LIVE4FIT.COM

Live4fit

For appointment or customized training, please call 786.474.4FIT. Indoor Fitness Boot Camp. Lose weight, burn calories, reduce fat, tone muscles and look your best no matter what age you are. It’s all about ENDURANCE! REQUIRES: One set of weights you are comfortable with, 1 bottle of water or sport drink, towel, and exercise mat. Horecia I. Walker, Esq. Nobody likes working out… but when you see the results you get with Dionne’s persistent encouragement, you can’t help but be motivated!

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Live4fit | live4fit.com Reviews

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For appointment or customized training, please call 786.474.4FIT. Indoor Fitness Boot Camp. Lose weight, burn calories, reduce fat, tone muscles and look your best no matter what age you are. It’s all about ENDURANCE! REQUIRES: One set of weights you are comfortable with, 1 bottle of water or sport drink, towel, and exercise mat. Horecia I. Walker, Esq. Nobody likes working out… but when you see the results you get with Dionne’s persistent encouragement, you can’t help but be motivated!

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2 our instructor

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7 healthy advise

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Live4fit | live4fit.com Reviews

https://live4fit.com

For appointment or customized training, please call 786.474.4FIT. Indoor Fitness Boot Camp. Lose weight, burn calories, reduce fat, tone muscles and look your best no matter what age you are. It’s all about ENDURANCE! REQUIRES: One set of weights you are comfortable with, 1 bottle of water or sport drink, towel, and exercise mat. Horecia I. Walker, Esq. Nobody likes working out… but when you see the results you get with Dionne’s persistent encouragement, you can’t help but be motivated!

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live4fit.com

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Gallery | Live4fit

http://live4fit.com/gallery

For appointment or customized training, please call 786.474.4FIT. Horecia I. Walker, Esq. Nobody likes working out… but when you see the results you get with Dionne’s persistent encouragement, you can’t help but be motivated! Captain Miramar Fire Rescue. Live4Fit • 18459 Pines Blvd. Suite 444 • Pembroke Pines, FL 33029. P 786 474 4 FIT • f. 888 820 2159 • info@live4fit.com.

2

Our Instructor | Live4fit

http://live4fit.com/our-instructor

For appointment or customized training, please call 786.474.4FIT. I’m Dionne and my passions in life are to exercise, eat right and keep fit. I have over 20 years experience in the gym working alongside many trainers and with this experience, I have seen first hand the importance of exercise in our daily lives. This has encouraged me to become a certified professional fitness trainer. Let’s adopt a better lifestyle by setting a long term plan to exercise and eat properly. Horecia I. Walker, Esq.

3

Calendar | Live4fit

http://live4fit.com/calendar

For appointment or customized training, please call 786.474.4FIT. We make it simple to find a fitness class that works with your workout schedule. Whether you’re looking for an overall fitness experience or specific types of classes, you’ll find the 24 Hour Fitness class schedule provides a positive, motivated environment to help you stay on track with your fitness routine. AEC v1.0.4. Horecia I. Walker, Esq. Captain Miramar Fire Rescue.

4

Healthy Advise | Live4fit

http://live4fit.com/healthy-advise

For appointment or customized training, please call 786.474.4FIT. Foods, fruits, nuts and their benefits…. Try to eat a rainbow of fruits and vegetables every day and with every meal the brighter the better. Colorful, deeply colored fruits and vegetables contain higher concentrations of vitamins, minerals, and antioxidants and different colors provide different benefits, so eat a variety. Aim for a minimum of five portions each day. Some great choices include:. The health benefits of fruits and vegetable...

5

Store | Live4fit

http://live4fit.com/store

For appointment or customized training, please call 786.474.4FIT. Horecia I. Walker, Esq. Nobody likes working out… but when you see the results you get with Dionne’s persistent encouragement, you can’t help but be motivated! Captain Miramar Fire Rescue. Live4Fit • 18459 Pines Blvd. Suite 444 • Pembroke Pines, FL 33029. P 786 474 4 FIT • f. 888 820 2159 • info@live4fit.com.

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For appointment or customized training, please call 786.474.4FIT. Indoor Fitness Boot Camp. Lose weight, burn calories, reduce fat, tone muscles and look your best no matter what age you are. It’s all about ENDURANCE! REQUIRES: One set of weights you are comfortable with, 1 bottle of water or sport drink, towel, and exercise mat. Horecia I. Walker, Esq. Nobody likes working out… but when you see the results you get with Dionne’s persistent encouragement, you can’t help but be motivated!

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