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Eating for Evolution: October 2008

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Tuesday, October 14, 2008. Creating Culture From the Inside Out! Human beings, although we hold the deep-rooted belief that we are “separate” from one another and the world around us, are actually intimately connected. We are linked in such a profound. Way to our surroundings, that once you start to “see” it, any notion that you have of being separate will become laughable. The more I learn about these microorganisms that we live in synergy with, the more I am in awe. They help in many life processes...

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Eating for Evolution: Clairity of Intention: Food and Intentionality

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Sunday, April 19, 2009. Clairity of Intention: Food and Intentionality. The first step in the process of conscious change is having a desire to do so. This desire, this sincere questioning for the purpose of growth, has the ability to open portals to deeper and higher dimensions of being. What does my relationship to food reflect? It does indeed act as a mirror for my/our core beliefs and values. How I eat is not separate from how I live. Do they line up? What happens in my body/mind when I eat? What is ...

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Eating for Evolution: May 2009

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Friday, May 1, 2009. We hope you continue to follow us on our new site as we continue to investigate Eating for Evolution! Now you can find us at http:/ eatingforevolution.wordpress.com/. Tiffany C. Pollard. Subscribe to: Posts (Atom). Check out my Top Selling Cooking Clips and DVDs. Tiffany C. Pollard. Food can truly be magical medicine. So here's to foods that heal! View my complete profile. National Foundation for Celiac Awareness. Blog Flux, the blog directory. Heart of Cooking- Meal Planner.

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Eating for Evolution: Survive to Thrive

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Tuesday, April 14, 2009. What does it mean to move from surviving to thriving in regards to what and how we eat? You may think, “I am doing much more than surviving when it comes to what I eat! Well let’s pull this apart a little: I’ll bet you are very busy; life is probably pretty full. There is not much time for creating delicious and healthful meals that nourish you to your core. Who has time for that? But is this truly eating to thrive? Do we want to eat seasonal and as local as possible? I really lo...

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Eating for Evolution: February 2009

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Thursday, February 26, 2009. Are gluten free baked goods "for the birds? My good friend's husband likes to say, "gluten free baked goods are for the birds! He says this as he looks down at all of the crumbles that have now landed in his lap and on the ground attracting masses of hungry birds. My mission was a success! I have created a top 10 list based on this year of field work. I consider them "GF healthy baking secrets." Stay tuned for the list. Here's to foods that heal! Tiffany C. Pollard. Our relat...

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Eating for Evolution: Cultivating Awareness

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Thursday, April 16, 2009. Having coached thousands of people on what and how to eat I have come to the realization that in regards to long term, sustained change, diets do not work, and telling people what to do does not either :). What should I eat, just tell me what to to eat. What pill or supplement is going to help me have more energy or lose weight? How many grams of protein do I need? Awareness" is a nebulous word, so I will define what I mean. If we start with paying attention. The first place to ...

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Eating for Evolution: April 2009

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Sunday, April 19, 2009. Clairity of Intention: Food and Intentionality. The first step in the process of conscious change is having a desire to do so. This desire, this sincere questioning for the purpose of growth, has the ability to open portals to deeper and higher dimensions of being. What does my relationship to food reflect? It does indeed act as a mirror for my/our core beliefs and values. How I eat is not separate from how I live. Do they line up? What happens in my body/mind when I eat? What is ...

eatingforevolution.blogspot.com

Eating for Evolution: August 2008

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Saturday, August 30, 2008. Two weeks ago I was Italy; in the hills above Florence attending a 9 day retreat with spiritual teacher Andrew Cohen. It was a deeply profound retreat in which we delved into the ground of being. During almost 4 days of silence, emerging only to experience a depth of. Awareness that was previously unknown to me (sustained depth of awareness that is). I was able to objectify the collective and personal ego, and then choose. It IS true lib. Ly, buffet type spread of vegetables (r...

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Eating for Evolution: March 2009

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Monday, March 30, 2009. Spring is the time of new beginning. Mother nature becomes vibrant with growt. H and renewal, just as we become more active and energetic as we begin to shed the blanket of winter. Just as the tender young plants are pushing their way out of the earth, there is this sense of emerging energy coming up and out of us. We need to channel this energy into more movement and creative endeavors for the spring. The energy of Spring is powerful! Lighten up and experience the Spring within!