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Live Well With Sam

Live Well With Sam. Sunday, August 24, 2014. Just Eat Real Food. Just eat real food, it sound obvious to me. Yet others have no idea that they are NOT eating real food. I came upon "jerf" on instagram. I didn't know what it meant, so I searched to find out. Thanks Google. Here's the shocker, it's about eating real food, not that processed stuff from a box or can. No matter what the health claims are on that box of whole grain, low fat whatever, it's still bad for you. That's right I said it, it's bad.

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Live Well With Sam. Sunday, August 24, 2014. Just Eat Real Food. Just eat real food, it sound obvious to me. Yet others have no idea that they are NOT eating real food. I came upon jerf on instagram. I didn't know what it meant, so I searched to find out. Thanks Google. Here's the shocker, it's about eating real food, not that processed stuff from a box or can. No matter what the health claims are on that box of whole grain, low fat whatever, it's still bad for you. That's right I said it, it's bad.

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4 avocados

5 and coconuts

6 with coconut milk

7 posted by

8 crazyglutenfreelady

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Live Well With Sam | livewellwithsam.blogspot.com Reviews

https://livewellwithsam.blogspot.com

Live Well With Sam. Sunday, August 24, 2014. Just Eat Real Food. Just eat real food, it sound obvious to me. Yet others have no idea that they are NOT eating real food. I came upon "jerf" on instagram. I didn't know what it meant, so I searched to find out. Thanks Google. Here's the shocker, it's about eating real food, not that processed stuff from a box or can. No matter what the health claims are on that box of whole grain, low fat whatever, it's still bad for you. That's right I said it, it's bad.

INTERNAL PAGES

livewellwithsam.blogspot.com

1

Live Well With Sam: July 2014

http://www.livewellwithsam.blogspot.com/2014_07_01_archive.html

Live Well With Sam. Wednesday, July 30, 2014. A day in the life. Just another day, post sugar detox, with rain. Rain makes my muscles ache due to my fibromyalgia and sometimes triggers migraines. Today was one of those days, probably because the weather has changed dramatically. It's much colder than usual. Growing up I used love winter, now I dread it. I wish we could just skip winter and go right to spring from fall. I hate when it's hot so I'll never move to Florida. Tuesday, July 8, 2014. I'm not kid...

2

Live Well With Sam: Food

http://www.livewellwithsam.blogspot.com/p/food.html

Live Well With Sam. Food is vital to living well! I specialize in everything gluten free, with a 80/20 paleo approach. Don't let wheat free stop you, everyone I eat in front of is marveled by my food. Even my fiance approves! To check out my recipe blog. Subscribe to: Posts (Atom). I'm a crazy cat lady trying to make the world a little more gluten free and migraine free. View my complete profile. Just Eat Real Food. Ethereal template. Powered by Blogger.

3

Live Well With Sam: 21DSD - Day 11-13

http://www.livewellwithsam.blogspot.com/2014/07/day-11-13_5.html

Live Well With Sam. Saturday, July 5, 2014. 21DSD - Day 11-13. Have I mentioned that I get migraines? It makes it hard to do anything, like clean up after I make dinner let alone a blog post. I still can never understand how people have the time to literally blog everyday. They must have cooler phones than me, or cooler jobs. I don't feel like trying to remember what I ate. Subscribe to: Post Comments (Atom). I'm a crazy cat lady trying to make the world a little more gluten free and migraine free.

4

Live Well With Sam: Money

http://www.livewellwithsam.blogspot.com/p/money.html

Live Well With Sam. Living Well includes the financial aspect as well. Like it or not, it's a part of life, so learn to use it well. Visit my web portal below to save money and get cashback to shop online. You get paid to shop online and you get cashback on things that you are already buying. When you refer your friends you can earn a percentage of their cashback too! 16 CFR, Part 255. 8220;Guides Concerning the Use of Endorsements and Testimonials in Advertising.”. Subscribe to: Posts (Atom).

