wainaniwellness.blogspot.com
Wainani Wellness: February 2012
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Healthy Living in Hawai`i via Wellness Retreats, Yoga, Pilates, Vegetarian, Raw Food, and Inspiration! Sunday, February 26, 2012. May 4-6 Retreat in Pupukea! Click on the "Wellness Retreat Info" tab for more information. Visit Wainani Wellness website http:/ www.wainaniwellness.com. You could also contact me direct at: info@wainaniwellness.com. Subscribe to: Posts (Atom). View my complete profile. In everything you do and with everyone you encounter think. Look into the future with healthy anticipation".
wainaniwellness.blogspot.com
Wainani Wellness: August 2010
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Healthy Living in Hawai`i via Wellness Retreats, Yoga, Pilates, Vegetarian, Raw Food, and Inspiration! Thursday, August 12, 2010. Vegan Red Velvet Cupcakes! Vegan Red Velvet Cupcakes. 2 cups Soy Milk
. 2 teaspoons Apple Cider Vinegar
. 2 ½ cups All-Purpose Flour
. 2 cups Sugar
. 4 tablespoons Cocoa Powder
. 1 teaspoon Baking Powder
. 1 teaspoon Baking Soda
. 1 teaspoon Salt
. 2/3 cup Vegetable Oil
(I always replace 1/3 to 1/2 the total amount with applesauce). 4 teaspoons Vanilla Extract. Dance as if no ...
wainaniwellness.blogspot.com
Wainani Wellness: Pumpkin Recipe #5
http://wainaniwellness.blogspot.com/2010/11/pumpkin-recipe-5.html
Healthy Living in Hawai`i via Wellness Retreats, Yoga, Pilates, Vegetarian, Raw Food, and Inspiration! Tuesday, November 2, 2010. 189; Cup (1 stick) Unsalted Butter (I prefer organic or Earth Balance Butter). 189; Cup packed Brown Sugar (I prefer to replace this or half it with Agave). 189; Cup Sugar (I prefer Evaporated Cane Juice). 1 large Egg (can substitute with flax-water mixture). 2 Tbs pure Maple Syrup. 1 Cup Pumpkin Puree. 1 tsp Vanilla Extract. 1 tsp Ground Cinnamon. 189; tsp. Ground Allspice.
wainaniwellness.blogspot.com
Wainani Wellness: Lei Nani Hula from Hula class at Irvine Sports Club LA
http://wainaniwellness.blogspot.com/2010/11/lei-nani-hula-from-hula-class-at-irvine.html
Healthy Living in Hawai`i via Wellness Retreats, Yoga, Pilates, Vegetarian, Raw Food, and Inspiration! Sunday, November 7, 2010. Lei Nani Hula from Hula class at Irvine Sports Club LA. I've tried and tried to post the video footage of our Hula time together so that you could refer to it and always remember it. but unfortunately I haven't had luck uploading it. I'll keep trying, so stay tuned. Subscribe to: Post Comments (Atom). View my complete profile. YOU must BE the change you want to see in the world".
wainaniwellness.blogspot.com
Wainani Wellness: Wellness Retreat Info
http://wainaniwellness.blogspot.com/p/wellness-retreat.html
Healthy Living in Hawai`i via Wellness Retreats, Yoga, Pilates, Vegetarian, Raw Food, and Inspiration! Yoga, Aerial Yoga, Pilates, Meditation, Introduction to Ayurveda, Hiking, Massage Workshop, Vegan/Vegetarian Cooking Demonstrations, Introduction to Raw Food, Deliciously Nutritious Meals, Great Company, an Inspirational Boost to Your Health and Wellness Regime. 650 (If booked by March 31st). Check-In Friday 5pm to Check-Out Sunday 5pm. 750 (if booked after March 31st). Friday thru Sunday WITHOUT lodging.
wainaniwellness.blogspot.com
Wainani Wellness: October 2010
http://wainaniwellness.blogspot.com/2010_10_01_archive.html
Healthy Living in Hawai`i via Wellness Retreats, Yoga, Pilates, Vegetarian, Raw Food, and Inspiration! Monday, October 18, 2010. 3/4 lb Firm Silken Tofu. 1 Cup Brown Sugar (can substitute with ¾ cup Agave). 2 Cups Canned Pumpkin Puree, preferably organic. 1 1/2 tsp. Cinnamon. 1/2 tsp. Ginger. 1/4 tsp. Nutmeg, preferably freshly grated. 1/2 tsp. Salt. 1 tsp Vanilla (optional). 1 1/2 Tbs. Blackstrap Molasses. Blend in food processor. Yields: 4 cups
. Serving size: 1/2-1 cup
. 2 tsp Baking Powder. In a larg...
wainaniwellness.blogspot.com
Wainani Wellness: May 4-6 Retreat in Pupukea!!!
http://wainaniwellness.blogspot.com/2012/02/may-4-6-retreat-in-pupukea.html
Healthy Living in Hawai`i via Wellness Retreats, Yoga, Pilates, Vegetarian, Raw Food, and Inspiration! Sunday, February 26, 2012. May 4-6 Retreat in Pupukea! Click on the "Wellness Retreat Info" tab for more information. Visit Wainani Wellness website http:/ www.wainaniwellness.com. You could also contact me direct at: info@wainaniwellness.com. Subscribe to: Post Comments (Atom). View my complete profile. In everything you do and with everyone you encounter think. David Simon, MD. Links that inspire me.
wainaniwellness.blogspot.com
Wainani Wellness: Teaching Schedule
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Healthy Living in Hawai`i via Wellness Retreats, Yoga, Pilates, Vegetarian, Raw Food, and Inspiration! Subscribe to: Posts (Atom). View my complete profile. In everything you do and with everyone you encounter think. How am I going to treat this or infuse this with ALOHA? YOU must BE the change you want to see in the world". Dance as if no one is watching. Love like you've never been hurt before. Sing as though no one can hear you. Live like this is Heaven on Earth! David Simon, MD. Links that inspire me.