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Fast, Fun, and Fit!: Here They Stand
http://fastfunfit.blogspot.com/2014/12/here-they-stand.html
Fast, Fun, and Fit! Fitness and Wellness in Mind, Body, and Soul. Saturday, December 13, 2014. Like homeless flocking to the food shelf. The youth flock to protests. Thirsty for a belief exchange. Their individuality, their shelter. Their beliefs, their hope. Their resilience, their protection. Their confidence, their election. Don’t need a label or a brand. Not children of tomorrow,. But leaders of today. Millennial, if you may. Can you feel them beating in your heart? As they march victoriously. At las...
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Fast, Fun, and Fit!: Mind: Creative Valentines 2014
http://fastfunfit.blogspot.com/2015/02/mind-creative-valentines-2014.html
Fast, Fun, and Fit! Fitness and Wellness in Mind, Body, and Soul. Monday, February 9, 2015. Mind: Creative Valentines 2014. Baha'i inspired Valentines from 2014 - and no candy! Subscribe to: Post Comments (Atom). Check out products I have designed! View my complete profile. Soul: Purification and Transformation. Mind: Creative Valentines 2014. Mind: Creative Valentines - 2015. Soul: Gift of Cheer and Virtues. Soul: Consultation, Expression of Justice. Soul: Honor Thy Parents. Mind: Spring into Action.
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Fast, Fun, and Fit!: Progress
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Fast, Fun, and Fit! Fitness and Wellness in Mind, Body, and Soul. Subscribe to: Posts (Atom). Check out products I have designed! View my complete profile. Soul: Gift of Cheer and Virtues. Jamilah brought gifts to her school for Ayyam-i-Ha. those gifts were: A Radiant Smile of Joy and Cheer A Mom to Read A Book about Ayya. 160; Materials needed: Template (below) Card Stock - Red, Green Red Tissue Paper Scissors Glue Stick Lollipop Pen for writi. Soul: Consultation, Expression of Justice. Today, May 3rd,...
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Fast, Fun, and Fit!: Body: Weight Loss & Maintenance
http://fastfunfit.blogspot.com/2014/08/body-weight-loss-maintenance.html
Fast, Fun, and Fit! Fitness and Wellness in Mind, Body, and Soul. Tuesday, August 5, 2014. Body: Weight Loss and Maintenance. I'm often asked how I lost the weight? It's been a while since I started this journey but it's an ongoing road and I live a similar journey each and every day. Losing weight was ultimately an end-result of a lifestyle and perspective change. STEP 1 - Rule Out Health Issues. STEP 2 - Energy In / Energy Out. STEP 3 - Avoid Discouragement. STEP 4 - Seek Encouragement. Exercising with...
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Fast, Fun, and Fit!: Children
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Fast, Fun, and Fit! Fitness and Wellness in Mind, Body, and Soul. Educate these children. These children are the plants of Thine orchard, the flowers of Thy meadow, the roses of Thy garden. Let Thy rain fall upon them; let the Sun of Reality shine upon them with Thy love. Let Thy breeze refresh them in order that they may be trained, grow and develop, and appear in the utmost beauty. Thou art the Giver. Thou art the Compassionate. O Thou kind Lord! Thou art the Bountiful, the All-Loving. As a parent, you...
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Fast, Fun, and Fit!: Open Channel
http://fastfunfit.blogspot.com/2014/12/open-channel.html
Fast, Fun, and Fit! Fitness and Wellness in Mind, Body, and Soul. Tuesday, December 2, 2014. The energy flowed freely through the channel. Don't be so open? Opened each and every time connection is made. A fire within burns brightly. Not able to resist its heat. No choice but to embrace with resilience. Didn't know the capacity of that vessel. A train on the move with no real direction. White noise. A fuzzy picture. A lock with no key. In darkness, the light shone more brightly. Is the path more defined?
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Fast, Fun, and Fit!: Bahai Faith
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Fast, Fun, and Fit! Fitness and Wellness in Mind, Body, and Soul. I'm A Baha'i.Ask Me Why? Following description of the Baha'i Faith taken directly from the Baha'i International Website. Bahá’u’lláh, the latest of these Messengers, brought new spiritual and social teachings for our time. His essential message is of unity. He taught the oneness of God, the oneness of the human family, and the oneness of religion. Bahá'ís believe the crucial need facing humanity is to find a unifying vision of the nature a...
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Fast, Fun, and Fit!: Soul: Purification & Transformation
http://fastfunfit.blogspot.com/2015/02/soul-purification-transformation.html
Fast, Fun, and Fit! Fitness and Wellness in Mind, Body, and Soul. Tuesday, February 10, 2015. Soul: Purification and Transformation. The cards lay strewn on the ground. They say you have to play the cards you’re dealt. The cards were Purification and Transformation. A sense of overwhelming oneness felt. A journey embarked on not too long ago. Robed in purification, encompassing transformation. A reciprocal process and a wide broad path. The change experienced with a cleansing sensation. 160; Materials ne...
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Fast, Fun, and Fit!: Mind: Creative Valentines - 2015
http://fastfunfit.blogspot.com/2015/02/mind-creative-valentines-2015.html
Fast, Fun, and Fit! Fitness and Wellness in Mind, Body, and Soul. Monday, February 9, 2015. Mind: Creative Valentines - 2015. Very easy Baha'i Inspired Valentine for Pre-K-3rd Graders. Foam Shapes - Assorted Colors. Maybe: Pen for writing name. To insert lollipop, fold the foam in half and cut two slits, thread lollipop through - should be snug. Quote was cut out using fancy scissors and then glued on. Children's names were provided, cut out and glued on. Please feel free to download and use. A blank pie...
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Fast, Fun, and Fit!: Balance
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Fast, Fun, and Fit! Fitness and Wellness in Mind, Body, and Soul. As to the existence of spirit in the mineral: it is indubitable that minerals are endowed with a spirit and life according to the requirements of that stage. This unknown secret, too, hath become known unto the materialists who now maintain that all beings are endowed with life, even as He saith in the Qur’án, “All things are living.”. Subscribe to: Posts (Atom). Check out products I have designed! View my complete profile. Jamilah brought...