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John Izzo Fitness Blog | lifeofapersonaltrainer.blogspot.com Reviews
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Tony G. Interview ~ John Izzo Fitness Blog
http://lifeofapersonaltrainer.blogspot.com/2009/12/tony-g-interview.html
John Izzo Fitness Blog. Wednesday, December 23, 2009. Tony G. Interview. Posted on 5:06 PM by John Izzo. In the meantime, here is a GREAT interview I conducted with Tony Gentilcore of Cressey Performance. Tony is an amazing writer and an even better fitness professional. He is one of a few blogs I read on a daily basis. His writing captures my full attention every time and I learn something new from him every time. Check out our interview here. This entry was posted in strength train. This Blog has Moved!
Dowager's Hump ~ John Izzo Fitness Blog
http://lifeofapersonaltrainer.blogspot.com/2009/12/dowaers-hump.html
John Izzo Fitness Blog. Thursday, December 3, 2009. Posted on 8:16 PM by John Izzo. The book also touched up upon something that I have been seeing my some of my overweight patients- mostly women up-wards in age- that I think most of you have seen. This entry was posted in low back pain. This Blog has Moved! This blog has moved. It has also changed titles. Please update your bookmarks and check out the new blog, prmoising to be jam-packed with th. Tony G. Interview. This Blog has Moved! This blog has mov...
This Blog has Moved! ~ John Izzo Fitness Blog
http://lifeofapersonaltrainer.blogspot.com/2009/12/this-blog-has-moved.html
John Izzo Fitness Blog. Sunday, December 27, 2009. This Blog has Moved! Posted on 5:13 PM by John Izzo. This blog has moved. It has also changed titles. Please update your bookmarks and check out the new blog, prmoising to be jam-packed with the same great information. "Life of a Personal Trainer" is now John Izzo's Trainer Advice. Http:/ traineradvice.blogspot.com. This entry was posted in trainer adivce. This Blog has Moved! Tony G. Interview. This Blog has Moved! Tony G. Interview. Sed dignissim mauri...
December 2009 ~ John Izzo Fitness Blog
http://lifeofapersonaltrainer.blogspot.com/2009_12_01_archive.html
John Izzo Fitness Blog. Sunday, December 27, 2009. This Blog has Moved! Posted on 5:13 PM by John Izzo. This blog has moved. It has also changed titles. Please update your bookmarks and check out the new blog, prmoising to be jam-packed with the same great information. "Life of a Personal Trainer" is now John Izzo's Trainer Advice. Http:/ traineradvice.blogspot.com. Thursday, December 24, 2009. Posted on 7:15 AM by John Izzo. Are You Still Learning? Getting Rid of Chubbiness. Basics 101: The Hip Hinge.
Lunging to Improved Performance DVD ~ John Izzo Fitness Blog
http://lifeofapersonaltrainer.blogspot.com/p/lunging-to-improved-performance-dvd.html
John Izzo Fitness Blog. Lunging to Improved Performance DVD. How can a entire workshop be dedicated to only one exercise? What will you learn in this video? Joint by Joint Approach to Exercise Observation. Why "Fidgeting" is a Good Thing. The Knees Over the Toes Myth Explained. Properly Progressing Using the Kneel to Stand Drill. Who is this video product designed for? What will Lunging to Improved Performance do for me? Subscribe to: Posts (Atom). This Blog has Moved! Tony G. Interview. Sed dignissim ma...
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activateyourglutes.wordpress.com
More Double TRX | Activate Your Glutes
https://activateyourglutes.wordpress.com/2010/10/13/more-double-trx
And tighten your abs). October 13, 2010. I’ve said before how great double TRX exercises are for core work. They make me feel it like nothing else I’ve yet come across (I say yet as there seems to be no end of ways my trainer can find to make things harder) so here’s another good one: pike, hip abduction and crunch as demonstrated by my trainer Kasia:. Trust me – by the third set you’ll be feeling it. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Baby I’m Back.
activateyourglutes.wordpress.com
Activate Your Glutes | (and tighten your abs) | Page 2
https://activateyourglutes.wordpress.com/page/2
And tighten your abs). Baby I’m Back. September 27, 2010. Apologies for the quiet around here this last three weeks but your favourite blogger has been on holiday. A fabulously active holiday climbing ferrata’s in the Dolomites as it turns out. As well as continuing the Training Effectively series my holiday has given me lots of ideas for fitness posts. All being well they should start to get posted over the coming weekend. Crazy Obsessive Gym Habits. August 24, 2010. 6) If I use a bench then it needs to...
activateyourglutes.wordpress.com
August | 2011 | Activate Your Glutes
https://activateyourglutes.wordpress.com/2011/08
And tighten your abs). Archive for August, 2011. London to Paris Photos. August 21, 2011. The photos taken by the official trip photographer of my recent London to Paris cycle ride for The Big Issue can be found here. I don’t really star in any of them but if you look closely I can be found looking geeky in the background of some of them. August 21, 2011. Another 60 miler today. A circular route from Bedford out to Hardwick just outside of Cambridge. The route I took can be downloaded here. Been a while ...
