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LIFETIMEFITNESSPROGRAM.KCH.ILLINOIS.EDU

Lifetime Fitness Program | University of Illinois at Urbana-Champaign - University of Illinois at Urbana-Champaign

University of Illinois at Urbana-Champaign. Skip to primary content. Skip to secondary content. Welcome to the Lifetime Fitness Program! The Lifetime Fitness Program (LFP) is pleased to partner with Osher Lifelong Learning Institute (OLLI) and extends discounts to OLLI members. LFP is sponsored by the Department of Kinesiology and Community Health at the University of Illinois at Urbana-Champaign. The program’s primary emphasis is to provide opportunities for:. A supportive, non-competitive atmosphere;.

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Lifetime Fitness Program | University of Illinois at Urbana-Champaign - University of Illinois at Urbana-Champaign | lifetimefitnessprogram.kch.illinois.edu Reviews
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University of Illinois at Urbana-Champaign. Skip to primary content. Skip to secondary content. Welcome to the Lifetime Fitness Program! The Lifetime Fitness Program (LFP) is pleased to partner with Osher Lifelong Learning Institute (OLLI) and extends discounts to OLLI members. LFP is sponsored by the Department of Kinesiology and Community Health at the University of Illinois at Urbana-Champaign. The program’s primary emphasis is to provide opportunities for:. A supportive, non-competitive atmosphere;.
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2 main menu
3 about us
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Lifetime Fitness Program | University of Illinois at Urbana-Champaign - University of Illinois at Urbana-Champaign | lifetimefitnessprogram.kch.illinois.edu Reviews

https://lifetimefitnessprogram.kch.illinois.edu

University of Illinois at Urbana-Champaign. Skip to primary content. Skip to secondary content. Welcome to the Lifetime Fitness Program! The Lifetime Fitness Program (LFP) is pleased to partner with Osher Lifelong Learning Institute (OLLI) and extends discounts to OLLI members. LFP is sponsored by the Department of Kinesiology and Community Health at the University of Illinois at Urbana-Champaign. The program’s primary emphasis is to provide opportunities for:. A supportive, non-competitive atmosphere;.

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lifetimefitnessprogram.kch.illinois.edu lifetimefitnessprogram.kch.illinois.edu
1

Aquatics | Lifetime Fitness Program - University of Illinois at Urbana-Champaign

http://lifetimefitnessprogram.kch.illinois.edu/hours-and-activities/aquatics

University of Illinois at Urbana-Champaign. Skip to primary content. Skip to secondary content. CRCE offers a state of the art aquatic center that is staffed and supervised by a nationally certified life guard. LFP members will have access to the pool during scheduled open swim times for recreational swimming and water based exercise. An LFP student trainer will also be offering scheduled swimming lessons. Department of Kinesiology and Community Health. College of Applied Health Sciences. Urbana, IL 61801.

2

Independent Training | Lifetime Fitness Program - University of Illinois at Urbana-Champaign

http://lifetimefitnessprogram.kch.illinois.edu/hours-and-activities/independent-training

University of Illinois at Urbana-Champaign. Skip to primary content. Skip to secondary content. Facility Specs and Facts – CRCE opened in 1988 and received an addition and facelift in 2005 becoming the perfect complement to the Activities and Recreation Center (ARC). LFP Members will have access to; the Strength and Conditioning Area, the Indoor Track, the Social Corridor, Studios for Class Offerings, the Pool (during scheduled times) and the Change Rooms. Department of Kinesiology and Community Health.

3

Schedule | Lifetime Fitness Program - University of Illinois at Urbana-Champaign

http://lifetimefitnessprogram.kch.illinois.edu/hours-and-activities/schedule

University of Illinois at Urbana-Champaign. Skip to primary content. Skip to secondary content. The Lifetime Fitness Program runs concurrently with the academic schedule of the University of Illinois. The program is scheduled Monday through Friday, from 6:30 am to 9:00 am, with closures over winter and spring breaks, August intersession, and major holidays. For our up-to-date schedule, please see the LFP Calendar on the Homepage. Structured Group Fitness Classes:. Balance or Tai Chi. Balance or Tai Chi.

4

Group Fitness | Lifetime Fitness Program - University of Illinois at Urbana-Champaign

http://lifetimefitnessprogram.kch.illinois.edu/hours-and-activities/class-descriptions

University of Illinois at Urbana-Champaign. Skip to primary content. Skip to secondary content. The stretching class will start with a thorough warm-up including whole body movement preparation and dynamic stretching. Participants will be instructed through a full body warm-up preparing all major muscle groups for activity and the use of full range of motion of their muscles and joints. Balance, Mobility, and Stability. Water aerobics focuses on a whole body workout with the focus on cardiovascular healt...

5

Undergraduate Assistants | Lifetime Fitness Program - University of Illinois at Urbana-Champaign

http://lifetimefitnessprogram.kch.illinois.edu/about-us/undergraduate-assistants

University of Illinois at Urbana-Champaign. Skip to primary content. Skip to secondary content. This is my third and final semester working with LFP! I have enjoyed all my time here and will miss you all when I graduate in May! This past summer my siblings and I became avid stand-up paddleboarders! If you want a new challenge, check it out! I’m looking forward to a healthy semester at LFP. I am a senior majoring in Kinesiology and I aspire to be a physical therapist. This will be my second semester h...

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Faculty/Staff | Kinesiology & Community Health

http://kch.illinois.edu/Faculty

College of Applied Health Sciences. One click menu▼. Kinesiology and Community Health. Click on the name of each faculty member to see their profile. Click on the name again to make the profile disappear. Reginald Alston, Ph.D., Professor. PhD, Rehabilitation, Florida State University, 1987. Research and Professional Interests. For information about awards, academic and professional honors, publications, and professional associations and certifications. Ruopeng An, Ph.D., Assistant Professor. Research an...

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Lifetime Fitness Program | University of Illinois at Urbana-Champaign - University of Illinois at Urbana-Champaign

University of Illinois at Urbana-Champaign. Skip to primary content. Skip to secondary content. Welcome to the Lifetime Fitness Program! The Lifetime Fitness Program (LFP) is pleased to partner with Osher Lifelong Learning Institute (OLLI) and extends discounts to OLLI members. LFP is sponsored by the Department of Kinesiology and Community Health at the University of Illinois at Urbana-Champaign. The program’s primary emphasis is to provide opportunities for:. A supportive, non-competitive atmosphere;.

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