5

Live Well With Sam: June 2014

http://www.livewellwithsam.blogspot.com/2014_06_01_archive.html

Live Well With Sam. Monday, June 30, 2014. 21 DSD - Day 8. I just cannot shake these migraines. No matter what I do I get them. Maybe if I ate nothing but veggies that would help? I don't feel like it would since I get crazy migraines when I cut out protein. Beans? Forget it, my fiancé would call off the wedding if that was my primary protein source. Oh well. I am feeling well other than the migraine. Less fatigue and less overall body pain than usual. Breakfast: 2 green egg muffins, 1 green apple. Forge...

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crazyglutenfreelady.blogspot.com

Crazy Gluten Free Lady: Tilapia Grilled in Foil Packets

http://crazyglutenfreelady.blogspot.com/2014/06/tilapia-grilled-in-foil-packets.html

Crazy Gluten Free Lady. I'm on a quest to make the world a little more gluten free. Sunday, June 29, 2014. Tilapia Grilled in Foil Packets. It was too hot to bake, and I wasn't sure how to grill tilapia. Thank goodness for Google. I searched for a grilled tilapia recipe and some lunatics out there actually tell you to grill the fish, right on the grill grates! Oiled of course, but still! We are rocking this 21DSD journey. Use lemons not limes, they make stuff weird. 12 tilapia filets, thawed. Picture Win...

crazyglutenfreelady.blogspot.com

Crazy Gluten Free Lady: June 2014

http://crazyglutenfreelady.blogspot.com/2014_06_01_archive.html

Crazy Gluten Free Lady. I'm on a quest to make the world a little more gluten free. Sunday, June 29, 2014. Tilapia Grilled in Foil Packets. It was too hot to bake, and I wasn't sure how to grill tilapia. Thank goodness for Google. I searched for a grilled tilapia recipe and some lunatics out there actually tell you to grill the fish, right on the grill grates! Oiled of course, but still! We are rocking this 21DSD journey. Use lemons not limes, they make stuff weird. 12 tilapia filets, thawed. Avocados ro...

crazyglutenfreelady.blogspot.com

Crazy Gluten Free Lady: 21 DSD Chicken Salad with Mustard Dressing

http://crazyglutenfreelady.blogspot.com/2014/06/21-dsd-chicken-salad-with-mustard.html

Crazy Gluten Free Lady. I'm on a quest to make the world a little more gluten free. Tuesday, June 24, 2014. 21 DSD Chicken Salad with Mustard Dressing. Being on Day 2 of my sugar detox, check out my journey here. I've got a killer headache (I cut caffeine out as well) so I'll keep this brief. I'm also answering a million questions since fiance is now home, he's helping put away my detox ice cream. This dressing recipe is one I made up while on my TLS. 1/2 bag salad mix. Sprinkle of fresh spinach, torn.

crazyglutenfreelady.blogspot.com

Crazy Gluten Free Lady: Living Well

http://crazyglutenfreelady.blogspot.com/p/living-well.html

Crazy Gluten Free Lady. I'm on a quest to make the world a little more gluten free. Living well can be about all kinds of things. Check out how to live well with Sam (hey that's me) here. Subscribe to: Posts (Atom). I'm a crazy cat lady trying to make the world a little more gluten free and migraine free. View my complete profile. Picture Window template. Powered by Blogger.

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Live Well With Sam

Live Well With Sam. Sunday, August 24, 2014. Just Eat Real Food. Just eat real food, it sound obvious to me. Yet others have no idea that they are NOT eating real food. I came upon "jerf" on instagram. I didn't know what it meant, so I searched to find out. Thanks Google. Here's the shocker, it's about eating real food, not that processed stuff from a box or can. No matter what the health claims are on that box of whole grain, low fat whatever, it's still bad for you. That's right I said it, it's bad.

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Eat Well, Live Well

Eat Well, Live Well. Monday, November 17, 2014. Cranberry Peach Turkey Meatballs with Peach and Parsley Yogurt Sauce. I've not been a timely blogger lately (obviously). Namely due to traveling quite a bit and being a busy bee in general, but I will do my best to get back on the blogging bandwagon. Tonight, I wanted something very quick, light and flavorful.and this recipe was born! Cranberry Peach Turkey Meatballs with Peach and Parsley Yogurt Sauce (and a pesto vegetable stir fry). 1/2 cup Chicken Broth.

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