activateyourglutes.wordpress.com
Back Again, Cycling Around, London to Paris | Activate Your Glutes
https://activateyourglutes.wordpress.com/2011/08/14/back-again-cycling-around-london-to-paris
And tighten your abs). Back Again, Cycling Around, London to Paris. Back Again, Cycling Around, London to Paris. August 14, 2011. Been a while since I posted. If I still have any regular readers: I apologise! It turns out I have only so much to say about lifting things up and putting them back down. I love it but its not something I can talk about day in day out. I put in the hard work but under the guidance of my personal trainer who now has her own studio K Klass Fitness. I’ll post the routes on ...
activateyourglutes.wordpress.com
Pre Work Burn | Activate Your Glutes
https://activateyourglutes.wordpress.com/2011/08/16/pre-morning-burn
And tighten your abs). August 16, 2011. Took an early morning short cycle (about 21 miles) around one of my favourite areas in Bedford: Old Warden. Felt energised and refreshed by the time I got into the office despite the early start. My speed is definitely improving too. GPX file for the route can be found here. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
activateyourglutes.wordpress.com
Double TRX Fly | Activate Your Glutes
https://activateyourglutes.wordpress.com/2010/11/08/double-trx-fly
And tighten your abs). November 8, 2010. Tonight I was introduced to yet another diabolical form of rope torture – the Double TRX Fly. The best video I could find on You Tube also included pike and abduction as part of the same exercise but you get the idea:. This was supersetted with dumbbell chest press with rotation. Ps apologies for the slowness round here this month but as well as my day job and gym sessions I’ve been involved on a product launch on the iPad, so its been work work work!
activateyourglutes.wordpress.com
Bedford to Hardwick | Activate Your Glutes
https://activateyourglutes.wordpress.com/2011/08/21/bedford-to-hardwick
And tighten your abs). August 21, 2011. Another 60 miler today. A circular route from Bedford out to Hardwick just outside of Cambridge. First half of the run was particularly pleasant with some gorgeous country lanes but the second half had some slightly tedious long straights with not a lot to see, and the sun was burning down by then which made for hard going. All in all a pleasant day out, topped off with a nice Ice Cream and some music in the bandstand down on The Embankment in Bedford.
Musculação Integral: Preparação, prehabilitação e aquecimento: Da negligência à dor - II
http://www.musculacaointegral.com/2008/08/preparao-prehabilitao-e-aquecimento-da.html
Um lugar para quem sabe que a vontade de treinar cria a necessidade de aprender. Preparação, prehabilitação e aquecimento: Da negligência à dor - II. Na primeira parte deste artigo. Iniciou-se a comparação entre um aquecimento normal e a preparação adequada para a musculação, que deve começar pela autoliberação miofascial. Nesta segunda parte, a utilidade da autoliberação miofascial será minudenciada. 160; lista quatro tipos de disfunções relacionadas à musculação:. Na primeira parte dessa série de arti...
Musculação Integral: Autoliberação Miofascial. Ebook Gratuito. Leitura Importante a Todos os Atletas que Desejem Prevenir Lesões, Livrar-se de "Dores" Musculares e Aumentar a Velocidade de Recuperação
http://www.musculacaointegral.com/2008/09/mike-robertson-autoliberacao-miofascial.html
Um lugar para quem sabe que a vontade de treinar cria a necessidade de aprender. Autoliberação Miofascial. Ebook Gratuito. Leitura Importante a Todos os Atletas que Desejem Prevenir Lesões, Livrar-se de Dores Musculares e Aumentar a Velocidade de Recuperação. Do livro BulletProof Knees (Joelhos á Prova de Balas). A respeito da Prehabilitação/Aquecimento/Correção de Disfunções dos Membros Superiores),. Do DVD Magnificent Mobility. Flexibilidade dinâmica/aquiecimento dos membros inferiores). A grande dific...
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lifeofapastorswife.wordpress.com
Life of a Pastors Wife | Just another WordPress.com site
Life of a Pastors Wife. Just another WordPress.com site. Cooking with the Pastors Wife. 9An open letter to the person in the mirror! October 5, 2017. Dear person in the mirror,. I thought I’d introduce myself, I am you. We’ve been around each other for a long time, but I feel as if I barely know you. It seems as if you are always changing to meet, conform or shrink to satisfy the needs of others. Turn you into someone you were never meant to be. This has caused you to never feel good enough…. What are yo...
Life of a Peach
Life of a Peach. Thursday, March 4, 2010. Carter's scout troop had their Pinewood Derby last weekend. Carter took 2nd Place! We are so proud of him! Brennan loves Spongebob right now. I asked him what kind of cake he wanted he said a Spongebob cake. It actually turned out pretty cute. He was happy with it. He kept telling me that it was the best Spongebob cake he had ever seen! He also got a Hot Wheels race track and cars from his grandparents and the Cars Color Changer Car Wash. He had a great birthday!
