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Limerick Tri Club

Limerick Triathlon Clubs blog site. Friday, October 20, 2006. Trip to Club La Santa offer! And Latest Club News. 1: Thanks to all who attended the very successful LTC AGM last weekend. And thanks to the new committee who have come on board for 2007. We still have a few positions on the sub committee if people would like to offer their services feel free to email me and I will pass them onto our new secetary, Liz Gabbett. 2: Club La Santa Here We Come! Each week they host various run races of all distance...

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Limerick Tri Club | limericktriathlon.blogspot.com Reviews
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Limerick Triathlon Clubs blog site. Friday, October 20, 2006. Trip to Club La Santa offer! And Latest Club News. 1: Thanks to all who attended the very successful LTC AGM last weekend. And thanks to the new committee who have come on board for 2007. We still have a few positions on the sub committee if people would like to offer their services feel free to email me and I will pass them onto our new secetary, Liz Gabbett. 2: Club La Santa Here We Come! Each week they host various run races of all distance...
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1 limerick tri club
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6 juniors start 1pm
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8 14mins something
9 tequilo
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limerick tri club,dear all,details,3 comments,0 comments,juniors start 1pm,seniors approx 2pm,14mins something,tequilo,weight 3 1lbs,carbon chain stay,vision base handlebar,qr saddle,vittoria zaffiro tyres,beginners weights seminar,hi all,orla,1 comments
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Limerick Tri Club | limericktriathlon.blogspot.com Reviews

https://limericktriathlon.blogspot.com

Limerick Triathlon Clubs blog site. Friday, October 20, 2006. Trip to Club La Santa offer! And Latest Club News. 1: Thanks to all who attended the very successful LTC AGM last weekend. And thanks to the new committee who have come on board for 2007. We still have a few positions on the sub committee if people would like to offer their services feel free to email me and I will pass them onto our new secetary, Liz Gabbett. 2: Club La Santa Here We Come! Each week they host various run races of all distance...

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1

Limerick Tri Club: September 2005

http://limericktriathlon.blogspot.com/2005_09_01_archive.html

Limerick Triathlon Clubs blog site. Tuesday, September 27, 2005. Running session tonite 5*3mins on 2 off. Joe is not going to be able to make session tonite and I have to work late this evening so can someone else call the session. Tonites session is 5*3 mins on, with 2 min break. Hope to see everyone next week. Posted by Niall Collins at Tuesday, September 27, 2005. Friday, September 16, 2005. Country Club 5 mile/3.5 mile run series. The Country Club Series continues tonight. Monday, September 12, 2005.

2

Limerick Tri Club: UL Pool Limerick Tri Club Early morning Swimming

http://limericktriathlon.blogspot.com/2006/09/ul-pool-limerick-tri-club-early.html

Limerick Triathlon Clubs blog site. Wednesday, September 27, 2006. UL Pool Limerick Tri Club Early morning Swimming. Limerick Tri Club is pleased to announce that we have reserved a lane at UL pool on Mondays and Wednesdays from 7am to 8am. This is mainly to provide a swim session opportunity for club members who can’t make the evening sessions at St.Endas and/or are not members of the Limerick Masters. The lane is exclusively for the use of Limerick Tri Club members. LTC AGM and Night Out. Kent on top i...

3

Limerick Tri Club: May 2005

http://limericktriathlon.blogspot.com/2005_05_01_archive.html

Limerick Triathlon Clubs blog site. Friday, May 27, 2005. Lanzarote Ironman Race Report. Ironman Lanzarote a 3.8km swim, a 180km bike and a mere 42km run of the Toughest Ironman Course There Is! It could be the heat, the mountains, or the sand-blasting winds or all of the above! Would I make it past half way, would I even make it out of the water? The only way to find out was to enter, pay the 300, and give it a go! 5 months later and many hours up and down UL pool, long hours in the saddle and pounding ...

4

Limerick Tri Club: Jenkins wins TRi UK Duathlon at london cycle show and now selling his Prize!!

http://limericktriathlon.blogspot.com/2006/10/jenkins-wins-tri-uk-duathlon-at-london.html

Limerick Triathlon Clubs blog site. Monday, October 09, 2006. Jenkins wins TRi UK Duathlon at london cycle show and now selling his Prize! Here's how brian got on! What a great plan I hear you think, win the bike and it will pay for the new. One you just bought. So on Sunday I took part in the race which involved an. All out 5k Bike on a computrainer and a 2k run. When I arrived the time to beat was set at an impressive 15:13min. Athletes went in heats of 6 at a time and the crowd followed on a big.

5

Limerick Tri Club: End of Season recovery and Rest Advice article

http://limericktriathlon.blogspot.com/2006/09/end-of-season-recovery-and-rest-advice.html

Limerick Triathlon Clubs blog site. Friday, September 22, 2006. End of Season recovery and Rest Advice article. Published: 18 Nov 2003. Http:/ www.53x12.com/do/show? What to do when the racing season is over? Here are some suggestions on how to face the winter period. It has been a long and demanding season. Whether you are a competitor or simply a passionate rider, you’ve given your all. Now it’s time for a regenerative pause. Your body needs it, and so does your mind. We make this suggestion not only f...

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Limerick Tri Club

Limerick Triathlon Clubs blog site. Friday, October 20, 2006. Trip to Club La Santa offer! And Latest Club News. 1: Thanks to all who attended the very successful LTC AGM last weekend. And thanks to the new committee who have come on board for 2007. We still have a few positions on the sub committee if people would like to offer their services feel free to email me and I will pass them onto our new secetary, Liz Gabbett. 2: Club La Santa Here We Come! Each week they host various run races of all distance...

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