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Prescribing Yoga: December 2010
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The practice of yoga and medicine. Thursday, December 16, 2010. Check out the new site! I'll be transitioning over to that from now on (finally decided to make the switch to wordpress), so make sure to check www.prescribingyoga.com. A new post is up. Is our food influencing our mood? Monday, December 13, 2010. 8220;Autopsy studies from people who died in car accidents have shown that about 40% of women between the ages of 40 and 50 actually have microscopic cancers in their breasts. In this Ted Talk.
prescribingyoga.blogspot.com
Prescribing Yoga: Curiosity
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The practice of yoga and medicine. Saturday, December 11, 2010. It’s easy to underestimate how difficult it is for someone to become curious. For seven, ten, or even fifteen years of school, you are not required to be curious. Over and over and over again, the curious are punished. I don’t think it’s a matter of saying a magic word; boom. Seth Godin, from his book Tribes. Thanks to Dr. Bruce Hopper. Subscribe to: Post Comments (Atom). The End of Overeating. By David Kessler, MD. The Mirror of Yoga. Proje...
prescribingyoga.blogspot.com
Prescribing Yoga: New website! prescribingyoga.com
http://prescribingyoga.blogspot.com/2010/12/new-website-wwwprescribingyogacom.html
The practice of yoga and medicine. Thursday, December 16, 2010. Check out the new site! I'll be transitioning over to that from now on (finally decided to make the switch to wordpress), so make sure to check www.prescribingyoga.com. A new post is up. Is our food influencing our mood? Subscribe to: Post Comments (Atom). The End of Overeating. By David Kessler, MD. The Mirror of Yoga. The Scientification of Love. Zen Mind, Beginner's Mind. Loving and Leaving the Good Life. There is a space. Art and Yoga - ...
prescribingyoga.blogspot.com
Prescribing Yoga: October 2010
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The practice of yoga and medicine. Sunday, October 31, 2010. Peel and cube apples. Throw in pot, add a little water to cover the bottom. Add a little honey/ agave. Cook on medium heat, stir occasionally (for about 30 minutes or until apples soften). Add cinnamon and nutmeg (as much as you like). Carrot cake muffins (vegan and sugar free). Bake for 25 minutes or until done. Now off to Sunday morning practice! Thursday, October 28, 2010. I seriously think that might be better than coffee. Teenagers get bor...
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Prescribing Yoga: Foods fighting cancer
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The practice of yoga and medicine. Monday, December 13, 2010. 8220;Autopsy studies from people who died in car accidents have shown that about 40% of women between the ages of 40 and 50 actually have microscopic cancers in their breasts. About 50% of men in their 50s and 60s have microscopic prostate cancers. And virtually 100% of us, by the time we reach our 70’s will have microscopic cancers growing in our thyroid. Yet without a blood supply, most of these cancers will never become dangerous. 8220;For ...
prescribingyoga.blogspot.com
Prescribing Yoga: August 2010
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The practice of yoga and medicine. Tuesday, August 31, 2010. Doing yoga when we can't. It’s been a busy few weeks and I haven’t been able to do much of a morning yoga practice lately, so I’ve been trying to practice while running between the hospital/lab/office/airport. Breathing slowly and holding my breath between each inhale and exhale (a perfect exercise while sitting in meetings or on a plane). Bandha all the time. Eating healthy snacks and meals at regular times. Observing my mental chatter. After ...
prescribingyoga.blogspot.com
Prescribing Yoga: Omega 3's for telomeres
http://prescribingyoga.blogspot.com/2010/01/omega-3s-for-telomeres.html
The practice of yoga and medicine. Sunday, January 24, 2010. Omega 3's for telomeres. That just recently came out in JAMA, shows a relationship between high dietary intake of omega-3 fatty acids. And reduced telomere shortening. In coronary heart disease patients. It has already been shown that upping the intake omega-3’s improves survival in patients with coronary heart disease, but it wasn’t known exactly how. How can we get more omega-3 fatty acids in the diet? 8230; lots of places. As more studies on...
prescribingyoga.blogspot.com
Prescribing Yoga: Getting enough omega-3's (without fish)
http://prescribingyoga.blogspot.com/2010/11/getting-enough-omega-3s-without-fish.html
The practice of yoga and medicine. Friday, November 26, 2010. Getting enough omega-3's (without fish). One of my concerns with being a non-fish eating vegetarian is the question of whether I get enough omega-3 fatty acids (“good fats”): Should I eat fish sometimes. Should I be taking fish-oil supplements. My body might need. Me to put those lox on my bagel and cream cheese? The other day my younger sister forwarded me a news alert. From the Physicians Committee for Responsible Medicine. 8220;Current diet...
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Ruminations of a monkey minded yogi. Vermont spring yoga retreat – may 2016. Back to basics workshop – september 2014. Back to basics workshop – standing poses – june 2014. Beginners workshop series – may 2014 – SOLD OUT. The Meaning of Everything. June 2, 2015. Do what's right for you. Private, semi-private, and corporate sessions! Find my full schedule here. David Barton Gym Christopher Street. November 2, 2016 at 4:00 pm – 5:15 pm. November 2, 2016 at 7:00 pm – 8:15 pm. Find me at…. Stuff I Like….
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Ruminations of a monkey minded yogi. Vermont spring yoga retreat – may 2016. Back to basics workshop – september 2014. Back to basics workshop – standing poses – june 2014. Beginners workshop series – may 2014 – SOLD OUT. Bringing awareness practices to disenfranchised youth in juvenile detention centers, alternative-to-incarceration programs, and public schools for struggling students in New York City. David Barton Gym – Uptown. 8212; Monday 5:00pm-6:00pm – Liquid Yoga. New York Health and Racquet Club.
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