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Living as a One in Four – One in four people suffer with a mental health problem at any given moment. Trying to muddle along, just like me. We are not alone.

One in four people suffer with a mental health problem at any given moment. Trying to muddle along, just like me. We are not alone.

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Living as a One in Four – One in four people suffer with a mental health problem at any given moment. Trying to muddle along, just like me. We are not alone. | livingasaoneinfour.wordpress.com Reviews

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One in four people suffer with a mental health problem at any given moment. Trying to muddle along, just like me. We are not alone.

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Wanting to be Alone, without Feeling Alone – Living as a One in Four

https://livingasaoneinfour.wordpress.com/2016/08/28/wanting-to-be-alone-without-feeling-alone

Living as a One in Four. One in four people suffer with a mental health problem at any given moment. Trying to muddle along, just like me. We are not alone. Wanting to be Alone, without Feeling Alone. August 28, 2016. As I have mentioned in this blog a few times before, I began this to feel less alone. To know that even just one person, could empathise with the mess going on inside my brain. I am ashamed of myself. Either I feel alone or be alone, I cant decide which is worse. A Few Months Off. Email (Ad...

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Living as a One in Four – Page 2 – One in four people suffer with a mental health problem at any given moment. Trying to muddle along, just like me. We are not alone.

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Living as a One in Four. One in four people suffer with a mental health problem at any given moment. Trying to muddle along, just like me. We are not alone. May 25, 2016. As a person who has grown up with a number of emotional issues, I have been subject to the term “Creative Outlet” many times. What is that? Why do I need one? I cant find one that’s right for me! I can draw (sort of), I can play the guitar (sort of), I can write… Continue reading Creative Outlets. May 24, 2016. The Fear of Fear. Through...

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I Wish… – Living as a One in Four

https://livingasaoneinfour.wordpress.com/2017/01/08/i-wish

Living as a One in Four. One in four people suffer with a mental health problem at any given moment. Trying to muddle along, just like me. We are not alone. January 8, 2017. I wish i was pretty, I wish i was funny, I wish i was smaller. I wish i was shorter, I wish i was clever, I wish i was cooler. I wish i had better clothes, better hair, better style. Or nice eyes, nice teeth and a pretty smile. I wish I could breathe properly, and really feel. Or see vibrant colours and taste every meal. Notify me of...

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About – Living as a One in Four

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Living as a One in Four. One in four people suffer with a mental health problem at any given moment. Trying to muddle along, just like me. We are not alone. Im a twenty one year old girl who suffers with CPTSD (Complex Post Traumatic Stress Disorder). At present I have no outlet for the crazy thoughts and feelings that go on in my head when facing a seemingly normal situation. It makes me feel stupid. It makes me feel worthless. I am my biggest threat. One in four xx. Blog at WordPress.com.

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Imbalance of Emotional Systems – Living as a One in Four

https://livingasaoneinfour.wordpress.com/2016/06/01/imbalance-of-emotional-systems

Living as a One in Four. One in four people suffer with a mental health problem at any given moment. Trying to muddle along, just like me. We are not alone. Imbalance of Emotional Systems. June 1, 2016. Our emotions can be separated into three categories which each drives a chemical system within our bodies. A system that kicks in when we are happy and calm to help us feel connected, loved and safe. Most days, my threat system is very large, it squashes my soothing system almost to non-existent. This...

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May | 2016 | recovery to wellness

https://recoverytowellness.wordpress.com/2016/05

A Journey to Better Days. Honesty on Recovery to Wellness. May 31, 2016. It’s time to share some honesty. Some emotions. With the time I have to do so, because I’ve got less than thirty minutes to write up as much as I can, so, let’s dig in. (There’s a nice chicken on the table, some sweets, some chocolate, lots of us here like chocolate after all). So, I’ve managed to cry! Multiple times in fact! These are no easy words to say. They never are, actually. I’m sorry and I cry for those who do not. However,...

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Living as a One in Four – One in four people suffer with a mental health problem at any given moment. Trying to muddle along, just like me. We are not alone.

Living as a One in Four. One in four people suffer with a mental health problem at any given moment. Trying to muddle along, just like me. We are not alone. January 8, 2017. I wish i was pretty, I wish i was funny, I wish i was smaller. I wish i was shorter, I wish i was clever, I wish i was cooler. I wish i had better clothes, better hair, better style. Or nice eyes, nice teeth and a pretty smile. I wish I could breathe properly,… Continue reading I Wish…. A Few Months Off. January 8, 2017. June 1, 2016.

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