livingtodaywithless.blogspot.com

Living with Less

Sunday, March 18, 2012. 15 tips for buying organic on a budget. Tuesday, March 13, 2012. Where does your beef come from? Http:/ www.youtube.com/watch? Sunday, March 11, 2012. Http:/ www.robynobrien.com/do-onething.html. But before you get started, the most important thing is to find a friend with whom you can begin to make these changes because change is not always easy, and you will need some moral support! The first step is realizing that each of us is going to make the journey in our own way. Japan, a...

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Sunday, March 18, 2012. 15 tips for buying organic on a budget. Tuesday, March 13, 2012. Where does your beef come from? Http:/ www.youtube.com/watch? Sunday, March 11, 2012. Http:/ www.robynobrien.com/do-onething.html. But before you get started, the most important thing is to find a friend with whom you can begin to make these changes because change is not always easy, and you will need some moral support! The first step is realizing that each of us is going to make the journey in our own way. Japan, a...

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Living with Less | livingtodaywithless.blogspot.com Reviews

https://livingtodaywithless.blogspot.com

Sunday, March 18, 2012. 15 tips for buying organic on a budget. Tuesday, March 13, 2012. Where does your beef come from? Http:/ www.youtube.com/watch? Sunday, March 11, 2012. Http:/ www.robynobrien.com/do-onething.html. But before you get started, the most important thing is to find a friend with whom you can begin to make these changes because change is not always easy, and you will need some moral support! The first step is realizing that each of us is going to make the journey in our own way. Japan, a...

INTERNAL PAGES

livingtodaywithless.blogspot.com

1

Living with Less: 15 tips for buying organic on a budget

http://www.livingtodaywithless.blogspot.com/2012/03/15-tips-for-buying-organic-on-budget.html

Sunday, March 18, 2012. 15 tips for buying organic on a budget. Subscribe to: Post Comments (Atom). East Bay, Ca, United States. View my complete profile. 15 tips for buying organic on a budget. Where does your beef come from? Why I Gluten Free. Do they really eat that? Awesome Inc. template. Powered by Blogger.

2

Living with Less: March 2012

http://www.livingtodaywithless.blogspot.com/2012_03_01_archive.html

Sunday, March 18, 2012. 15 tips for buying organic on a budget. Tuesday, March 13, 2012. Where does your beef come from? Http:/ www.youtube.com/watch? Sunday, March 11, 2012. Http:/ www.robynobrien.com/do-onething.html. But before you get started, the most important thing is to find a friend with whom you can begin to make these changes because change is not always easy, and you will need some moral support! The first step is realizing that each of us is going to make the journey in our own way. Japan, a...

3

Living with Less: Do one thing!

http://www.livingtodaywithless.blogspot.com/2012/03/do-one-thing.html

Sunday, March 11, 2012. Http:/ www.robynobrien.com/do-onething.html. Making the shift to a healthier kitchen was always such a daunting task to me, but sometimes, a simple step is all it takes to get started. I’m going to help you make it as easy as possible to take those steps and remember— not only have I been known to burn noodles, but I've got picky eaters, a limited budget and no time, too. The first step is realizing that each of us is going to make the journey in our own way. Eat Less Fake Food?

4

Living with Less: Where does your beef come from?

http://www.livingtodaywithless.blogspot.com/2012/03/where-does-your-beef-come-from.html

Tuesday, March 13, 2012. Where does your beef come from? Http:/ www.youtube.com/watch? Subscribe to: Post Comments (Atom). East Bay, Ca, United States. View my complete profile. 15 tips for buying organic on a budget. Where does your beef come from? Why I Gluten Free. Do they really eat that? Awesome Inc. template. Powered by Blogger.

5

Living with Less: Why I Gluten Free...

http://www.livingtodaywithless.blogspot.com/2012/03/about-me.html

Saturday, March 10, 2012. Why I Gluten Free. 6 years ago, I lived in ignorant bliss. I fed my daughter well, we ate a balanced diet, but I wasn't about to be the hippy serving organic, sprouted chia seed muffins or ripping the skittles out of her hand. Like the rest of us, I knew high fructose corn syrup was not so great and all those unnatural colors have to be. well. unnatural. Unfortunately for my budget, once you start educating yourself about food in the US, you can't avoid change. In 2007, approxim...

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tamaralea.com

Monday Recap | tamara lea

https://tamaralea.com/2012/04/24/monday-recap

Laquo; 5-day challenge. One year and 20 pounds later. April 24, 2012 by Tamara Lea. Yesterday I called in to take a day off work. I had a migraine (on Sunday). I spent most of the day studying and doing laundry (all the things I couldn’t do on Sunday). Here’s what yesterday looked like. After all was said and done, it was an impressive day. 1633 calories. That is the first day I have done that in a loooong time! Posted in Food Journal. On September 27, 2012 at 11:54 AM. Leave a Reply Cancel reply. You ar...

tamaralea.com

china | tamara lea

https://tamaralea.com/tag/china

Posts Tagged ‘china’. Tagged 5 day challenge. Gluten free in china. On April 22, 2012 1 Comment. For the last several months I have been spoiled. For well over a year, I have been maintaining my 60 pound weight loss without much effort. I could eat as much as 2200 calories a day, which, for me, meant lots of chocolate and candy sneaked in between healthy meals. I think the main reason this did not result in weight gain was because I’ve been running 20 miles per week. Starting tomorrow, each day I will:.

