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The Lifestyle HoundSearching for fitness, diet and lifestyle truths
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Searching for fitness, diet and lifestyle truths
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Searching for fitness, diet and lifestyle truths
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The Lifestyle Hound: Bikram Yoga
http://lifestylehound.blogspot.com/2012/05/bikram-yoga.html
Searching for fitness, diet and lifestyle truths. Sunday, 13 May 2012. In the 1970's, Bikram Choudhury developed a style of yoga that has become the most progressive form of yoga all around the world. it incorporates hatha yoga poses into a 90 minute class of 26 poses and 2 breathinge exercises. The classes are ideally practiced in a heated room (40.6°C) with 40% humidity. Ambro / FreeDigitalPhotos.net. 1 Standing Deep Breathing. 2 Half Moon Pose with hand to feet. 5 Standing Head to Knee. The positive e...
The Lifestyle Hound: 3 Weeks in...
http://lifestylehound.blogspot.com/2013/05/3-weeks-in.html
Searching for fitness, diet and lifestyle truths. Thursday, 2 May 2013. So I'm three weeks in. This post has been delayed for numerous reasons. Partly sheer laziness. Cooking and gyming and yogaing and working tends to occupy most of my time, which leaves little time for anything else. Subscribe to: Post Comments (Atom). Johannesburg, Gauteng, South Africa. Qualified physiotherapist, student kinesiologist! Food and wine lover! View my complete profile. Awesome Inc. theme. Powered by Blogger.
The Lifestyle Hound: Emotions
http://lifestylehound.blogspot.com/2013/04/emotions.html
Searching for fitness, diet and lifestyle truths. Tuesday, 2 April 2013. Our emotions affect every aspect of our lives. From the physical to the mental, the emotions we feel and the way we express them change how we live from day to do. In terms of physical, the way our emotions affect us are quite easily illustrated in a person who is depressed. Have you ever seen a depressed person (or a person who says they’re depressed) stand tall and confident? I’ve learned that it’s not always about blo...
The Lifestyle Hound: MILK
http://lifestylehound.blogspot.com/2012/05/milk.html
Searching for fitness, diet and lifestyle truths. Tuesday, 15 May 2012. Milk is one of the most common dietary constituents in the western diet. We have milk or dairy products in our coffee, cereal, sauces, chocolate, desserts and drinks. But is it really any good for us? Milk contains the following:. Animal proteins (Mainly Casein). And depending on what and where you read:. So the main possible side effects:. Calcium Deficiency - milk supposedly has a negative effect on bone calcium deposition. A while...
The Lifestyle Hound: Whey Protein
http://lifestylehound.blogspot.com/2012/05/whey-protein.html
Searching for fitness, diet and lifestyle truths. Thursday, 10 May 2012. Whey Protein is said to be a high quality protein that everyone can benefit from, but what is it? And how do we benefit? Whey protein is a collective term for a group of globular proteins that are a by-product of the manufacturing of cheese. So essentially a dairy product. Paul Martin Eldridge / FreeDigitalPhotos.net. What are globular proteins and what effect do the proteins in Whey have on our bodies? PROTEINS FOUND IN WHEY:.
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Tales of a Raging Boy: May 2012
http://ragingboy.blogspot.com/2012_05_01_archive.html
Tales of a Raging Boy. Wednesday, May 16, 2012. IF - Rudyard Kipling. If you can keep your head when all about you. Are losing theirs and blaming it on you;. If you can trust yourself when all men doubt you,. But make allowance for their doubting too:. If you can wait and not be tired by waiting,. Or being lied about, don’t deal in lies,. Or being hated don’t give way to hating,. And yet don’t look too good, nor talk too wise;. If you can dream—and not make dreams your master;. Yours is the Earth and eve...
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The Lifestyle Hound
Searching for fitness, diet and lifestyle truths. Thursday, 2 May 2013. So I'm three weeks in. This post has been delayed for numerous reasons. Partly sheer laziness. Cooking and gyming and yogaing and working tends to occupy most of my time, which leaves little time for anything else. Tuesday, 9 April 2013. Tomorrow a very difficult 3 months begins. After wolfing down my mushroom omelette and sipping a glass of red wine. I've got to start focusing on the next three months. I know it's not going ...It's ...
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