lifestyleimprovers.blogspot.com
Lifestyle Improvers: Is Cortisol Harming Your Health?
http://lifestyleimprovers.blogspot.com/2011/03/is-cortisol-harming-your-health.html
Removing restrictions creating WELLBEING. Tuesday, March 22, 2011. Is Cortisol Harming Your Health? Cortisol and Adrenalin are both hormones which are triggered in the body during times of stress. Whilst constantly high levels of cortisol can be detrimental to your health (and your waistline) it is actually an important hormone which is involved in a number of important functions including:. 8226; Proper glucose metabolism. 8226; Immune function. 8226; Regulation of blood pressure. 8226; Increased abdomi...
lifestyleimprovers.blogspot.com
Lifestyle Improvers: March 2011
http://lifestyleimprovers.blogspot.com/2011_03_01_archive.html
Removing restrictions creating WELLBEING. Tuesday, March 29, 2011. Practice Eating Less Every Day. A friend of mine is about to embark on an ambitious plan to have a ‘six pack’ by the time he turns 40. Although I say ambitious, it is by no means unachievable if he has the discipline to alter some of his existing habits. In order to achieve his goal a number of factors will need to be addressed including ;. A structured eating plan. Regular exercise with intensity. The mind and body are very powerful piec...
davidvirgo.blogspot.com
David Virgo's Lifestyle Improving Blog: Is being busy a good measure of your success levels?
http://davidvirgo.blogspot.com/2010/10/is-being-busy-good-measure-of-your.html
David Virgo's Lifestyle Improving Blog. Changing mindsets to instigate action, eternal growth and Lifesperity. Wednesday, October 13, 2010. Is being busy a good measure of your success levels? As we meet and greet people in our travels what do people say when asked the question, How are you going? Conditioning is a powerful tool and isn’t always a good tool but it is real and a fact of life. My point being the majority of us were conditioned to work hard and success will come to you. The harder you w...
davidvirgo.blogspot.com
David Virgo's Lifestyle Improving Blog: October 2010
http://davidvirgo.blogspot.com/2010_10_01_archive.html
David Virgo's Lifestyle Improving Blog. Changing mindsets to instigate action, eternal growth and Lifesperity. Wednesday, October 13, 2010. Is being busy a good measure of your success levels? As we meet and greet people in our travels what do people say when asked the question, How are you going? Conditioning is a powerful tool and isn’t always a good tool but it is real and a fact of life. My point being the majority of us were conditioned to work hard and success will come to you. The harder you w...
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