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LIFTCATAPULT.COM

LIft Catapult

It's not a jump; it's a friggin' catapult.".

http://www.liftcatapult.com/

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LIft Catapult | liftcatapult.com Reviews
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It's not a jump; it's a friggin' catapult..
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LIft Catapult | liftcatapult.com Reviews

https://liftcatapult.com

It's not a jump; it's a friggin' catapult.".

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1

Store — LIft Catapult

http://www.liftcatapult.com/store

The Split Jerk Ebook.

2

Coach's Corner — LIft Catapult

http://www.liftcatapult.com/coachscorner

Rules" for The First Pull in Olympic Weightlifting are Myths or. In fact. December 29, 2016. Let's start at the beginning: The First Pull. What is written and talked about? And, what is more correct and might be suggested. Unfortunately the myths begin before the bar has left the platform. The First Myth. And most injurious myth. Why isn't the vertical line from the floor to the knee the best for everyone? After all, "the shortest distance."etc. The short answer here is because we're humans. On this draw...

3

Seminars — LIft Catapult

http://www.liftcatapult.com/seminars

Now Booking Dates for 2017! There are dozens of Weightlifting Clinics out there these days, so why choose the Catapult Weightlifting Seminar? The Catapult Weightlifting Team, very simply, will teach you how to lift better. If you want a strong man show, go to a strong man show. If you want a university lecture, go to school. If you want to learn how to lift better, for. Sport, come with us. We aren't the cheapest, nor most expensive, but we will give you more for your money; you will.

4

About Us — LIft Catapult

http://www.liftcatapult.com/aboutus

With over 30 years experience, Don McCauley’s resume has amassed several impressive credentials including certification as a USAW Sr. International Coach, Certified Strength and Conditioning Specialist (NSCA), Level 1 CrossFit. Trainer, respected author, Head Coach of the. Power Trip: a guide to weightlifting for athletes, parents and coaches. Diesel) are among his national medal winners and international level lifters. USAW Level 2 Sport Performance Coach. CrossFit Football Certified Coach. USAPL Califo...

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firstpull.net firstpull.net

I don’t teach the double knee bend – First Pull

https://firstpull.net/2015/03/10/i-dont-teach-the-double-knee-bend

Ask First Pull Fridays. Technique Analysis and Coaching. I don’t teach the double knee bend. Don’t miss out on Updates :. Make sure you follow First Pull on Facebook. For daily pictures and advice. Picture by Hookgrip. I drew on it. You can see how Apti’s knees are never shoved forward – this is illustrated by the blue line (his back angle does not change much up until the last moment). 1 An active DKB creates a vertical torso too early in the pull – reducing the contribution of the back in the pull.

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