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LIFESTYLEFITNESSBYSANDRA.COM

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yoga- personal  training- spinning

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Sandra Quaal

3581 West●●●●●●●●●ake Drive

Ga●●rd , MI, 49735

US

1.98●●●●4929
qu●●●@charter.net

View this contact

Sandra Quaal

3581 West●●●●●●●●●ake Drive

Ga●●rd , MI, 49735

US

1.98●●●●4929
qu●●●@charter.net

View this contact

Sandra Quaal

3581 West●●●●●●●●●ake Drive

Ga●●rd , MI, 49735

US

1.98●●●●4929
qu●●●@charter.net

View this contact

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Lifestyle Fitness By Sandra - Home | lifestylefitnessbysandra.com Reviews
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yoga- personal  training- spinning
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1 fitness
2 yoga
3 spinning
4 personal training
5 locations
6 otsego county sportsplex
7 rates
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9 instructor information
10 photos
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Lifestyle Fitness By Sandra - Home | lifestylefitnessbysandra.com Reviews

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yoga- personal  training- spinning

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1

Yoga - Lifestyle Fitness By Sandra

http://www.lifestylefitnessbysandra.com/yoga.html

Lifestyle Fitness By Sandra. Everyone. It is an exercise program. That involves increasing flexibility and strength for a total body work out. You will not only experience overall health, energy, and vitality, but also a stronger, leaner body, with reduced stress and tension. I suggest beginners starting with the Basic Class to learn the elements of yoga. Yoga is also an excellent training tool for. Is enjoying yoga on a paddle board! Slow Flow (Basic Yoga). Enjoy a non-competitive environment. Is practi...

2

Rates - Lifestyle Fitness By Sandra

http://www.lifestylefitnessbysandra.com/rates.html

Lifestyle Fitness By Sandra. DROP IN RATE and PUNCH CARDS AVALIABLE. 10 classes for $70.00. 5 classes for $40.00. Punch card expires 9 weeks from purchase date. Punch cards are good for any. Please contact Sandra at. It's a great way to improve and deepen your practice. Cllck above for details. Looking for assistants or new ideas. With exercise plans, nutritional guidance,. Create a free website. Create your own free website. Start your own free website.

3

Otsego County Sportsplex - Lifestyle Fitness By Sandra

http://www.lifestylefitnessbysandra.com/otsego-county-sportsplex.html

Lifestyle Fitness By Sandra. Gaylord, MI 49735. Click below to contact me). Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.

4

Fitness - Lifestyle Fitness By Sandra

http://www.lifestylefitnessbysandra.com/fitness.html

Lifestyle Fitness By Sandra. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.

5

Spinning - Lifestyle Fitness By Sandra

http://www.lifestylefitnessbysandra.com/spinning.html

Lifestyle Fitness By Sandra. IS A LOW IMPACT ACTIVITY, WHICH. OR CARDIO RESPIRATORY ENDURANCE, MUSCLE STRENGTH AND MUSCLE ENDURANCE. GREAT FOR WEIGHT MANAGEMENT. Group classes and personal Sessions available. Please email or call:. Quaal@charter.net or 989 619 4929. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.

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Lifestyle Fitness By Sandra - Home

Lifestyle Fitness By Sandra. Make your Practice a Priority this Fall. 4 Different types of Yoga Classes. 4 Nights a Week! Tuesday- Slow Flow and Vinyasa. Thursday- Slow Flow and Vinyasa. New Classes begin September 14th. Pose of the Month. High or low blood pressure. Serious lower-back or neck injury. Find balance on the water. Create a free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.

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Call Us Today: (855) 212-8423. About St. George. Max 6 Guests at a time. Personalized nutrition and workout programs. Learn healthy lifestyle habits. State of the art workout facility. Please prove that you are human by solving the equation. Lifestyle Fitness Camp for adults. Limited time offer available. Call now! What Others are Saying. Ndash; Read More. I needed a kick start and to re-focus. I have to replace my indulgent bad habits with healthy ones and Lifestyle Fitness Camp helped me do just th...

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Email: info@lifestylefitnesscentre.co.uk. Saddleworth's Premier Health and Fitness Centre. Lifestyle Fitness Centre is Saddleworth's premier health and fitness centre and has been providing the area with a valuable service since 1994. With over 60 pieces of equipment and our ‘ladies only’ Xpress lounge we are sure to have something for everybody. All our classes are taught in our expansive studio and are open to members and non-members alike. Over 60 pieces of equipment - something for everybody.

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