancer, I believe in the importance of exercise before, during, and after cancer treatments. Body Image after Cancer.

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1 site map

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3 biography

4 testimonials

5 services

6 workshops and seminars

7 personal training

8 electronic coaching

9 cancer and fitness

10 surgery and exercise

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Life Cise - Fitness for Survivors | life-cise.com Reviews

https://life-cise.com

JG Fitness Ventures, LLC PO Box 498, Stony Point, NY 10980 info@life-cise.com. Only in the darkness can you see the stars. Dr. Martin Luther King jr. Cancer and Fitness Overview. Body Image after Cancer. Sign Up For Newsletter. GET TARGET HEART RATE :. Exercise 1-2 days/ wk. Exercise 3-5 days/ wk. Exercise 6 days/ wk. Cancer survivors face many challenges. From my own experience with breast cancer, I believe in the importance of exercise before, during, and after cancer treatments. Body Image after Cancer.

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fitnessforsurvivors.life-cise.com

Fitness for Survivors | The Life-Cise blog

Signup for Daily Tips. Join the discussion: Life-Cise Forum. June 26, 2015. Earlier today, I reached the end of an era. My oncologist said he didn’t think he needed to see me anymore. Well, actually, he asked how I felt about it, then we talked about it. And then it was decided: after 14 years, I am done with oncology followup. But it’s also weird. I’m not really sure what to make of it. On one hand, it’s just one less appointment every year, one less blood draw. It doesn&#8...On the other hand, it feels...

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life-cise.com

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:: Life Cise - Fitness for Survivors :: Overview

http://www.life-cise.com/cancer-fitness-overview.php

JG Fitness Ventures, LLC PO Box 498, Stony Point, NY 10980 info@life-cise.com. Health isn't about one day, one week, or one month. Health is a whole life. Cancer and Fitness Overview. Body Image after Cancer. Sign Up For Newsletter. Cancer and Fitness Overview. Body Image after Cancer. Sign Up for Newsletter. I believe that none of us should be limited by our disease, our treatment, or our survival. Enhance your feeling of control. Regain full range of motion after surgery. Maintain a healthy weight.

2

:: Life Cise - Fitness for Survivors :: Lymphedema

http://www.life-cise.com/lymphedema.php

JG Fitness Ventures, LLC PO Box 498, Stony Point, NY 10980 info@life-cise.com. Health isn't about one day, one week, or one month. Health is a whole life. Cancer and Fitness Overview. Body Image after Cancer. Sign Up For Newsletter. Cancer and Fitness Overview. Body Image after Cancer. Sign Up for Newsletter. The relationship between exercise and lymphedema is not straightforward. Exercise does increase the amount of lymph fluid that your body has to process. Any muscle strain or injury can incre...On th...

3

:: Life Cise - Fitness for Survivors :: Chemo & Radiation

http://www.life-cise.com/if-cancer-returns.php

JG Fitness Ventures, LLC PO Box 498, Stony Point, NY 10980 info@life-cise.com. Health isn't about one day, one week, or one month. Health is a whole life. Cancer and Fitness Overview. Body Image after Cancer. Sign Up For Newsletter. Cancer and Fitness Overview. Body Image after Cancer. Sign Up for Newsletter. Of course, you must discuss your exercise plans with your doctors, because your disease may limit certain types of exercise. Need help with setting up an exercise plan? Brown JK, Byers T, Doyle C, e...

4

:: Life Cise - Fitness for Survivors :: Testimonials

http://www.life-cise.com/testimonials.php

JG Fitness Ventures, LLC PO Box 498, Stony Point, NY 10980 info@life-cise.com. Health isn't about one day, one week, or one month. Health is a whole life. Cancer and Fitness Overview. Body Image after Cancer. Sign Up For Newsletter. Cancer and Fitness Overview. Body Image after Cancer. Sign Up for Newsletter. I first met Julie when I attended a workshop she offered at my local American Cancer Society's support group for breast cancer survivors. It was a very fun evening! After a breast cancer diagnosis f...

