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Welcome to LIV Health & Yoga

Contact : 91 9591829918. Email : vinay@livhealthandyoga.com. Pathanjali is the founder of yoga and His method of Yoga is being followed through out the World. Pathanjali has researched on all kinds of asanas. Pathanjali did meditation for many years and finally he got the knowledge of Asanas. Asana is not for fassion, but for Lifestyle. Master Grandmother has done meditation for over 100 years and then she found out Lord is One, Aatma is One, Sole is One. Do good service to humanity. These techniques con...

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Contact : 91 9591829918. Email : vinay@livhealthandyoga.com. Pathanjali is the founder of yoga and His method of Yoga is being followed through out the World. Pathanjali has researched on all kinds of asanas. Pathanjali did meditation for many years and finally he got the knowledge of Asanas. Asana is not for fassion, but for Lifestyle. Master Grandmother has done meditation for over 100 years and then she found out Lord is One, Aatma is One, Sole is One. Do good service to humanity. These techniques con...

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Welcome to LIV Health & Yoga | livhealthandyoga.com Reviews

https://livhealthandyoga.com

Contact : 91 9591829918. Email : vinay@livhealthandyoga.com. Pathanjali is the founder of yoga and His method of Yoga is being followed through out the World. Pathanjali has researched on all kinds of asanas. Pathanjali did meditation for many years and finally he got the knowledge of Asanas. Asana is not for fassion, but for Lifestyle. Master Grandmother has done meditation for over 100 years and then she found out Lord is One, Aatma is One, Sole is One. Do good service to humanity. These techniques con...

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livhealthandyoga.com

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Welcome to LIV Health & Yoga

http://www.livhealthandyoga.com/AboutLIV.aspx

Contact : 91 9591829918. Email : vinay@livhealthandyoga.com. About LIV Health and Yoga. Lakshmi Iyengar Vinay(LIV) Health and Yoga. I for Indian Technique, I word can use only for Lord, I before master after student). Yoga is an ancient Indian practice, dating back to 2500 BC, possibly even earlier. It is a scientific system designed to bring the practitioners health, happiness, and a greater sense of self. Master Vinay is one of the leading trainers from Bangalore, Karnataka, who is in a spree to spread...

2

Welcome to LIV Health & Yoga

http://www.livhealthandyoga.com/Specialization/PregnancyTips.aspx

Contact : 91 9591829918. Email : vinay@livhealthandyoga.com. Asana for Weight Loss. Pranayama, Breathing Technique and Mudras. Ayurvedic Panchakarma Treatment and Body Massage.

3

Professional Asana

http://www.livhealthandyoga.com/Specialization/ProfessionalAsan.aspx

Contact : 91 9591829918. Email : vinay@livhealthandyoga.com. List Of Professional Asanas:. Surya Namaskar means greeting or bowing the sun. Usually all sessions of Yoga asanas begin with the 'Surya Namaskar' or sun salutation. It nourishes and energizes the upper part of the body. You have to perform by alternate legs. Each postures of Chandrasana has different kind of reaction. Utthan Pada Asana (Leg Lifting Posture). Paschimothan Asana (The Forward Bend). Bhujanga Asana (The Cobra). Salabha' or locust ...

4

Welcome to LIV Health & Yoga

http://www.livhealthandyoga.com/Specialization/MasageTips.aspx

Contact : 91 9591829918. Email : vinay@livhealthandyoga.com. Master vinay has researched on self stretch massage, which is also a part of Asanas. It is useful for curing diseases such as Arthritis, Sciatica and helps in increasing body flexibility and to reduce wieght. Asana for Weight Loss. Pranayama, Breathing Technique and Mudras. Ayurvedic Panchakarma Treatment and Body Massage.

5

Welcome to LIV Health & Yoga

http://www.livhealthandyoga.com/FAQ.aspx

Contact : 91 9591829918. Email : vinay@livhealthandyoga.com. Yoga is an art which is practiced to keep our body fit, flexible and slim and makes you strong by will and mentally prepared. Do I need to be flexible to practice yoga? Yoga for beginners will be simple stretches to prepare your body for the advanced postures. What do I need to bring to class? You need to bring a bottle of water a hand towel and a mat. Can I lose weight with Yoga? Can I gain weight by doing Yoga? Once you start practicing yoga ...

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Welcome to LIV Health & Yoga

Contact : 91 9591829918. Email : vinay@livhealthandyoga.com. Pathanjali is the founder of yoga and His method of Yoga is being followed through out the World. Pathanjali has researched on all kinds of asanas. Pathanjali did meditation for many years and finally he got the knowledge of Asanas. Asana is not for fassion, but for Lifestyle. Master Grandmother has done meditation for over 100 years and then she found out Lord is One, Aatma is One, Sole is One. Do good service to humanity. These techniques con...

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