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Mackerel and watercress spread. September 24, 2015. This is a great fish pate that’s high in protein, low in carbs and gives you that desirable boost in Omega 3. Spread it on your toast for breakfast, use it as a healthy sandwich filling or in a seaweed ‘maki’ roll. You could even serve it as a starter at a supper party dressed…. Read More ». August 28, 2015. I’ve been a…. Read More ». July 29, 2015. Read More ». July 16, 2015. Read More ». July 12, 2015. But there's something about gazpacho, . Did you s...

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Life & Chai - | lifeandchai.com Reviews

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Mackerel and watercress spread. September 24, 2015. This is a great fish pate that’s high in protein, low in carbs and gives you that desirable boost in Omega 3. Spread it on your toast for breakfast, use it as a healthy sandwich filling or in a seaweed ‘maki’ roll. You could even serve it as a starter at a supper party dressed…. Read More ». August 28, 2015. I’ve been a…. Read More ». July 29, 2015. Read More ». July 16, 2015. Read More ». July 12, 2015. But there's something about gazpacho, . Did you s...

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Life & Chai - | lifeandchai.com Reviews

https://lifeandchai.com

Mackerel and watercress spread. September 24, 2015. This is a great fish pate that’s high in protein, low in carbs and gives you that desirable boost in Omega 3. Spread it on your toast for breakfast, use it as a healthy sandwich filling or in a seaweed ‘maki’ roll. You could even serve it as a starter at a supper party dressed…. Read More ». August 28, 2015. I’ve been a…. Read More ». July 29, 2015. Read More ». July 16, 2015. Read More ». July 12, 2015. But there's something about gazpacho, . Did you s...

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lifeandchai.com

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Julie, Author at Life & Chai

http://lifeandchai.com/author/julie

You are here: Home. Mackerel and watercress spread. How to lower your carbs in 3 easy steps. Tabbouleh with a twist. Hi, and a very warm welcome to Life and Chai. I’m Julie, a journalist, foodie, tea addict and busy mum to one very cute little munchkin. L C is the place where I share my passion for healthy living, with a generous dose of indulgence and adventure along the way. So pull up a chair, pour yourself a cuppa and enjoy! How to lower your carbs in 3 easy steps. Low carb love torte.

2

Wellbeing Archives - Life & Chai

http://lifeandchai.com/category/wellbeing

You are here: Home. How to lower your carbs in 3 easy steps. Review: Grayshott Health regime. Review: Voya’s seaweed bath. Ice cold in Austria my journey to minus 110 degrees C. Spa time in Marrakech. How to lower your carbs in 3 easy steps. Low carb love torte. Follow Life & Chai! Get free healthy recipes and wellbeing tips delivered straight to your inbox! Enter your email address. Diet plans (THM, 5:2, Cura Romana). Visit life and chai's profile on Pinterest. Julie is a food and lifestyle blogger!

3

Books Archives - Life & Chai

http://lifeandchai.com/category/reviews/books

You are here: Home. Review: Kew’s Global Kitchen Cookbook. Book review: tibits at home (and a recipe). Hi, and a very warm welcome to Life and Chai. I’m Julie, a journalist, foodie, tea addict and busy mum to one very cute little munchkin. L C is the place where I share my passion for healthy living, with a generous dose of indulgence and adventure along the way. So pull up a chair, pour yourself a cuppa and enjoy! How to lower your carbs in 3 easy steps. Low carb love torte. Follow Life & Chai!

4

Strawberry cheesecake mousse - Life & Chai

http://lifeandchai.com/2015/07/29/strawberry-cheesecake-mousse

July 29, 2015. A perfectly light and low carb strawberry mousse. I am happy to eat strawberries all summer long preferably with cream, and even sometimes with a decadent portion of clotted cream. They also find their way into many of my homemade summer smoothies, quite often accompanied by their longtime friend the banana! 4 hours 20 mins. A lovely and light strawberry cheesecake mousse. Cuisine: Low carb and THM S. Squeeze of lemon juice. One third cup thick Greek yoghurt. One third cup double cream.

5

Weight loss Archives - Life & Chai

http://lifeandchai.com/category/wellbeing/weight-loss

You are here: Home. How to lower your carbs in 3 easy steps. Hi, and a very warm welcome to Life and Chai. I’m Julie, a journalist, foodie, tea addict and busy mum to one very cute little munchkin. L C is the place where I share my passion for healthy living, with a generous dose of indulgence and adventure along the way. So pull up a chair, pour yourself a cuppa and enjoy! How to lower your carbs in 3 easy steps. Low carb love torte. Follow Life & Chai! Enter your email address. Nice to meet you!

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Mackerel and watercress spread. September 24, 2015. This is a great fish pate that’s high in protein, low in carbs and gives you that desirable boost in Omega 3. Spread it on your toast for breakfast, use it as a healthy sandwich filling or in a seaweed ‘maki’ roll. You could even serve it as a starter at a supper party dressed…. Read More ». August 28, 2015. I’ve been a…. Read More ». July 29, 2015. Read More ». July 16, 2015. Read More ». July 12, 2015. But there's something about gazpacho, . Did you s...

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