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Fat Fighter

Tuesday, March 26, 2013. GREEN GO GO JUICE! My basic recipe is as follows, but can be adapted to your liking:. Kale (2-3 whole leafs). Collard Greens (1 leaf). 1 Kiwi Fruit or 2-3 Strawberries. 1/4 Cup Steel Cut Oats. 1 Large spoonful of Full Fat Greek Yogurt. Handful of Spinach or other dark leafy green. 1 small sweet pepper. Handful of alfalfa Sprouts. Enjoy your Green GO GO Juice! Monday, February 20, 2012. Some great snacks to try. Http:/ www.webmd.com/diet/features/best-low-carb-snacks? Below are gu...

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Fat Fighter | livefitandtrim.blogspot.com Reviews

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Tuesday, March 26, 2013. GREEN GO GO JUICE! My basic recipe is as follows, but can be adapted to your liking:. Kale (2-3 whole leafs). Collard Greens (1 leaf). 1 Kiwi Fruit or 2-3 Strawberries. 1/4 Cup Steel Cut Oats. 1 Large spoonful of Full Fat Greek Yogurt. Handful of Spinach or other dark leafy green. 1 small sweet pepper. Handful of alfalfa Sprouts. Enjoy your Green GO GO Juice! Monday, February 20, 2012. Some great snacks to try. Http:/ www.webmd.com/diet/features/best-low-carb-snacks? Below are gu...

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1 fat fighter

2 get the greens

3 1 2 small carrots

4 1 piece broccoli

5 1 cup water

6 consume at least

7 1 per day

8 posted by

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10 email this

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Fat Fighter | livefitandtrim.blogspot.com Reviews

https://livefitandtrim.blogspot.com

Tuesday, March 26, 2013. GREEN GO GO JUICE! My basic recipe is as follows, but can be adapted to your liking:. Kale (2-3 whole leafs). Collard Greens (1 leaf). 1 Kiwi Fruit or 2-3 Strawberries. 1/4 Cup Steel Cut Oats. 1 Large spoonful of Full Fat Greek Yogurt. Handful of Spinach or other dark leafy green. 1 small sweet pepper. Handful of alfalfa Sprouts. Enjoy your Green GO GO Juice! Monday, February 20, 2012. Some great snacks to try. Http:/ www.webmd.com/diet/features/best-low-carb-snacks? Below are gu...

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livefitandtrim.blogspot.com

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Fat Fighter: Resource and visual

http://livefitandtrim.blogspot.com/2011/07/resource-and-visual.html

Sunday, July 10, 2011. Check out this link, it shows a map of the US and the relative percentages of obese populations of each state. See where your state ranks! Http:/ www.healthyamericans.org/report/88/. Subscribe to: Post Comments (Atom). Things you SHOULD eat. Love Yourself Enough To Change. Things That Make YOU FAT. A look at Washington State. A good quote to get started. Make one healthy change each day. How to get started losing (which is actually winni. View my complete profile.

2

Fat Fighter: Things you SHOULD eat

http://livefitandtrim.blogspot.com/2011/07/things-you-should-eat.html

Thursday, July 21, 2011. Things you SHOULD eat. Eat food, mostly plants, meat won't kill you, not too much (almost completely taken from Michael Pollan's book In Defense Of Food. Below are guidelines for eating to lose weight, use your imagination and tastes to fit these guidelines for your food choices. Much of what is eaten today is a manufactured food like substance, it is not "REAL" food, so. I encourage you to eat " REAL. The morning or if you have a tough time eating frequently. Meat won't kill you.

3

Fat Fighter: A look at Washington State

http://livefitandtrim.blogspot.com/2011/07/look-at-washington-state.html

Monday, July 11, 2011. A look at Washington State. Fifteen years ago, Washington had an obesity rate of 13.9 percent and was ranked 32nd most obese state in the nation. The obesity rate in Washington increased 90 percent over the last 15 years. Some of the proposed reasons or theories fueling this rise in obesity are as follows: genetics (load of crap), decreased rates of exercise (probably not by itself), overeating (maybe for some people), and the increased amounts of simple carbohydrates in our diet.

4

Fat Fighter: Some great snacks to try

http://livefitandtrim.blogspot.com/2012/02/some-great-snacks-to-try.html

Monday, February 20, 2012. Some great snacks to try. I recently saw a cool snack menu on webmd and thought I would share it with you, as there is a ton of crap on webmd that is taught to the public as supported or gold standard. Here is the link to ten low carb snacks:. Http:/ www.webmd.com/diet/features/best-low-carb-snacks? Subscribe to: Post Comments (Atom). Some great snacks to try. Tell you friends or family to follow me and use the 1 at the bottom of each post! View my complete profile.

5

Fat Fighter: March 2013

http://livefitandtrim.blogspot.com/2013_03_01_archive.html

Tuesday, March 26, 2013. GREEN GO GO JUICE! My basic recipe is as follows, but can be adapted to your liking:. Kale (2-3 whole leafs). Collard Greens (1 leaf). 1 Kiwi Fruit or 2-3 Strawberries. 1/4 Cup Steel Cut Oats. 1 Large spoonful of Full Fat Greek Yogurt. Handful of Spinach or other dark leafy green. 1 small sweet pepper. Handful of alfalfa Sprouts. Enjoy your Green GO GO Juice! Subscribe to: Posts (Atom). Tell you friends or family to follow me and use the 1 at the bottom of each post!

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Fat Fighter

Tuesday, March 26, 2013. GREEN GO GO JUICE! My basic recipe is as follows, but can be adapted to your liking:. Kale (2-3 whole leafs). Collard Greens (1 leaf). 1 Kiwi Fruit or 2-3 Strawberries. 1/4 Cup Steel Cut Oats. 1 Large spoonful of Full Fat Greek Yogurt. Handful of Spinach or other dark leafy green. 1 small sweet pepper. Handful of alfalfa Sprouts. Enjoy your Green GO GO Juice! Monday, February 20, 2012. Some great snacks to try. Http:/ www.webmd.com/diet/features/best-low-carb-snacks? Below are gu...

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