lighttouchilluminations.blogspot.com

Massage Illuminations

This blog will present to the general public information about a variety of different types of massage and bodywork. Each article (or a collection of articles) will present a description of a particular type of massage, its benefits, and when not to use that type of massage. READERS ARE ENCOURAGE TO POST MASSAGE RELATED QUESTIONS, RELATED TO ANY ARTICLE OR NOT, TO AN ARTICLE. ALL QUESTIONS WILL BE ANSWERED AS A NEW POST.

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Massage Illuminations | lighttouchilluminations.blogspot.com Reviews

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This blog will present to the general public information about a variety of different types of massage and bodywork. Each article (or a collection of articles) will present a description of a particular type of massage, its benefits, and when not to use that type of massage. READERS ARE ENCOURAGE TO POST MASSAGE RELATED QUESTIONS, RELATED TO ANY ARTICLE OR NOT, TO AN ARTICLE. ALL QUESTIONS WILL BE ANSWERED AS A NEW POST.

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Massage Illuminations | lighttouchilluminations.blogspot.com Reviews

https://lighttouchilluminations.blogspot.com

This blog will present to the general public information about a variety of different types of massage and bodywork. Each article (or a collection of articles) will present a description of a particular type of massage, its benefits, and when not to use that type of massage. READERS ARE ENCOURAGE TO POST MASSAGE RELATED QUESTIONS, RELATED TO ANY ARTICLE OR NOT, TO AN ARTICLE. ALL QUESTIONS WILL BE ANSWERED AS A NEW POST.

INTERNAL PAGES

lighttouchilluminations.blogspot.com

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Massage Illuminations: June 2007

http://lighttouchilluminations.blogspot.com/2007_06_01_archive.html

Saturday, June 16, 2007. What is Myofascial Release Massage? Massage incorporating myofascial release techniques works on muscles as well a connective tissue. "Myofascial" comes from the Latin words for muscle ("myo") and elastic band ("fascia "). Connective tissue is called fascia as it has an elastic nature, as do muscles. This elasticity allows muscles and fascia to stretch, much like a rubber band. Myofascial Release is gentle, and consists of light stretching and massage. What Exactly is Fascia?

2

Massage Illuminations: March 2007

http://lighttouchilluminations.blogspot.com/2007_03_01_archive.html

Wednesday, March 14, 2007. What Are the Benefits of Massage? There are many physical, mental and emotional benefits of massage. Different types of massage or bodywork share many of the same benefits, while each individual type has some benefits specific to it. What I am presenting here are the shared benefits. Others benefits include quicker healing from injury and illness; aid in recovery from medical and surgical procedures; and relieving the symptoms of many disorders and dysfunctions, including but n...

3

Massage Illuminations: May 2007

http://lighttouchilluminations.blogspot.com/2007_05_01_archive.html

Wednesday, May 2, 2007. What is Deep Tissue Massage? Tense tight muscles can be caused by physical work, by over exercising, stress, injury, congenital conditions, among others causes. Deep Tissue is not generally applied to the entire body as Swedish massage is. It is performed only on tense, tight muscles; and may be applied only to one or two body parts in a session, for example:. Runners may have DT done to their thighs and/or lower legs;. How Deep Should Deep Tissue Massage Be? Sometimes after the m...

4

Massage Illuminations: What is Lymph Drainage Therapy?

http://lighttouchilluminations.blogspot.com/2007/07/what-is-lymph-drainage-therapy.html

Thursday, July 26, 2007. What is Lymph Drainage Therapy? The other major lymph drainage techniques used in the United States are the Dr. Vodder Manual Lymph Drainage technique or Vodder technique. (The difference between these two is that the Dr. Vodder technique is taught by the direct-line school created by Dr. Vodder; the Vodder technique is taught by schools that have made some changes to the Dr. Vodder technique, so are no longer in the direct line.). What Is The Lymphatic System? The lymphoid organ...

5

Massage Illuminations: What is Deep Tissue Massage?

http://lighttouchilluminations.blogspot.com/2007/05/what-is-deep-tissue-massage.html

Wednesday, May 2, 2007. What is Deep Tissue Massage? Tense tight muscles can be caused by physical work, by over exercising, stress, injury, congenital conditions, among others causes. Deep Tissue is not generally applied to the entire body as Swedish massage is. It is performed only on tense, tight muscles; and may be applied only to one or two body parts in a session, for example:. Runners may have DT done to their thighs and/or lower legs;. How Deep Should Deep Tissue Massage Be? Sometimes after the m...

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Thursday, July 26, 2007. Why Has It Been So Long Since the Last Newsletter? I have been traveling a fair amount this summer already, and have three trips planned for August. (Oh, my! In June, I went to Philadelphia to be a Teaching Assistant (TA) for a Lymph Drainage Therapy (LDT) 2 class. I TA LDT classes to help others learn the techniques as well as to hone my skills. In August, two of my trips are for personal/family reasons. The other will be to TA another LDT2 class in Reston, VA. Links to this post.

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