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Living The Tri Life!Celebrating 33 years of racing!
http://livingtrilife.blogspot.com/
Celebrating 33 years of racing!
http://livingtrilife.blogspot.com/
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Living The Tri Life! | livingtrilife.blogspot.com Reviews
https://livingtrilife.blogspot.com
Celebrating 33 years of racing!
livingtrilife.blogspot.com
Living The Tri Life!: Relentless Responsibility
http://livingtrilife.blogspot.com/2015/03/relentless-responsibility.html
Living The Tri Life! Celebrating 31 years of racing! Monday, March 9, 2015. I belong to a group on Facebook for Swim Coaches. Can't even begin to tell you how many great ideas we use from things that the coaches on this page post. Hallie and I are always talking about what we've read and how we can incorporate it into our JV workouts. Of course not, did the swimmer know that she isn't supposed to do a flip turn there? Is it the Coach's or the Swimmer's? What swimmers need to understand is that a coach ne...
Living The Tri Life!: November 2014
http://livingtrilife.blogspot.com/2014_11_01_archive.html
Living The Tri Life! Celebrating 31 years of racing! Sunday, November 9, 2014. It's been a while since I've done a Favorite Things post. And I've got some new favs to share! Finis Instinct Sculling Paddles. A side note about regular hand paddles in general - I use them occasionally. And I've removed the wrist strap entirely, I've done this for years. In some ways it mimics the Instinct Paddles by not being able to rely on a strap to keep them on your hands. Nike Remora Fem Goggles. For a great price!
Living The Tri Life!: Frost Yer Fanny Race Report!! USAT SMW Regional Duathlon Championships!
http://livingtrilife.blogspot.com/2014/02/frost-yer-fanny-race-report-usat-smw.html
Living The Tri Life! Celebrating 31 years of racing! Saturday, February 15, 2014. Frost Yer Fanny Race Report! USAT SMW Regional Duathlon Championships! I'm a little late posting my report on this race but there has been a lot going on in my life, so please excuse my tardiness. I have a pass. My last ride with Denise and Brinn before moving from Hattiesburg! I was excited about this race! I was also looking forward to seeing how these fast girls would do in a duathlon! This race was the USAT South MidWes...
Living The Tri Life!: Favorite Things
http://livingtrilife.blogspot.com/2014/11/favorite-things.html
Living The Tri Life! Celebrating 31 years of racing! Sunday, November 9, 2014. It's been a while since I've done a Favorite Things post. And I've got some new favs to share! Finis Instinct Sculling Paddles. A side note about regular hand paddles in general - I use them occasionally. And I've removed the wrist strap entirely, I've done this for years. In some ways it mimics the Instinct Paddles by not being able to rely on a strap to keep them on your hands. Nike Remora Fem Goggles. For a great price!
Living The Tri Life!: Wiki Wiki Man
http://livingtrilife.blogspot.com/2015/04/wiki-wiki-man.html
Living The Tri Life! Celebrating 31 years of racing! Sunday, April 19, 2015. Ugh Wiki Wiki Man. I got sick back in February and missed a ton of workouts. It wasn't flu, it wasn't strep, but my husband came down with walking pneumonia about 3 weeks after I got sick. Our doc didn't test me for that but I have been coughing for over 2 months now. I almost bailed on the race this weekend. Got off the bike to run and felt like I was walking. I remember even groaning out loud as I climbed the first hill...
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19
Training | tringathlete
https://tringathlete.com/weekly-training-schedule
Trying to be a Triathlete. Favorite ‘Paleo’ Recipes. Ironman Raleigh 70.3 (6/1/2014). Current 2014 versus 2015. Week of December 29, 2013. Sunday – Bike (. Monday – Swim (Drills 2000yds/1 hour). Interval Run (5 miles/1 hour). Wednesday – New Years Day – Resolution Ride. 31 miles/ 2 hours). Thursday – Swim (Endurance 2000yds/1 hour). Long Easy Run (7 miles/1.5 hours). Interval Run (5 miles/1 hour). Saturday – P90X3 “Warrior” (30 minutes). Total Time – 6.5 hours. Week of December 22, 2013. OFF SEASON (NOVE...
