lisnesshealthyinnovations.blogspot.com
Healthy InnovationsTwo friends motivating eachother to lose weight and get healthy! The good, the bad, and the ugly of our transformation!
http://lisnesshealthyinnovations.blogspot.com/
Two friends motivating eachother to lose weight and get healthy! The good, the bad, and the ugly of our transformation!
http://lisnesshealthyinnovations.blogspot.com/
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Two friends motivating eachother to lose weight and get healthy! The good, the bad, and the ugly of our transformation!
lisnesshealthyinnovations.blogspot.com
Healthy Innovations: April 2011
http://lisnesshealthyinnovations.blogspot.com/2011_04_01_archive.html
Two friends motivating eachother to lose weight and get healthy! The good, the bad, and the ugly of our transformation! Sunday, April 17, 2011. How do I get back on track? 1 I go shopping! I make a list of healthy foods to keep in the house this week. I buy only fresh or frozen fruits and veggies, organic if possible. I stock up on lean meats and seperate them into freezer baggies and freeze them until I'm going to use them so they will keep longer. Her workouts are amazing, but that is another blog.
Healthy Innovations: Why we created Healthy Innovations
http://lisnesshealthyinnovations.blogspot.com/2011/04/why-we-created-healthy-innovations.html
Two friends motivating eachother to lose weight and get healthy! The good, the bad, and the ugly of our transformation! Sunday, April 10, 2011. Why we created Healthy Innovations. Healthy Innovations was an idea we had to keep us accountable to stick with our goals of losing weight and achieving overall healthier habits. We wanted to share our ideas and all the ups and downs of becoming a healthier person. Our goal is to change ourselves physically and mentally. It takes making healthy choices, motiv...
Healthy Innovations: Back on Track!
http://lisnesshealthyinnovations.blogspot.com/2011/04/back-on-track.html
Two friends motivating eachother to lose weight and get healthy! The good, the bad, and the ugly of our transformation! Sunday, April 17, 2011. How do I get back on track? 1 I go shopping! I make a list of healthy foods to keep in the house this week. I buy only fresh or frozen fruits and veggies, organic if possible. I stock up on lean meats and seperate them into freezer baggies and freeze them until I'm going to use them so they will keep longer. Her workouts are amazing, but that is another blog.
Healthy Innovations: White Whole Wheat Thin Crust Veggie Pizza
http://lisnesshealthyinnovations.blogspot.com/2011/04/white-whole-wheat-thin-crust-veggie.html
Two friends motivating eachother to lose weight and get healthy! The good, the bad, and the ugly of our transformation! Sunday, April 10, 2011. White Whole Wheat Thin Crust Veggie Pizza. I just made pizza crust for the first time and it turned out super yummy so I wanted to share! 25 oz packet of active dry yeast. 1/4 tsp organic sugarcane granules. 3/4 cup 110 degree water. 1 3/4 cup Hodgons Mill white whole wheat flour. Dissolve yeast and sugar in water; allow to rest for 8 min. I sprinkled about a 1/2...
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lisnesshealthyinnovations.blogspot.com
Healthy Innovations
Two friends motivating eachother to lose weight and get healthy! The good, the bad, and the ugly of our transformation! Sunday, April 17, 2011. How do I get back on track? 1 I go shopping! I make a list of healthy foods to keep in the house this week. I buy only fresh or frozen fruits and veggies, organic if possible. I stock up on lean meats and seperate them into freezer baggies and freeze them until I'm going to use them so they will keep longer. Her workouts are amazing, but that is another blog.
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