Life of a Peds Nurse
Life of a Peds Nurse. This is a "HIPPA approved" site about my daily observations as a pediatric RN. Any references are compilations of people that I have met in my 18 years. I am not refering to anyone! Wednesday, August 19, 2009. WORK IS LOOKING UP. Posted by Peds RN. I was in charge again Sunday, and half of yesterday. I am doing OK at it, I think. My co-workers think so too. It is an extra dollar an hour (wow.12 bucks a shift). It isn't much, but in this economy.every bit helps. Posted by Peds RN.
Overshadowed
Wednesday, 7 August 2013. MICHAEL Michael Kors slip on shoes. Chanel woven leather purse. NARS Cosmetics shimmer eye makeup. Bobbi Brown Cosmetics gel eyeliner. Wednesday, August 07, 2013. Labels: Bobbi Brown Cosmetics. 77 - cherrycherry.com. Lanvin pleated skater skirt. 2,490 - montaignemarket.com. Christian Louboutin nude heel pumps. RED Valentino bow hair clip. 612 - hm.com. Marc Jacobs daisy perfume. Wednesday, August 07, 2013. Labels: Bobbi Brown Cosmetics. Saturday, 20 October 2012. Awkward enough ...
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John Izzo Fitness Blog
John Izzo Fitness Blog. June 10, 2012. Aenean velit risus, venenatis sed pellentesque ege. June 9, 2012. Phasellus justo quam, commodo sit amet pharetra. June 9, 2012. Cras ullamcorper imperdiet sapien semper ultrices. June 9, 2012. Suspendisse pellentesque, enim id consequat luctus. June 9, 2012. Aenean odio diam, hendrerit in rutrum quis, sollicitudin eu magna. June 9, 2012. Nunc imperdiet libero faucibus massa. June 9, 2012. June 9, 2012. In tincidunt sagittis enim. June 9, 2012. June 9, 2012. Never L...
lifeofaphdstudent.wordpress.com
Life of a PhD Student | the random ramblings of a graduate student struggling to succeed
Life of a PhD Student. The random ramblings of a graduate student struggling to succeed. Bull;November 16, 2009 • 3 Comments. Every PhD should come with a health warning! I suspect I may have suggested this in the past, but I say it again! I was recently talking with my office-mate about my blog and how depressing it’s become, because of the thesis – he agreed, that if he had a blog, it would be darker than Satan’s boots right now! Ah well – finally I feel I’m getting there. Chapter five ...First publish...
lifeofaphoenix | This is my account of the world, to publicly chronicle the life of a Phoenix.
This is my account of the world, to publicly chronicle the life of a Phoenix. The Phoenix’s Ambitious List. July 1, 2012. This is my Dave and his doppelganger at the airport…. My mom, sister and I were watching Dave and this man to his left stand in exactly the same posture. With their high riding pants, white shoes and stripped polo shirts, they could be brothers! Who knew my Dave would find his Doppelganger in Seattle. Love at the U. May 15, 2012. Aww Panda is so sweet! April 24, 2012. April 10, 2012.
Life of a Photographer | because life is never what you planned…
Life of a Photographer. Because life is never what you planned…. Start your new life day…. January 1, 2015. Happy New Years Day! I hope your holidays were great and you didn’t get into too much trouble last night. It seemed like most of my friends decided to have dinner out or at home than celebrate by watching the ball drop on television. We did our annual dinner out to Bravo Italiano and our waiter was awesome! What are you going to do to lose that weight? Feel free to leave a comment. December 14, 2014.
lifeofaphotographer.wordpress.com
Life of a Photographer | I like reviewing cameras
Life of a Photographer. Why you should get insurance as a wedding photographer. June 9, 2011 at 8:36 am ( Uncategorized. Stressful for a yorkshire wedding photographer. Than shooting a wedding. Can go wrong. What if. The wedding and you had your camera. In the event you. Drop the memory card in a glass of champagne? Of a million scary. That would make us photographers responsible for ruining a. That could go wrong and. 1 Memory card failure – I. 4gb and 8gb cards and you know these are. Case in my pocket.
lifeofaphysiostudent.wordpress.com
Life of a Physio Student | physiotherapy (ˌfɪzɪəʊˈθɛrəpɪ)
Life of a Physio Student. Cardiology #1: Heart In A Box. Leave a comment ». The concept of transplanting a donor heart in a beating state is revolutionary. 8221; said Dr. Abbas Ardehali. The current standard of transporting donor hearts in iceboxes in a non-functioning state, which has been used for decades, requires the restarting of the heart once it has been placed inside the recipient. November 7, 2011 at 19:03. Heart In A Box. Neurology #3: What is the optimal BP after ischemic or hemorrhagic stroke?
