personaltrainersof.com
Baseball Archives - Personal Trainers Of
http://personaltrainersof.com/listings/category/baseball
High Intensity Interval Training. Medical Fitness for Chronic Conditions. Speed and Agility Training. MMA (Mixed Martial Arts). Privately Run Certification Companies / Schools. Athletic / Sports Centers. Back Pain Prevention / Post Rehab. Post Rehab / Injury Recovery. Your place to find the perfect Personal Trainer of:. I'm not sure. Show me a complete list. Directory of 20000 trainers. In over 110 specialties. Pleasant Hill, CA 94523. Listed in Back Pain. To add your review. Pasadena, CA 91107. There ar...
myablebody.com
My Able Body | Live Your Life Now - Part 14
http://myablebody.com/page/14
February 14, 2014. What’s wrong with the American diet? Why are we so fat and unhealthy as a nation? This article shares a bit of the story and I think it’s right on. After you read it, go for a run or a walk and think about how you could make yourself healthier by making 1 small change in your diet. Can Antioxidants Reduce Workout Results? February 13, 2014. A recent article in the New York Times. Says Vitamins could hurt your exercise performance. The antioxidant group didn’t have the same benefit.
myablebody.com
Fitness | My Able Body
http://myablebody.com/Fitness/personal-training/fitness-personal-training
July 22, 2016. If you can’ breathe from your core, you can’t control your core. Here is a list of exercises to help you unwind, actually improve core function and help make your core feel and look better. Try these and test yourself here. November 20, 2015. Should you go all the way down when you squat? We used to say no. But now some experts say yes. I think it depends on if you use weights, and on your ability/fitness level. For the complete run down, check out this quick, well written article. Here...
personaltrainersof.com
Golf Archives - Personal Trainers Of
http://personaltrainersof.com/listings/category/golf
High Intensity Interval Training. Medical Fitness for Chronic Conditions. Speed and Agility Training. MMA (Mixed Martial Arts). Privately Run Certification Companies / Schools. Athletic / Sports Centers. Back Pain Prevention / Post Rehab. Post Rehab / Injury Recovery. Your place to find the perfect Personal Trainer of:. I'm not sure. Show me a complete list. Directory of 20000 trainers. In over 110 specialties. Orlando, FL 32819. To add your review. Atlanta, GA 30305. Listed in Boot Camps. Post Rehab / I...
myablebody.com
Uncategorized | My Able Body
http://myablebody.com/Fitness/uncategorized
June 10, 2016. Have you ever heard of a kohlrabi? I hadn’t either. It’s like a cabbage/turnip and you can eat all of the parts of it but the meat on the inside is the best tasting part. If you can find it at your farmers market, it’s worth a try! Peel, chop and roast or saute. Here’s a link to the studies. Fight Cancer. Brassica Vegetables and cancer risk. Enjoy and be healthy! April 13, 2016. Is junk food really addictive? Maybe yes we should! Link to NY Times Article. Live Good Fitness.co. Try being pr...
foodielovesfitness.com
My Philosophy - Foodie Loves Fitness
http://www.foodielovesfitness.com/my-philosophy
Sharing my passion for living a healthy and happy life. What’s a Health Coach? Muffins, Pancakes & Waffles. Smoothies & Juices. Pasta & Grains. Snacks & Sweets. Appetizers, Sides & Sauces. Pizzas, Wraps, Sandwiches & Miscellaneous Grub. Travel & Reviews. Exercise have bodies that look healthy on the outside, but behave as if they’re obese on the inside. Now I’m in no way saying that depression isn’t real or that no one should be on meds for anything, but I believe that making positive changes...2) All in...
myablebody.com
Personal Training | My Able Body
http://myablebody.com/Fitness/personal-training
Category Archives: Personal Training. Get Motivated for REAL! August 25, 2016. Hi Everybody, I wanted to share a great and effective article on motivating yourself. It’s got real behavior change strategies to get you to well, change your behavior to what you want to do. If you are stuck right now or know someone who is, send this to them and challenge them to try it. It’s written by Brett Klika who knows his stuff and actually went to Grad school with me at San Diego State University. July 22, 2016.
myablebody.com
%archive_title% | My Able Body
http://myablebody.com/2015/08
Monthly Archives: August 2015. August 28, 2015. Starting in October Live Good Fitness will be doing some more hikes in our area, specifically in the east bay parks. While everything isn’t ironed out yet, that doesn’t mean that you can’t go out and use them yourselves. In fact, that’s a great idea and here’s a link to a very informative page with trails and maps to download and keep with you on your smartphone. Live Good Fitness.com. August 20, 2015. Being strong makes everything easier. August 14, 2015.