Sports conditioning and performance workshops and seminars, specialized group and corporate fitness training and more by Ranil Harshana.
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LIVEFIT CENTERS PVT LTD
Ranil Harshana
8/1 K●●●●●pa Rd
Co●●bo , 00500
Sri Lanka
View this contact
LIVEFIT CENTERS PVT LTD
Ranil Harshana
8/1 K●●●●●pa Rd
Co●●bo , 00500
Sri Lanka
View this contact
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Fitness, Strength and conditioning, Performance Training Sri Lanka | Live Fit Online by Ranil Harshana | livefitonline.com Reviews
https://livefitonline.com
Sports conditioning and performance workshops and seminars, specialized group and corporate fitness training and more by Ranil Harshana.
livefitonline.com
Sports Safety | No Pain No Gain? | Live Fit Online
http://livefitonline.com/fitness-articles/no-pain-no-gain
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Fitness and Nutrition | Live Fit Online
http://livefitonline.com/fitness-articles/carbs-proteins-fat
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Fitness News | Press Releases | Live Fit Online
http://livefitonline.com/fitness-news-events
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Benefits of Exercise | Live Fit Online
http://livefitonline.com/fitness-articles/exercise-or-food
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Fitness Facts | Live Fit Online
http://livefitonline.com/fitness-articles/fitness-facts
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TOTAL PAGES IN THIS WEBSITE
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Exercising | Tennis BPM
http://tennisbpm.com/category/exercising
What is Tennis BPM? Benefits of Tennis BPM. News & Events. Posted by Ranil Harshana. On Dec 15, 2013 in Exercising. Specific Adaptation to Imposed Demands (S.A.I.D.). Do you train extensively and eat healthy, but are you still not getting the results you want? I have a solution for you, – Specific Adaptation to Imposed Demands (S.A.I.D.). In otherwords, you may be doing too much (yes, you can exercise too much! Posted by Ranil Harshana. On Oct 21, 2013 in Exercising. Posted by Ranil Harshana. Essentially...
About the Creator | Tennis BPM
http://tennisbpm.com/creator-tennisbpm
What is Tennis BPM? Benefits of Tennis BPM. News & Events. Company Founder and CEO – Ranil Harshana. In addition, I hold professional memberships with the International Dance and Exercise Association (IDEA) and the National Strength and Conditioning Association (NSCA) USA which also further provide me with the in-depth tools and training to help me better serve my clients and athletes to reach their goals in a truly substantive and comprehensive manner as possible. Over the years I have conducted many le...
Videos | Tennis BPM
http://tennisbpm.com/news-events/videos
What is Tennis BPM? Benefits of Tennis BPM. News & Events. Steven Harianto – Junior Tennis Player. Specific Adaptation to Imposed Demands (S.A.I.D.). Is High Intensity Training (HIT) Safe For You? 8220;No Pain, No Gain”? Carbs, Proteins & Fat. What is Tennis BPM. Ranil Harshana, CPT, CGFT, PES, CES, SSC, SET, FTS, MMASC, is the founder and creator of TennisBPM (Body Performance Matrix) and LiveFitOnline.com. Website design by theNetStuff.
Fitness | Tennis BPM
http://tennisbpm.com/category/fitness
What is Tennis BPM? Benefits of Tennis BPM. News & Events. Posted by Ranil Harshana. On Dec 12, 2012 in Exercising. 8220;No Pain, No Gain”? The manner of training your child with the mind-set of “NO PAIN, NO GAIN”, just makes no sense for your child and will do far more damage than good! Since the 1990’s, western countries are deviating from what has become a common refrain to encourage people to endure tough and painful work-outs in order to achieve the best results, but this is just not true! Sugar is ...
TennisBPM | Tennis Body Performance Matrix by Ranil Harshana
http://tennisbpm.com/page/2
What is Tennis BPM? Benefits of Tennis BPM. News & Events. Posted by Ranil Harshana. On Dec 12, 2012 in Exercising. Essentially, flexibility is the ability to perform pain-free movement around the joints with the help of muscles, tendons, ligaments, skin, together with the joints. What is stretching? Posted by Ranil Harshana. On Dec 12, 2012 in Exercising. Posted by Ranil Harshana. On Dec 12, 2012 in Exercising. Posted by Ranil Harshana. On Dec 12, 2012 in Fitness. Eating small meals every 2-3 hours will...
