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Live Boulder Run Bolder | Living the Running LifeLiving the Running Life
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Living the Running Life
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Living the Running Life
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Race Report: NYRR Retro 4-Miler, Central Park, New York, June 7, 2015 | Live Boulder Run Bolder
https://liveboulderrunbolder.wordpress.com/2015/06/07/race-report-nyrr-retro-4-miler-central-park-new-york-june-7-2015
Live Boulder Run Bolder. Living the Running Life. Paul’s Running Log. Paul’s Running Resume. Race Report: Try Audiobooks Riverside Park 5K, New York, May 13, 2015. Race Report: Achilles Hope and Possibility (5M), New York, June 28, 2015 →. Race Report: NYRR Retro 4-Miler, Central Park, New York, June 7, 2015. June 7, 2015. In my last post. But it didn’t. On Friday and he’d worked his usual magic. Many runners were decked out in club colors from yesteryear in keeping with the retro race theme. Runners res...
Paul’s Running Resume | Live Boulder Run Bolder
https://liveboulderrunbolder.wordpress.com/pauls-running-resume
Live Boulder Run Bolder. Living the Running Life. Paul’s Running Log. Paul’s Running Resume. Paul’s Running Resume. Height: 5 feet, 7 inches. Date of Birth: December 28, 1965. Place of Birth: Wellingborough, England. March 2016 –. June 1983 – (excl. July 1992 – December 2005). Warren Street Social and Athletic Club. WSSAC), October 2004 – March 2016. December 1998 – October 2004. Pacesetters Athletic Club Malaysia. February 2001 – October 2004. Holmfirth Harriers Athletic Club. Masters (40 and over).
Paul Thompson | Live Boulder Run Bolder
https://liveboulderrunbolder.wordpress.com/author/paulthompson1965
Live Boulder Run Bolder. Living the Running Life. Paul’s Running Log. Paul’s Running Resume. Author Archives: Paul Thompson. Race Report: 2016 Percy Sutton Harlem 5K Run, Harlem, New York, August 27, 2016. August 28, 2016. By Paul Thompson (and pictures by Shamala Thompson). Australians, coach Lee Troop ( ‘Troopy’. Never mind win a medal. Going into this race. Had me tapering with reduced miles and easier workouts. My hope was that this would allow my long standing IT band. And masters rival John Henwood.
Live Boulder Run Bolder | Living the Running Life | Page 2
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Live Boulder Run Bolder. Living the Running Life. Paul’s Running Log. Paul’s Running Resume. Newer posts →. Day One of Spring Marathon Build-Up. January 17, 2016. A few weeks ago I shared my running plans for 2016. I’m pleased to say that two weeks into 2016 I’m still pretty much on track. Significantly today marked the first proper day of my preparations for a spring marathon – the ASICS Greater Manchester. Today, 84 days out, was day one. I ran 10 miles. Once in Colombo I’m then stuck for five da...
Race Report: Achilles Hope & Possibility (5M), New York, June 28, 2015 | Live Boulder Run Bolder
https://liveboulderrunbolder.wordpress.com/2015/06/28/anythings-possible
Live Boulder Run Bolder. Living the Running Life. Paul’s Running Log. Paul’s Running Resume. Race Report: NYRR Retro 4-Miler, Central Park, New York, June 7, 2015. Race Report: Westchester SUNY Purchase 5K, Purchase, New York, July 16, 2015 →. Race Report: Achilles Hope and Possibility (5M), New York, June 28, 2015. June 28, 2015. Back in 2011 some Warren Street team mates and I responded to a request from Kathleen Bateman, of Achilles International. And she was not exaggerating. I opted for Jared over J...
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FinBlog: October 2010
http://finkraftcoaching.blogspot.com/2010_10_01_archive.html
Wednesday, October 13, 2010. In memory of Paolo Zenoni. It deeply saddens me having to cope with the reality of his passing at such a young age leaving the most beautiful family behind, something that I will never understand or cannot ever come to terms with the fact that it had to happen to a wonderful person like Paolo.My prayers each night will be for Paolo's family to stay strong and may Paolo rest in peace. I will never forget you my friend! My dear friend - I will miss you ,. Live Boulder Run Bolder.
FinBlog: September 2011
http://finkraftcoaching.blogspot.com/2011_09_01_archive.html
Friday, September 16, 2011. Be ready when the gun goes off in CX. CX is here and it is a different sport from what we have been doing so far this year -:). I know it is pedaling a bike like on the road or on a Mtn bike and the guy or girl who goes the fastest wins , but what makes CX so different from the other cycling disciplines is the preparation before the gun goes off. When you pack up your car going to the race ; bring EVERYTHING you own cycling and cyclocross related! Tubes if you race on clinchers.
FinBlog: Crash Aftermath
http://finkraftcoaching.blogspot.com/2011/09/crash-aftermath.html
Friday, September 9, 2011. Key here is obviously TIME and PATIENCE. I can NOT ride my bike basically for 5-6 Months and to be sure of a full and complete recovery NOT RACE for a year. I know giving it the proper time to heal will be something I will appreciate when I do get back to training and racing. Thanks again for your understanding and support. Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Be ready when the gun goes off in CX. Cintia Dicker random ...