5

:: Life Cise - Fitness for Survivors :: Preparing for Surgery

http://www.life-cise.com/pre-surgery.php

JG Fitness Ventures, LLC PO Box 498, Stony Point, NY 10980 info@life-cise.com. Health isn't about one day, one week, or one month. Health is a whole life. Cancer and Fitness Overview. Body Image after Cancer. Sign Up For Newsletter. Cancer and Fitness Overview. Body Image after Cancer. Sign Up for Newsletter. What are you doing to prepare for your surgery? This is your fight prepare for it. Use the time you have before surgery to exercise. Exercise is a great way to get ready. Strength = fewer falls.

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#4Bunny « Coach Kristie

https://coachkristie.com/2014/10/18/4bunny-2

Miles To Go Before I Sleep. Many of you know the meaning of the hashtag, #4Bunny some do not. This post should explain everything. This may not flow as it is very difficult for me to write. There are a lot of raw emotions with this, some will be addressed, some won’t be, so if there seems to be a gap here and there, that is why. This is also my second posting. The first one I took down because to say I got “hate mail” is the understatement of the year…. Maybe not. Will I write a race recap? Note: Mom has...

sarahsbeingfrank.com

Mayo | sarahsbeingfrank

https://sarahsbeingfrank.com/2014/11/10/mayo

Other Sarah and I are back from my first check up at Mayo since my surgery in July. I had a PET scan and x-rays and met with my orthopedic surgical oncologist and medical oncologist. Findings, in short: “Excellent response to therapy.”. More to come when I’m up to it. Thanks for your support. November 10, 2014. 9 Comments to “Mayo”. November 10, 2014 at 8:22 pm. Thought about you alot today. Get some rest. Lots of rest and sunshine. November 11, 2014 at 6:05 pm. November 13, 2014 at 7:07 pm. You are comm...

denismikhaylove.com

Virgil Crest 100 miles – 1st place. Come prepared and have a blast | Denis Mikhaylove

https://denismikhaylove.com/2014/09/19/vc100-2/comment-page-1

Optimal Health, Sport, Nature, and Travels. Virgil Crest 100 miles – 1st place. Come prepared and have a blast. September 19, 2014. Middot; by Denis Mikhaylove. Middot; in Race Reports. Middot; 15 Comments. Happy to finish the race under 20 hours for my second win at Virgil Crest 100. Yep, those slopes are for runners. Photo by Julie Goodale. Course profile (to be repeated 2 times). Photo by Julie Goodale. My first attempt at Virgil Crest 100 (in 2012) was quite successful. Due to hypothermia and undertr...

megentpro.blogspot.com

MEG-Enterprises Professional: Julie Goodale

http://megentpro.blogspot.com/2009/01/julie-goodale.html

Monday, January 05, 2009. This month’s Professional of the Month is Julie Goodale, owner of Life-Cise, Fitness for Survivors. Julie has two sets of specialities: Music and fitness. She still works as a musician, but is now also dedicated to helping others stay fit and stay strong. To listen to Julie’s interview, click here. Posted by Margie Geiser, MBA, RD, NSCA-CPT at 8:20 AM. Thank you for putting this very inspirational blog on here. I enjoyed reading and listening to Julie's story and business ex...

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Life Cise - Fitness for Survivors

JG Fitness Ventures, LLC PO Box 498, Stony Point, NY 10980 info@life-cise.com. Only in the darkness can you see the stars. Dr. Martin Luther King jr. Cancer and Fitness Overview. Body Image after Cancer. Sign Up For Newsletter. GET TARGET HEART RATE :. Exercise 1-2 days/ wk. Exercise 3-5 days/ wk. Exercise 6 days/ wk. Cancer survivors face many challenges. From my own experience with breast cancer, I believe in the importance of exercise before, during, and after cancer treatments. Body Image after Cancer.

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