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Lift Bros | Lifting videos, training articles and gym humor

Have Fun in the Gym… It’s Important! April 2, 2016. Chad Wesley Smith posted a cool video on YouTube outlining his recent training philosophy of just having fun for a couple months to get excited about training again. 160kg/353lbs Bench Press PR. August 4, 2014. I hit a bench press personal record today with 160kg/353lbs. Richard Hawthorne On Belted Versus Beltless Training. August 2, 2014. I think this is a unique opinion on the topic of belt usage for powerlifting, so it’s worth sharing. July 30, 2014.

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Have Fun in the Gym… It’s Important! April 2, 2016. Chad Wesley Smith posted a cool video on YouTube outlining his recent training philosophy of just having fun for a couple months to get excited about training again. 160kg/353lbs Bench Press PR. August 4, 2014. I hit a bench press personal record today with 160kg/353lbs. Richard Hawthorne On Belted Versus Beltless Training. August 2, 2014. I think this is a unique opinion on the topic of belt usage for powerlifting, so it’s worth sharing. July 30, 2014.

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1 articles

2 training

3 videos

4 humor

5 motivation

6 powerlifting

7 nutrition

8 meal prep

9 sumo deadlift mobility

10 guinness deadlift record

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Lift Bros | Lifting videos, training articles and gym humor | liftbros.com Reviews

https://liftbros.com

Have Fun in the Gym… It’s Important! April 2, 2016. Chad Wesley Smith posted a cool video on YouTube outlining his recent training philosophy of just having fun for a couple months to get excited about training again. 160kg/353lbs Bench Press PR. August 4, 2014. I hit a bench press personal record today with 160kg/353lbs. Richard Hawthorne On Belted Versus Beltless Training. August 2, 2014. I think this is a unique opinion on the topic of belt usage for powerlifting, so it’s worth sharing. July 30, 2014.

INTERNAL PAGES

liftbros.com

1

Carl Yngvar Christensen World Record Total | Lift Bros

http://liftbros.com/2014/05/carl-yngvar-christensen-world-record-total

Carl Yngvar Christensen World Record Total. May 16, 2014. In the video below you’ll see Norwegian powerlifter Carl Yngvar Christensen set a new world record. 1200kg/2646lbs total (WR) – 485kg/1069lbs squat, 337.5kg/744lbs bench press, 377.5kg/832lbs deadlift A true Viking beast. Bacon socks are the best socks for deadlifting. Bacon will fuel your gainz and these socks will protect your shins! Other socks available include beer, tequila, whiskey, cheese, science and even gay socks! Click the sock or here.

2

Pause Bench vs Touch n Go Bench | Lift Bros

http://liftbros.com/2014/04/pause-bench-vs-touch-n-go-bench

Pause Bench vs Touch n Go Bench. April 12, 2014. You may or may not have asked yourself, if you should be pausing your reps on bench press. Who better to ask than an IPF world record holder in the bench press? And that’s exactly what Jonnie Candito did in his latest video about whether or not you should pause reps on the bench press. Enjoy the video! 8211; The intro is f#cking crazy! 8211; Touch n go bench press work might still have a place in your training as he briefly explains in the video.

3

242.5kg/535lbs Deadlift PR + Cue That Helped Me | Lift Bros

http://liftbros.com/2014/07/242-5kg535lbs-deadlift-pr-cue-that-helped-me

2425kg/535lbs Deadlift PR Cue That Helped Me. July 30, 2014. Yesterday, I pulled a 242.5kg/535lbs deadlift PR shown below. My body weight is around 85kg/187lbs right now. The deadlift session before this one, I failed at that same weight right under my knees twice. Then I happened to watch the following video on Omar Isuf’s YouTube channel. Bacon socks are the best socks for deadlifting. Bacon will fuel your gainz and these socks will protect your shins! Click the sock or here. Do you even lift.

4

160kg/353lbs Bench Press PR | Lift Bros

http://liftbros.com/2014/08/160kg353lbs-bench-press-pr

160kg/353lbs Bench Press PR. August 4, 2014. I hit a bench press personal record today with 160kg/353lbs. It was paused for a one count at an RPE@10. The video is below! Bacon socks are the best socks for deadlifting. Bacon will fuel your gainz and these socks will protect your shins! Other socks available include beer, tequila, whiskey, cheese, science and even gay socks! Click the sock or here. For all of them. You're welcome. Do you even lift. Theme Designed by: .

5

Powerlifting | Lift Bros

http://liftbros.com/category/powerlifting

Have Fun in the Gym… It’s Important! April 2, 2016. Chad Wesley Smith posted a cool video on YouTube outlining his recent training philosophy of just having fun for a couple months to get excited about training again. 160kg/353lbs Bench Press PR. August 4, 2014. I hit a bench press personal record today with 160kg/353lbs. Richard Hawthorne On Belted Versus Beltless Training. August 2, 2014. I think this is a unique opinion on the topic of belt usage for powerlifting, so it’s worth sharing. July 30, 2014.

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Lift Bros | Lifting videos, training articles and gym humor

Have Fun in the Gym… It’s Important! April 2, 2016. Chad Wesley Smith posted a cool video on YouTube outlining his recent training philosophy of just having fun for a couple months to get excited about training again. 160kg/353lbs Bench Press PR. August 4, 2014. I hit a bench press personal record today with 160kg/353lbs. Richard Hawthorne On Belted Versus Beltless Training. August 2, 2014. I think this is a unique opinion on the topic of belt usage for powerlifting, so it’s worth sharing. July 30, 2014.

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