tamaralea.com

Week 1 of 10 successful | tamara lea

https://tamaralea.com/2013/05/13/week-1-of-10-successful

Laquo; One year and 20 pounds later. Week 1 of 10 successful. May 13, 2013 by Tamara Lea. I have set a goal for myself to lose 20 lbs in 10 weeks. I will elaborate more later, but wanted to share the news that my first week getting “back on track” was successful. Here’s what I did:. Average daily calories 1645. Typical breakfast: green smoothie. Typical lunch: something convenient (e.g., Tasty Bites or Amy’s Gluten Free frozen entrees), under 400 calories. Typical snacks: raw fruits and veggies. You are ...

tamaralea.com

Holiday Eating | tamara lea

https://tamaralea.com/category/holiday-eating

Archive for the ‘Holiday Eating’ Category. Posted in Food Journal. Tagged balsamic poached figs. Tex mex leftover turkey soup. On February 14, 2012 Leave a Comment. Yes, I am catching up on 2011 still. I enjoyed my Thanksgiving menu SO much that I decided to do it a second time at Thanksgiving, but I would do 2 very important things differently. First, I would simplify the menu. Second, I would plan ahead better for leftovers so as to not waste so much food. Then, I made a tex-mex soup. Reheated the turk...

tamaralea.com

5-day challenge | tamara lea

https://tamaralea.com/2012/04/22/5-day-challenge

Laquo; Christmas 2011. April 22, 2012 by Tamara Lea. For the last several months I have been spoiled. For well over a year, I have been maintaining my 60 pound weight loss without much effort. I could eat as much as 2200 calories a day, which, for me, meant lots of chocolate and candy sneaked in between healthy meals. I think the main reason this did not result in weight gain was because I’ve been running 20 miles per week. So this week, I’m going to shake things up. Here is the plan. I am currently in t...

tamaralea.com

Goals | tamara lea

https://tamaralea.com/category/goals

Archive for the ‘Goals’ Category. Week 1 of 10 successful. On May 13, 2013 Leave a Comment. I have set a goal for myself to lose 20 lbs in 10 weeks. I will elaborate more later, but wanted to share the news that my first week getting “back on track” was successful. Here’s what I did:. Average daily calories 1645. Typical breakfast: green smoothie. Typical lunch: something convenient (e.g., Tasty Bites or Amy’s Gluten Free frozen entrees), under 400 calories. Typical snacks: raw fruits and veggies. This b...

tamaralea.com

Weigh-In | tamara lea

https://tamaralea.com/progress

7/5/2009 (start)- 0 lbs lost. 8/1/2009 – 9.6 lbs lost (total) / 9.6 lbs lost in July. 9/1/2009 – 15.8 lbs lost (total) / 6.2 lbs lost in August. 10/1/2009 – 23.0 lbs lost (total) / 7.2 lbs lost in September. 11/1/2009 – 28.6 lbs lost (total) / 5.6 lbs lost in October. 12/1/2009 – 32.8 lbs lost (total) / 4.2 lbs lost in November. 2009 SUMMARY – 32.8 lbs lost this year. 1/1/2010 – 33.8 lbs lost (total) / 1 lb lost in December. 2/1/2010 – 36.8 lbs lost (total) / 3 lbs lost in January. 7/1/2011 thru 12/31/20...

tamaralea.com

Christmas 2011 | tamara lea

https://tamaralea.com/2012/02/14/christmas-2011

Laquo; Breakfast – most important meal… But what time? February 14, 2012 by Tamara Lea. Yes, I am catching up on 2011 still. I enjoyed my Thanksgiving menu SO much that I decided to do it a second time at Thanksgiving, but I would do 2 very important things differently. First, I would simplify the menu. Second, I would plan ahead better for leftovers so as to not waste so much food. Then, I made a tex-mex soup. With my stock and some of the turkey leftovers. It was so yummy! Inspired by Rachel Ray! Rehea...

tamaralea.com

5 day challenge | tamara lea

https://tamaralea.com/tag/5-day-challenge

Posts Tagged ‘5 day challenge’. Tagged 5 day challenge. Gluten free in china. On April 22, 2012 1 Comment. For the last several months I have been spoiled. For well over a year, I have been maintaining my 60 pound weight loss without much effort. I could eat as much as 2200 calories a day, which, for me, meant lots of chocolate and candy sneaked in between healthy meals. I think the main reason this did not result in weight gain was because I’ve been running 20 miles per week. Track calories in fitday.

tamaralea.com

General | tamara lea

https://tamaralea.com/category/general

Archive for the ‘General’ Category. Week 1 of 10 successful. On May 13, 2013 Leave a Comment. I have set a goal for myself to lose 20 lbs in 10 weeks. I will elaborate more later, but wanted to share the news that my first week getting “back on track” was successful. Here’s what I did:. Average daily calories 1645. Typical breakfast: green smoothie. Typical lunch: something convenient (e.g., Tasty Bites or Amy’s Gluten Free frozen entrees), under 400 calories. Typical snacks: raw fruits and veggies.

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Sunday, March 18, 2012. 15 tips for buying organic on a budget. Tuesday, March 13, 2012. Where does your beef come from? Http:/ www.youtube.com/watch? Sunday, March 11, 2012. Http:/ www.robynobrien.com/do-onething.html. But before you get started, the most important thing is to find a friend with whom you can begin to make these changes because change is not always easy, and you will need some moral support! The first step is realizing that each of us is going to make the journey in our own way. Japan, a...

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