primevitality.blogspot.com
Prime Vitality............The only way to Live.: WHY Did it have to be SUGAR!??!!
http://primevitality.blogspot.com/2011/03/why-did-it-have-to-be-sugar.html
Prime Vitality.The only way to Live. LOVE MUCH, EAT CLEAN, PLAY HARD! Tuesday, March 29, 2011. WHY Did it have to be SUGAR! Of all the food we eat. Sugar is the most toxic to our bodies. It is the root cause for most modern diseases. If you are ready to get serious about. Getting rid of the sugar in your diet,. This is for you! MAIN CHALLENGES: 6 feedings daily; plan ahead. GRAINS: No grain including breads, rolls, muffins, and pasta. No beans or legumes. No rice. SWEETENERS: No sweeteners of any kind...
primevitality.blogspot.com
Prime Vitality............The only way to Live.: Want to eat nuts, seeds & grains?? Sprout or soak them first!!
http://primevitality.blogspot.com/2011/03/want-to-eat-nuts-seeds-grains-sprout-or.html
Prime Vitality.The only way to Live. LOVE MUCH, EAT CLEAN, PLAY HARD! Wednesday, March 30, 2011. Want to eat nuts, seeds and grains? Sprout or soak them first! I want to eat nuts, seeds and grains! 65279;Many people find they cannot tolerate grains, seeds, nuts and legumes, or products such as breads, cakes or bean dishes made from them. Do you suffer from indigestion, flatulence, heaviness and other maladies after eating them? Sprouts are a living, enzyme-rich food, natural and low in calories. Thei...
primevitality.blogspot.com
Prime Vitality............The only way to Live.: Body Recovery... Is your diet defeating your goal?
http://primevitality.blogspot.com/2011/03/body-recovery-is-your-diet-defeating.html
Prime Vitality.The only way to Live. LOVE MUCH, EAT CLEAN, PLAY HARD! Thursday, March 31, 2011. Body Recovery. Is your diet defeating your goal? So, you are finally hitting the gym pretty regular. You are really trying to give it all you got,. Your joints are really not happy about it. And you are sore most of the time. Most of us know, when we work out hard enough,. We actually make micro tears in the muscles used. This is how we build strength, size and endurance. We tear down a little to build up more.
primevitality.blogspot.com
Prime Vitality............The only way to Live.: Sugar .....So, what do I need to know?
http://primevitality.blogspot.com/2011/03/sugar-so-what-do-i-need-to-know.html
Prime Vitality.The only way to Live. LOVE MUCH, EAT CLEAN, PLAY HARD! Tuesday, March 1, 2011. Sugar .So, what do I need to know? This is for those of you who really want to know what the. This guy is a good speaker and knows his stuff. Dr Robert H. Lustig. Professor of Pediatrics in the division of Endocrinology. University of California, San Francisco. Sugar: The Bitter Truth. It's better that you hear this info from a scientist. Someone who knows how it works, inside and out. If you are interested in:.
primevitality.blogspot.com
Prime Vitality............The only way to Live.: What Direction Are You Headed?
http://primevitality.blogspot.com/2013/02/what-direction-are-you-headed.html
Prime Vitality.The only way to Live. LOVE MUCH, EAT CLEAN, PLAY HARD! Monday, February 11, 2013. What Direction Are You Headed? Are you heading in a direction tha t will help you. Are you feeling good and happy with. The way your body looks and perform s on a daily basis? I know I have fallen off the path I need to be on. I usually do pretty good when it comes to w hat I eat. To the average American these days. But what is that actually saying? As a Certified Nutritional Therapist,. I actually KNOW what.
primevitality.blogspot.com
Prime Vitality............The only way to Live.: Want to burn more fat??
http://primevitality.blogspot.com/2012/04/want-to-burn-more-fat.html
Prime Vitality.The only way to Live. LOVE MUCH, EAT CLEAN, PLAY HARD! Monday, April 16, 2012. Want to burn more fat? Want to Burn More Fat During Exercise? Allowing time for a rest period during your workout burns more fat than exercising for one continuous session, according to a Japanese study that could change the way we look at exercise. A 60-minute workout on a cycling machine, followed by a 60-minute rest period (single). A 60-minute rest period (for control purposes). Current recommendations by Th...
primevitality.blogspot.com
Prime Vitality............The only way to Live.: Just say "NO!" to Corn Syrup
http://primevitality.blogspot.com/2011/05/just-say-no-to-corn-syrup.html
Prime Vitality.The only way to Live. LOVE MUCH, EAT CLEAN, PLAY HARD! Friday, May 20, 2011. This was posted on Dr. Mark Hyman's page. I thought it was worth sharing! 5 Reasons High Fructose Corn Syrup Will Kill You. Except for one problem. When used in moderation it is a major cause of heart disease, obesity, cancer, dementia, liver failure, tooth decay and more. Could it be that the food industry comprises 17 percent of our economy? The Lengths the Corn Industry Will Go To. 8220;Like any parent I have q...
primevitality.blogspot.com
Prime Vitality............The only way to Live.: Welcome!
http://primevitality.blogspot.com/2010/05/welcome_11.html
Prime Vitality.The only way to Live. LOVE MUCH, EAT CLEAN, PLAY HARD! Tuesday, May 11, 2010. I am the little redhead on the left. I was almost 4 years old. My Mom is on the right and. My Sister Sally is in the middle. My Mom was about 22 years old. She looks great after having 2 kids. I have no idea WHY she put me in. That awful black suit. If you wait till you're 30ish to. Start having kids,. Your body is not quite as forgiving. Then middle age sets in. You do all the same things for health. And Well ne...
