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Lisa Ulrich - TriathleteLive with passion, race with heart
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Lisa Ulrich - Triathlete | lisajgraham.blogspot.com Reviews
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Live with passion, race with heart
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Lisa Ulrich - Triathlete: June 2015
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Lisa Ulrich - Triathlete. Live with passion, race with heart. Wednesday, June 3, 2015. Wow, June already? My heel unfortunately is still always sore, but overall it is not preventing me from running. It doesn't hurt too much while running, but later that day and evening it will worsen a bit. I am doing a good job of managing it and monitoring it, but 7 months of this crap is pretty darn annoying. Runnin' down a dream, wearing my lovely Coeur Sports. Right now it's less than 4 weeks to go till race day...
Lisa Ulrich - Triathlete: T'is the season for a fun swim workout
http://lisajgraham.blogspot.com/2010/12/tis-season-for-fun-swim-workout.html
Lisa Ulrich - Triathlete. Live with passion, race with heart. Saturday, December 18, 2010. T'is the season for a fun swim workout. Since this morning was the last swim workout for my group until Jan. 4, I had them do a 'fun' Christmas practice. With this one, you still get in a decent workout, with some fun added to the mix as well - can't go wrong with that! 12 Days of Christmas". 12 x 50 on :10R (odd: swim, even: drill/swim). 11 x flip turns (from middle of pool). If you are on your own). I've been get...
Lisa Ulrich - Triathlete: Training and stuff
http://lisajgraham.blogspot.com/2014/11/training-and-stuff.html
Lisa Ulrich - Triathlete. Live with passion, race with heart. Wednesday, November 26, 2014. Since my last post, I came up with a plan for racing next year, actually just one big race so far - and that race is Ironman Texas on May 16! I've just recently gotten back on my bike (indoors, of course - it's freezing and snowy here all of a sudden! And boy was that a bit of a shock! In other news, I'm shopping for a new racing bike! The time has come to upgrade my beloved P3. I've ridden it for 6 seasons no...
Lisa Ulrich - Triathlete: GWN 2011 - when things don't go as planned
http://lisajgraham.blogspot.com/2011/07/gwn-2011-when-things-dont-go-as-planned.html
Lisa Ulrich - Triathlete. Live with passion, race with heart. Thursday, July 7, 2011. GWN 2011 - when things don't go as planned. So, my race on Sunday definitely did not go according to plan! But it's all about adapting and the thing about triathlon racing is that sometimes (mid-race) you have to re-group and adapt to/deal with whatever challenges are thrown your way, all the while making sure to keep your mind and head in a good place. I got some really good practice at this on Sunday! With about 200m ...
Lisa Ulrich - Triathlete: SKINS compression - product review
http://lisajgraham.blogspot.com/2015/04/skins-compression-product-review.html
Lisa Ulrich - Triathlete. Live with passion, race with heart. Monday, April 27, 2015. SKINS compression - product review. I recently had the opportunity to try out some really cool compression gear from SKINS. And wanted to share a review. I've been wearing the Compression Recovery Tights from SKINS for several weeks now and so far I'm liking them! These are awesome for wearing after tough workouts. SKINS compression recovery RY400 tights. Perfect for recovering and while I'm stretching and rolling.
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Redefining the Dream: May 2011
http://seesally.blogspot.com/2011_05_01_archive.html
Monday, May 2, 2011. Good bye Poppa. Here's hoping they have Lucky Lager in heaven. Dan Mangan "Basket" (live). We have years ahead maybe. We might fall in love. Well we should try to start. So I'll go but I'm telling you I don't wanna go. Could be stuck here and happy. So there's a puzzle I work on endlessly. And I've got the sides and all the corners. But there's a space. Yeah there's a space. Lost some pieces I can't replace. So I'll be but I'm telling you I don't wanna be. Just a wasted puzzle piece.
Redefining the Dream: June 2010
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Saturday, June 19, 2010. Wow, that last post was up for far too long! Things have been rolling along great. After recovering I was able to run in the Banff-Jasper Relay. I was leg N9 which had me running uphill for about 9km and then another 7km of rolling/downhill. It was a blast and it was so good to feel like I could run again! I stuck it out and survived the camp. I was barely walking by the time the weekend was over, but I managed to cover the entire course between biking and runing/hiking. Keith's ...
Redefining the Dream: Whoosh
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Friday, June 14, 2013. Wow the saying "time flies" has never been more true for me. Despite what in some ways feels like neverending day/night blur, I can't get over how quickly the days pass! It has been 4 months since we had Ryder and sitting down with 2 hands to type a quick blog post is a luxury! He is a super active boy already and loves bopping around in the jolly jumper. I have been working out sporatically, but nothing I would call 'training'. I usually only have 30-45mins for a workout so I ...
Redefining the Dream: September 2010
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Sunday, September 5, 2010. North Face Canadian Death Race (Post Mortem) :). So yes, this is over a month late. And really, after a month is a race report even valid? My husband says yes. In fact, he says "Do it for me". And how can I argue with that? The husband extraordinaire, and he did support me in my race (and every day before and after). And he rarely askes me for anything. Plus, I would like a record of this somewhere. So here goes. It made me run anyway. The training was tough and I seriously con...
