LIVEALIGNED.CA
Restorative Exercise & Personal Training in Ottawa, Gatineau.Fix pain and dysfunction in your body with Restorative Exercise, new movement strategies, and an active lifestyle
http://www.livealigned.ca/
Fix pain and dysfunction in your body with Restorative Exercise, new movement strategies, and an active lifestyle
http://www.livealigned.ca/
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Restorative Exercise & Personal Training in Ottawa, Gatineau. | livealigned.ca Reviews
https://livealigned.ca
Fix pain and dysfunction in your body with Restorative Exercise, new movement strategies, and an active lifestyle
livealigned.ca
Spontaneous Drop-In Class | It's All In How You Move.
http://www.livealigned.ca/classes-events/wednesday-drop-in
It's all in how you move. What to expect during a session. 2 Hour Healthy Spine Workshop. 6 Week Pain Free Pregnancy. Spontaneous drop in classes happen Wednesday nights from 7 – 8pm, at Holistic Roots (475 Cambridge Street South). You must RSVP to attend this class. No later than Wednesday morning (the day of class). Class is run each week based on registration, so I must know by Wednesday mornings who wants to come. Email me. At Jillian@livealigned.ca and let me know. Leave a Reply Cancel reply. Better...
Natural Movement Supermarket | It's All In How You Move.
http://www.livealigned.ca/2015/06/06/cart-free-supermarket
It's all in how you move. What to expect during a session. 2 Hour Healthy Spine Workshop. 6 Week Pain Free Pregnancy. June 6, 2015. YES I HAVE. Ever held a bag of avocados with your elbow and your ribcage? YES I HAVE. It’s important to load your body in unique ways. That way no one part gets overused, and every part gets it’s chance to work (which means less repetitive strain, more circulation and all over, full body muscle use) To see all I was able to carry, check the video! Did you like this article?
Live Aligned: Reduce Pain And Develop A More Active Lifestyle | It's All In How You Move.
http://www.livealigned.ca/what-i-do/sessions
It's all in how you move. What to expect during a session. 2 Hour Healthy Spine Workshop. 6 Week Pain Free Pregnancy. What to expect during a session. What are the exercises like? What is a Restorative Exercise session like? Why is it right for me? Call me for a free phone consultation, 819.210.0180. What do I need for a session? Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to email this to a friend (Opens in new window). You must be logged in.
It’s Really The Little Things That Count – Part One | It's All In How You Move.
http://www.livealigned.ca/2015/06/16/its-really-the-little-things-that-count-part-one
It's all in how you move. What to expect during a session. 2 Hour Healthy Spine Workshop. 6 Week Pain Free Pregnancy. It’s really the little things that count – Part One. June 16, 2015. So, I’m a dummy. Ever do something, and while you were doing it, you knew the INTELLIGENCE of doing such a thing was questionable-ish, but didn’t seem like a big deal, then later you suddenly realized why it was such a bad idea? This is an older picture, but this is the sweet structure we climb on! The lesson: It’s ...
Live Aligned: Reduce Pain And Develop A More Active Lifestyle | It's All In How You Move.
http://www.livealigned.ca/classes-events
It's all in how you move. What to expect during a session. 2 Hour Healthy Spine Workshop. 6 Week Pain Free Pregnancy. Pain Free Pregnancy: 6 Week Prenatal Alignment Class (Next class starting March 3rd). Healthy Spine Workshop (Sunday, Feb. 7th, 10am – noon). Spontaneous Drop-In Class – (Wednesday, 7 – 8pm, Please email me to join). I’m in too much pain to exercise. 8211; That’s why I teach RESTORATIVE Exercise. It actually reduces pain and. I’m too busy to exercise. 8211; That’s fine! The exercises in c...
TOTAL PAGES IN THIS WEBSITE
18
nlblogroll-sportrec.blogspot.com
NL BlogRoll - Sport / Recreation / Outdoors
http://nlblogroll-sportrec.blogspot.com/2014/08/blog-post.html
ART / CRAFT / FASHION. SPORT / RECREATION / OUTDOORS. Sport / Recreation / Outdoors. The real time updated menu to the left contains all the blogs found within the Sport / Recreation / Outdoors section of the NL BlogRoll. Use the menu above to browse all the categories. Have a NL Blog? Keep Calm and Blog On. Even after 11 years of collecting and promoting blogs from Newfoundland and Labrador, I am still amazed by how many are out there. Our province is not heav. Posted by NL BlogRoll. When it’s win...
Little Green Room: July 2012
http://littlegreenroom.blogspot.com/2012_07_01_archive.html
Jul 31, 2012. New business, New blog! Wow, it's been a long time since I've posted here, and there have been a great many changes in my life. I'm embarking on a new career teaching alignment to people, so I've got a new page that includes a new blog. I'd love to see you over at www.livealigned.ca. Subscribe to: Posts (Atom). Check out my Etsy shop! I'm a work at home mom running a creative studio and studying to become a restorative exercise specialist. View my complete profile. Life as a creative.
