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Success Stories Archives | David Robertson
http://www.davidrobertson.co.za/topics/success-stories
Skip to main content. The Spring Swing Challenge. Fatloss Success Stories: Joeline Cornick. August 15, 2014. July 6, 2015. Experiments With Fatloss and Performance. Joeline completed her first weight loss challenge in Jan 2013. I am not going to sugar coat the process like so many others do. Where Josh. Had the Insulin Sensitivity of a new born baby, Joeline and I did not. Fatloss for girls is 1000 times harder than it is for men. Success Stories: Josh Jansen. August 7, 2014. July 6, 2015. August 1, 2014.
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Strength Archives | David Robertson
http://www.davidrobertson.co.za/topics/strength
Skip to main content. The Spring Swing Challenge. October 15, 2016. October 15, 2016. Greece is incredibly beautiful. Just taking a drive out of Athens and into the countryside shows me why this country has such a mythological heritage. Everything is just bursting with creative energy. February 26, 2016. February 26, 2016. Why Holidays are Important:. It’s really easy to get caught up in life. I know almost all of you appreciate how turbulent day to day life can be. January 30, 2016. February 25, 2016.
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Wellness Archives | David Robertson
http://www.davidrobertson.co.za/topics/wellness
Skip to main content. The Spring Swing Challenge. October 8, 2016. October 10, 2016. I’ve always loved adventure travel. What could be better than seeing new places, experiencing new things and enjoying life? I still can’t believe the above photo was taken with just an Iphone! History is a wonderous muse when contemplated with strong espresso! Insights From A Short Getaway. April 7, 2015. April 7, 2015. Experiments with Wellness and Short Getaways. In ‘ New Years Resolutions, Optimization and Travel.
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Training Archives | David Robertson
http://www.davidrobertson.co.za/topics/training
Skip to main content. The Spring Swing Challenge. How I Tripled My Deadlift PR In 12 Weeks (Not for the faint of heart). August 27, 2014. September 19, 2014. This article is simply used to showcase one method that I have used to improve my RDL. I do not or have never suggested that somebody undertake this style of exercise related progression without the oversight of an experienced coach. They have enjoyed a success which does not represent the ‘average individual’…. August 22, 2014. September 23, 2014.
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Longevity Archives | David Robertson
http://www.davidrobertson.co.za/topics/longevity
Skip to main content. The Spring Swing Challenge. October 8, 2016. October 10, 2016. I’ve always loved adventure travel. What could be better than seeing new places, experiencing new things and enjoying life? I still can’t believe the above photo was taken with just an Iphone! History is a wonderous muse when contemplated with strong espresso! Insights From A Short Getaway. April 7, 2015. April 7, 2015. Experiments with Wellness and Short Getaways. In ‘ New Years Resolutions, Optimization and Travel.
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Experiments in Cognitive & Physical Performance
http://www.davidrobertson.co.za/author/david-robertson
Skip to main content. The Spring Swing Challenge. The Infinite Body Trailer (1/4). October 15, 2016. October 15, 2016. Greece is incredibly beautiful. Just taking a drive out of Athens and into the countryside shows me why this country has such a mythological heritage. Everything is just bursting with creative energy. October 8, 2016. October 10, 2016. I’ve always loved adventure travel. What could be better than seeing new places, experiencing new things and enjoying life? February 26, 2016. It’s ...
davidrobertson.co.za
Performance Archives | David Robertson
http://www.davidrobertson.co.za/topics/performance
Skip to main content. The Spring Swing Challenge. January 30, 2016. February 25, 2016. Thanks for taking a moment to read my blog. Last year was a very successful year for me and I am extremely grateful to the people who helped me clear a path. It was rewarding but it was anything but easy. Most ‘Trainers’ Lie to Your Face. January 27, 2015. February 26, 2015. Habits are the foundation of everything you want to accomplish in life. A habit is a better decision set to automate. I meet a lot of people and a...
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