Redefining the Dream: March 2011
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Sunday, March 13, 2011. I keep getting asked this question. And my answer is. I don't know! I am as ready as I can be, but I have to admit, I am entering into a whole bunch of unknowns! Racing a half in March. Riding a new bike. Doing 100% of the training indoors. Racing on a tropical island. First triathlon after a year off. But there are also some things that I do know. I've done the training. I've done everything I can to prepare for the heat. I have never been this fit in March. We both need it.
Redefining the Dream: January 2013
http://seesally.blogspot.com/2013_01_01_archive.html
Tuesday, January 29, 2013. Well I sit here 38.5 weeks pregnant, just waiting for our boy to decide it is time to face the outside world. I am not great at waiting.in fact I pretty much suck at it. After nearly a year of being pregnant this last stretch seems to be dragging on FOREVER! It's like the last 5k of a marathon. You've come so far that the last stretch shouldn't be that big of a deal but the fatigue is deep and you wonder if you are going to make it to the finish line. At our 36week growth scan ...
Redefining the Dream: February 2011
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Thursday, February 3, 2011. There has been a lot of sweat around the Hunter house lately. Training for a race in a place where the temperature is 26-27 degrees everyday with 85% humidity making it feel like 35-36 degrees when you live in a place where it is -30 means you get creative. I have another goal.to rock this bikini. I was feeling it for a couple of days. But I loved every second. I am more excited about triathlon than I have been in years. Maybe since my first one. I have this entirely n...Late ...
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Julie's Triathlon Journal: Great White North 1/2 Iron Race Report -- July 7, 2013
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Friday, July 12, 2013. Great White North 1/2 Iron Race Report - July 7, 2013. This was the first year of the new course -. Was changed from two loops with a beach run to a single swim loop. This was an awesome change - the best way I can sum up this change is with a story of a friend who is small in stature and who literally got stuck in the mud/goose poop one year mid-course. Hahahahaha. The bike course was changed to two loops - it was a challenging course with the wind. This was the first time in my l...
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Julie's Triathlon Journal: June 2014
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Wednesday, June 18, 2014. 2014 Chinook Half Triathlon Race Report. Winner schwag AND a photobomb! I won first overall female! Photo courtesy of Gord Bramfield. Race week started off less than ideal. Traveling from Cozumel back home involved a ferry, a bus, a plane, another plane, then an overnight, then another drive. Traveling this much takes a lot out of me, so I was careful to wash my hands, drink a lot of water, eat right, basically do everything in my power to lower my stress levels. I had (and stil...
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Lisa J. Freeman Photography - Artistic, Photojournalistic Wedding & Portrait Photography
We all have important moments in our lives that we want to share and remember. My specialty is capturing the art of those moments through photojournalistic style wedding and event photography. Please enjoy yourself as you view the moments that I've captured. If you'd like to talk to me about capturing your next important moment, please call me at 207-228-3898. Click Here to view photos from your wedding or event.
Lisa Ulrich - Triathlete
Lisa Ulrich - Triathlete. Live with passion, race with heart. Monday, August 7, 2017. Here we are past July! Well, here goes my first update of the year even though we're already into the second half of 2017. My girls just turned 1 year old on July 3, and that first year sure passed by quickly! When I think back to last summer and trying to juggle and manage two newborns, it seems like a lifetime ago. Last summer was so challenging being a brand new mum to two babies at once! Teacher becomes the student.
Lisa J. Grissom
Lisa J. Grissom. Co-founder of Promising Projects. Producer of Tall City Blues Fest. Shares writings at Life Wonderments. Posts random thoughts on Twitter. Is seemingly always on Facebook. And, collects cool stuff on Pinterest. If you need to, you can email her here.
Above The Bar
Distinctive web design,. Marketing and graphic arts. High quality, low cost web solutions. Whether you are an individual, small business owner, or non-profit. Site Redesign for Architectural Renderings:. New Mini-Site for country decor and furnishings:. Site Redesign for NJ Quarter Horse Association:. New Site for Big Data Analysis:. Site Redesign for Forest Edge Farm:. New Landing Page for specialty horse tack:. New Site for Health and Wellness:. Redesign for Resort Rental. New Children's Author Site.
My Blog | Just another WordPress site
Just another WordPress site. November 29, 2010. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Proudly powered by WordPress.
Lisa Hammond State Farm Insurance in Marcy, NY | Home, Auto Insurance & more
Insurance Agent View Licenses. Marcy, NY 13403-2071. Across from Nimey's Automotive. Utica College of Syracuse UniversityBS/Bus Admin/Mktng Previous State Farm Claim Representative Agency Development Program Silver Scroll Qualifier Ambassador Travel Qualifier Member Marcy Chamber of Commerce Member. Continue a saved quote. Items needed for a quote. Mon-Fri 9:00am to 5:00pm. Sat and Evenings by Appt. Auto, Home, Business, Property, Life, Health. Continue a saved quote. Items needed for a quote. For your p...