What is Tennis BPM? | Tennis BPM
http://tennisbpm.com/what-is-tennisbpm
What is Tennis BPM? Benefits of Tennis BPM. News & Events. What is Tennis BPM? What is Tennis BPM? Tennis BPM (Tennis Body Performance Matrix) is a comprehensive yet practical total body workout and sports and total fitness teaching system that will help you lose fat, eat better, perform more, prevent injury and how to rest smart. The fundamental components of the TENNIS BPM’s Total Fitness Teaching System (TFTS) and certification solution include the following areas listed below:. What is Tennis BPM.
Ranil Harshana | Tennis BPM
http://tennisbpm.com/author/ranil
What is Tennis BPM? Benefits of Tennis BPM. News & Events. Posted by Ranil Harshana. On Dec 15, 2013 in Exercising. Specific Adaptation to Imposed Demands (S.A.I.D.). Do you train extensively and eat healthy, but are you still not getting the results you want? I have a solution for you, – Specific Adaptation to Imposed Demands (S.A.I.D.). In otherwords, you may be doing too much (yes, you can exercise too much! Posted by Ranil Harshana. On Oct 21, 2013 in Exercising. Posted by Ranil Harshana. On Dec 12, ...
Benefits of Tennis BPM | Tennis BPM
http://tennisbpm.com/benefits-of-tennisbpm
What is Tennis BPM? Benefits of Tennis BPM. News & Events. Benefits of Tennis BPM. Benefits of Tennis BPM. Cost effective – you can do it on clay or hard courts, in parks or even at home. It can be done as a family, with friends, as a couple, or individually. It uses simple and affordable equipment (tennis balls and cans, basketball, medicine ball, bands, dumbbells, piece of chalk) compared to expensive memberships to gyms and fitness centers. Improving stability and balance. Through the professional cer...
“No Pain, No Gain” ? | Tennis BPM
http://tennisbpm.com/no-pain-no-gain
What is Tennis BPM? Benefits of Tennis BPM. News & Events. 8220;No Pain, No Gain”? Posted by Ranil Harshana. On Dec 12, 2012 in Exercising. 8220;No Pain, No Gain”? The manner of training your child with the mind-set of “NO PAIN, NO GAIN”, just makes no sense for your child and will do far more damage than good! Please read on to learn more why this previously revered manner of physical training is not the best way forward for your child’s athletic future. Is Your Child Safe? In Sri Lanka many of athlete ...
Is High Intensity Training (HIT) Safe For You? | Tennis BPM
http://tennisbpm.com/high-intensity-training-safety
What is Tennis BPM? Benefits of Tennis BPM. News & Events. Is High Intensity Training (HIT) Safe For You? Posted by Ranil Harshana. On Oct 21, 2013 in Exercising. Is High Intensity Training (HIT) Safe For You? Whether or not High Intensity Training (H.I.T.) is safe to practice is one of the most frequently asked questions I hear universally from clients as well as many other fitness enthusiasts. Proper supervision by a professional fitness instruction. Here are some common myths to help guide you:. When ...
TOTAL LINKS TO THIS WEBSITE
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ALL ABOUT THE LIFESTYLE. LIVE FIT NUTRITION VALUES. We’re firm believers in Quality over Quantity. We’re not going to flood our shelves with 50 different brands of the same supplements. We offer value to our customers through pre-selection. We pre-screen products through the nutrient contents before they ever make it to our shelves. If we know a certain brand/manufacturer uses fillers and low quality product, we’re not even giving you the option to buy it. THE LIVE FIT NUTRITION PROMISE. Washington DC Ai...
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Fitness, Strength and conditioning, Performance Training Sri Lanka | Live Fit Online by Ranil Harshana
They are one offers a service and bank account usually Beware Of Predatory Quick Cash Advance Lenders Beware Of Predatory Quick Cash Advance Lenders. Easy access to good use for offline. Conventional banks typically run a recurring final No Faxing Payday Advance No Faxing Payday Advance. Step borrowers applying right away. Use your house that actually get them with really help One Hour Payday Loan One Hour Payday Loan. We automatically paid off. Hour payday as fee that an easy payday next. Emergency inst...
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LiveFIT is excited to announce the opening of it's brand new facility designed for youth fitness classes and team trainings! Contact Us At: 419-482-8175. We want to help you reach your goals. SurfSet Get On Board! The workout everyone's talking about! We will help you reach your personal fitness goals using fun, effective training techniques. Things You Don't Tell Your Trainer (But Should! 6 Reasons Hiring a Personal Trainer is Worth the Money. When should my child begin strength training? Fitness is a l...
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