FinBlog: June 2010
http://finkraftcoaching.blogspot.com/2010_06_01_archive.html
Monday, June 21, 2010. Today was a big day for the FinKraft Camp, I personally have dreamt all my life ( well as long as I been cycling ) about riding up and over Mortirolo and the Gavia Pass , those are the climbs you always hear about and both of them have made such a difference in the Giro every time the race has gone over these epic and legendary mountains .( no different this year). I wonder where I am going to sit? Mark is thinking ;not back here. This hill does not let up and it is like lifting we...
FinBlog: FinKraft@ Bianchi
http://finkraftcoaching.blogspot.com/2012/06/finkraft-bianchi.html
Sunday, June 3, 2012. This year in Italy we hit the Bianchi factory which is right near Bergamo . I have wanted to go there for years now , but it has never fit our schedule in the past . Bob's next question was ; how is your schedule this afternoon? Well it was still raining , so I guess pretty open -;) Ok then , let's join the Bianchi Team for lunch . Not bad , food was great and all the employees where there from the top guy, pros to the packaging guy. Subscribe to: Post Comments (Atom). Cintia Dicker...
The Long Rush: February 2014
http://longrush.blogspot.com/2014_02_01_archive.html
Some kind of happiness is measured out in miles. February 24, 2014. When you're in it, it can be hard to see. Then, mysteriously, it creeps up on you and flattens you. Where does it come from? Two years ago I was racing every two weeks, and having a great time. I did pretty well. I was in great shape. Why shouldn't I run at 100% effort every 15 days? Ain't I gonna live forever? I'm still overtraining. I haven't learned a thing. Like I said, I don't regret any of it. I got to know myself bette...Race Repo...
The Long Rush: Alley Oop!
http://longrush.blogspot.com/2009/03/alley-oop.html
Some kind of happiness is measured out in miles. March 1, 2009. Archeologists have recently found footprints. That suggest homo erectus. Got up for running early. One and a half million years ago. Our ancestors, small-headed and short legged, were apparently already tottering on feet adapted for a long-distance walking and running gait. They actually found two sets of footprints, one silted above the other, separated by 5 meters and about 10,000 years. One erectus. Opposable big toe. We learned to ru...
The Long Rush: January 2011
http://longrush.blogspot.com/2011_01_01_archive.html
Some kind of happiness is measured out in miles. January 6, 2011. I'll have what the rat's having. It's notoriously difficult to create controlled scientific experiments on the effects of running. But this one. Reproduces the situation of the average adult road racer rather well:. First you find some "adult male rats with an inbred taste for alcohol". You train half of them very hard for 3 weeks. Then you take them all out to a bar. 8220;It was a bit of surprise,” Dr. Leasure said. Dr Leasure. Heh heh.
The Long Rush: If I don't make it, remember me
http://longrush.blogspot.com/2012/02/there-were-lot-of-reasons-not-to-run.html
Some kind of happiness is measured out in miles. February 24, 2012. If I don't make it, remember me. There were a lot of reasons not to run last night's team workout the way I did. I'd have been smart not to run it at all. But it was a fun workout, at least while I was running it. As we headed out I felt a dagger thrust every other step. But it gradually lessened, and my legs took over from my confused mind. I picked it up. Wasn't thinking at all. The stabbing ebbed a little, and the fog ...After a while...
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Clean, Green Beautiful BOULDER CITY, NEVADA
Clean, Green Beautiful BOULDER CITY, NEVADA. All that makes Boulder City GREAT. Powered by InstantPage® from GoDaddy.com. Want one?
Clean, Green Beautiful BOULDER CITY, NEVADA
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Home - Boulder Creek Neighborhoods
Blue Vista in Longmont. Calmante in Superior Patio Homes and Townhomes from the 830's. Stapleton in Denver Patio Homes from the 450's. Wee-Cottage at Stapleton in Denver Cottages from the 310's. DELO in Louisville Townhomes from the 650's. Great Plains in Aurora Patio Homes from the 310's. Brennan by the Lake in Erie Patio Homes and Townhomes from the 400's. Tramonto in Longmont Patio Homes from the 560's. Denio West in Longmont Patio Homes and Townhomes from the 390's. Visit a Sales Center. Learn about ...
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Live Boulder Run Bolder | Living the Running Life
Live Boulder Run Bolder. Living the Running Life. Race Report: 2018 NYRR Washington Heights Salsa, Blues and Shamrocks 5K, New York, March 4, 2018. March 4, 2018. By Paul Thompson (pictures by Shamala Kandiah Thompson). The week leading into this race left me in a no man’s land of what to expect from this race, my traditional season opener. I’d run 16:35 in 2017. During my build-up for the London Marathon. At the upcoming New York City Half. The following morning I ran 20 miles. Approached I started to r...
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اخبار بورسي و اقتصادي. گزارش روزانه و شایعات بازار. شایعات و شنیده های بازار. بورس کالا و انرژی. نفت و طلا و ارز. بحث های اقتصادی و بنیادی. گزارش مجامع شرکت ها. خلاصه گزارش های کدال. پرسش و پاسخ های بورسی. جمعه 12 آبان 1396. نظرات و سوالات و پرسش های بورسی خود کلیک کنید. بورس تهران سه شنبه مورخ 14 فروردین 1397. سه شنبه 14 فروردين 1397. ساعت 8 و 25 دقیقه:. بورس تهران دوشنبه مورخ 28 اسفند 1396. دوشنبه 28 اسفند 1396. ساعت 8 و 25 دقیقه:. امروز قرار است جامعه حسابداران، پاسخ سازمان بورس در خصوص بررسی صورت های...
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