livingfitat50.wordpress.com
livingfitat50 | How to transform your life after you think its passed you byHow to transform your life after you think its passed you by
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How to transform your life after you think its passed you by
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livingfitat50 | How to transform your life after you think its passed you by | livingfitat50.wordpress.com Reviews
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How to transform your life after you think its passed you by
livingfitat50.wordpress.com
Getting Ready for the Big 50! | livingfitat50
https://livingfitat50.wordpress.com/2011/01/25/19
Getting Ready for the Big 50! On: January 25, 2011. In 154 days I will be turning the BIG 50! Well, here it goes. Last year at this time, I walked into Crossfit Silverback at 4:50am for my first work out, I can’t remember what the workout was but I do remember how I felt at the end – exhausted! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
January | 2011 | livingfitat50
https://livingfitat50.wordpress.com/2011/01
Archive for January 2011. On: January 26, 2011. I would like to recap the journey from last year to get you caught up with what I have accomplished so far, please take a few moments to understand where I started. Well, it’s been 8 months since I started at CrossFit Silverback and if you would have told me in January that I would still be here in September, I would have told you, you were crazy! Fast forward a few months and a few WODS and I’m on the right road again! First, I have to really thank Zach fo...
History | livingfitat50
https://livingfitat50.wordpress.com/2011/01/26/history
Getting Ready for the Big 50! On: January 26, 2011. I would like to recap the journey from last year to get you caught up with what I have accomplished so far, please take a few moments to understand where I started. Well, it’s been 8 months since I started at CrossFit Silverback and if you would have told me in January that I would still be here in September, I would have told you, you were crazy! Fast forward a few months and a few WODS and I’m on the right road again! First, I have to really thank Zac...
livingfitat50 | livingfitat50
https://livingfitat50.wordpress.com/author/livingfitat50
On: January 26, 2011. I would like to recap the journey from last year to get you caught up with what I have accomplished so far, please take a few moments to understand where I started. Well, it’s been 8 months since I started at CrossFit Silverback and if you would have told me in January that I would still be here in September, I would have told you, you were crazy! I also would of told you I felt healthy and that I was just doing what people my age do, gain weight fact of life! First, I have to reall...
About | livingfitat50
https://livingfitat50.wordpress.com/about
Hi, I’m glad you’re here! My name is Lynn and this is the year I turn 50! I’ve decided to create this blog so you can see my journey through exercise and nutrition. Come on and let’s see what transitions and adventures I come across this year. I’m excited about turning 50, I hear it’s the new 40! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
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livingfitandhappy.wordpress.com
Living Fit and Happy « One girls adventures in living a fit and happy life in Southern Mississippi
Living Fit and Happy. One girls adventures in living a fit and happy life in Southern Mississippi. My last NPC figure show was on August 17th, 2013. The picture of above is from that show. Please excuse my crazy finger in this picture! I’m hoping for big changes in my shoulders. Ok so it’s not really a “snow” day more like a wintery mix day. Still it’s Southern Mississippi and usually the trees are already flowering this time of year! Some notes on this recipe:. Snow Day Asian Chicken Bowl. At this point...
livingfitandhealthy.blogspot.com
Living Fit and Healthy
Living Fit and Healthy. FAT BURNERS - HEALTHIER WAY. Thursday, May 6, 2010 -. List of Foods that burn fat: Fat Fighters. Fruits rich in vitamin C - Citrus Fruits: like limes, lemons, oranges, guava, grapefruit, papaya, sweet lime, tangerines and tomatoes are rich in Vitamin C and fibre and have fat burning properties so they may be called as FAT BURNING FOODS or FAT BURNERS or FIGHTERS. Vitamin C dilutes the fat and makes it less effective and helps in releasing the fat from the body. Chilies: Foods cont...
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livingfitandlovinglife.blogspot.com
Living Fit and Loving Life
CLICK HERE FOR FREE BLOGGER TEMPLATES, LINK BUTTONS AND MORE! Living Fit and Loving Life. My weight loss journey and life in general. Friday, April 19, 2013. So dinner was a complete waste I guess. The steaks although flavorful, were tough. I like mine med. rare and forgot to take them out of the oven. ugh. The hubs look at the green beans amadine and asked what is that? Ok, so we'll see what tomorrow brings! Thursday, April 18, 2013. 4 med Idaho potatoes. 1 c fat free milk, heated. 3 scallions, minced.
livingfitat50 | How to transform your life after you think its passed you by
On: January 26, 2011. I would like to recap the journey from last year to get you caught up with what I have accomplished so far, please take a few moments to understand where I started. Well, it’s been 8 months since I started at CrossFit Silverback and if you would have told me in January that I would still be here in September, I would have told you, you were crazy! I also would of told you I felt healthy and that I was just doing what people my age do, gain weight fact of life! First, I have to reall...
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