Kangaroo Fitness: August 2012
http://kangaroofitness.blogspot.com/2012_08_01_archive.html
Tuesday, August 21, 2012. Fit Pregnancy Or What? You know that exercising during pregnancy is good for you, the pregnancy and outcome of the birth. The Society of Obstetricians and Gynecologists of Canada (SOGC) even considers it a risk to not exercise during pregnancy. But what does this exercise thing really mean? Maybe you start walking during your lunch breaks. Better! So that makes 30-60min of walking every day and 1hour of structured exercise a week. What about the other 23 hours in the day? The ac...
Kangaroo Fitness: What Shoes Kids Need
http://kangaroofitness.blogspot.com/2013/03/what-shoes-kids-need.html
Monday, March 11, 2013. What Shoes Kids Need. When our now 5 year old son started to walk, I proudly bought him his first pair of outside shoes. It was a fairly sturdy sneaker kind of shoe. A shoe pretty much like this one, just much smaller and not as pink:. You might recognize this shoe as a shoe most kids wear in day care or school - at least they do where I live. What makes the feet so special? What shoes do to our feet. Shoes protect the feet from the environment but have the sorry side effect of pu...
Kangaroo Fitness: March 2013
http://kangaroofitness.blogspot.com/2013_03_01_archive.html
Monday, March 11, 2013. What Shoes Kids Need. When our now 5 year old son started to walk, I proudly bought him his first pair of outside shoes. It was a fairly sturdy sneaker kind of shoe. A shoe pretty much like this one, just much smaller and not as pink:. You might recognize this shoe as a shoe most kids wear in day care or school - at least they do where I live. What makes the feet so special? What shoes do to our feet. Shoes protect the feet from the environment but have the sorry side effect of pu...
The Path You Take: New business, New blog.
http://pathyoutake.blogspot.com/2012/07/new-business-new-blog.html
The Path You Take. Tuesday, July 31, 2012. New business, New blog. This is just a super quick shorty post to let you all know that I have moved my blog over to www.livealigned.ca. I'm finally embarking on my new career path (whoot! Teaching alignment to other people, so I have a super snazzy new website which includes a blog. It's just easier that way. And now you won't have to work so hard to find all my info in one area. :) I really hope to see you all over on my new page! October 28, 2012 at 10:55 PM.
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Welcome - Live a Life You Love
Feeling stuck, unhappy, or lost? Are you in a transition (wrapping up therapy, moving, entering or exiting a relationship, school, or career) and wondering now what? Want to feel clarity, balance, motivation, challenged, and fulfilled? Learn more about working with Sara here. Dig into the Live A Life You Love blog here. My name is Sara and I have a passion for self-development! I have a Master’s in Marriage and Family Therapy, a Bachelor’s in Psychology and regularly cultivate information from books, pod...
Live a Life You Love – life coach & consultant, Monica Castenetto, Twickenham
Discover the Life You Love. Create the life you love. Discover the Life You Love. Create the life you love. READY FOR A LIFE CHANGE? Find out with my quiz and receive your Life Change Catalyst tool. Free. INSPIRED TO WORK WITH ME? Let's chat. Book a call with me now. Free and with no obligation. Clarity, direction and support to navigate your way to a life you love. Get your Fortnightly Dose of Inspiration. Free practical and inspiring tips for living a life you love. Talks on life and change.
Home - | Live a Life You Love
Live a Life You Love. Conscious creation made simple. Finding Support in Learning to Create Your Reality. Dear Boni, I read The Map from front to back and started writing intentions, journaling, etc. I’m not new to self-help books, psychologists, attitudinal healing etc. And although I have achieved a lot, I’m lost again. Is there a group email or some way I can reach out to people within this framework you have created? Read more ». Have a Message For You. FROM YOUR GUARDIAN ANGEL. Read more ». Live a L...
livealifeyouwillremember-bp.blogspot.com
Live a life you will remember
2015 augusztus 17., hétfő. Hogy telik a nyaratok? Várjátok már a sulit? Szőrnyű, hogy már csak két hét van. De most nem erről szeretnék beszélni. Hanem arról, hogy tegnap voltam a Szigeten! Nagyszerű élmény volt. Komolyan, egyik legjobb napja volt az életemnek. Ha érdekel, milyen is volt egy nap a "Szabadság szigetén", akkor olvass tovább! Feliratot, rögtön egyetértettünk, hogy ott kezdjünk. Elég könnyen megtaláltuk, majd írtunk is a falra. Most következett a Rudimental. Na itt már több ember bulizott...
Restorative Exercise & Personal Training in Ottawa, Gatineau.
It's all in how you move. What to expect during a session. Strengthen and Restore your Pelvic Floor. 6 Week Pain Free Pregnancy. I’m Jillian, a Restorative Exercise Specialist / personal trainer located in Ottawa/Gatineau. I help people get rid of pain and dysfunction in their body through exercise and lifestyle changes. Or call me, 819.210.0180 and lets chat about how we can work together to help you feel better. I work out of Holistic Roots in Ottawa, and I also do home visits. If you’re ready to...
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