Archived 2013 Triathlons | tringathlete
https://tringathlete.com/archive-2013-triathlons
Trying to be a Triathlete. Favorite ‘Paleo’ Recipes. Ironman Raleigh 70.3 (6/1/2014). 2013 Triathlons In Reverse Order:. Ramblin Rose – Chapel Hill, NC – October 6, 2013. Outerbanks Olympic Triathlon – August 21, 2013. Myrtle Beach Sprint – August 7, 2013. Mayo Lake Sprint – August 10, 2013. Charleston Sprint – July 7, 2013. Ramblin Rose – Raleigh, NC – May 19, 2013. Ramblin Rose – Charlotte, NC – May 5, 2013. Ramblin Rose – Chapel Hill (10/6/2013). Set up was pretty quick for me at this point and I then...
Swim, Bike, Run
http://www.gotrinow.com/2012/06/27/hello-world
Swim, Bike, Run. Raquo; Swim, Bike, Run. Race Recap – 2012 Heart Of Dixie →. Swim, Bike, Run. Swim, Bike, Run. June 27, 2012. Share This →. Race Recap – 2012 Heart Of Dixie →. One thought on “ Swim, Bike, Run. June 27, 2012 at 8:08 pm. Hi, this is a comment. To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of new posts by email.
My Story
http://www.gotrinow.com/about
Swim, Bike, Run. Raquo; My Story. I am a Christ-Follower. I am a husband. I am a father. I am a physician. That is who I am. I also like to eat. I had to make a change. That’s when my own transformation began. I was determined and I did finish and actually did better than I hoped, never once walking. It was a top-ten moment in my life. During the training, I lost fifty pounds. This year I have five triathlons planned, the last of which is the Augusta 70.3 Half Ironman in Augusta, Georgia on September...
Bike
http://www.gotrinow.com/bike-2
Swim, Bike, Run. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. June 2, 2012. Heatwave Classic Triathlon Ridgeland, MS. July 28, 2012 Heart of Dixie Triathlon Philadelphia, MS. August 18, 2012 Possum Town Triathlon Columbus, MS. August 25, 2012 Gator Bait Triathlon Vicksburg, MS. September 30, 2012 Ironman Augusta 70.3 Augusta, GA. Living the Tri Life. Middot; Theme by Satrya.
Run
http://www.gotrinow.com/run
Swim, Bike, Run. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. June 2, 2012. Heatwave Classic Triathlon Ridgeland, MS. July 28, 2012 Heart of Dixie Triathlon Philadelphia, MS. August 18, 2012 Possum Town Triathlon Columbus, MS. August 25, 2012 Gator Bait Triathlon Vicksburg, MS. September 30, 2012 Ironman Augusta 70.3 Augusta, GA. Living the Tri Life. Middot; Theme by Satrya.
Tag Archives: biking
http://www.gotrinow.com/tag/biking-2
Swim, Bike, Run. Raquo; Tag Archive: biking. Race Recap – 2012 Heart Of Dixie. July 28, 2012. I registered early this year to avoid swimming through the pack. Last year I did the half-mile in just a hair under 16 minutes. I worked on swimming for the last year and hoped to finish in about 13 minutes. I managed to weave around twenty or so swimmers and exited the water right on schedule. Swim Time: 13:04 (goal 13-ish). Transition 1 time – 1:14 (goal – under 1:30). Run time – 51:44 (7:24/mile). July 28, 20...
Tag Archives: triathlon
http://www.gotrinow.com/tag/triathlon
Swim, Bike, Run. Raquo; Tag Archive: triathlon. Race Recap – 2012 Heart Of Dixie. July 28, 2012. I registered early this year to avoid swimming through the pack. Last year I did the half-mile in just a hair under 16 minutes. I worked on swimming for the last year and hoped to finish in about 13 minutes. I managed to weave around twenty or so swimmers and exited the water right on schedule. Swim Time: 13:04 (goal 13-ish). Transition 1 time – 1:14 (goal – under 1:30). Run time – 51:44 (7:24/mile). July 28,...
Nutrition
http://www.gotrinow.com/nutrition
Swim, Bike, Run. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. June 2, 2012. Heatwave Classic Triathlon Ridgeland, MS. July 28, 2012 Heart of Dixie Triathlon Philadelphia, MS. August 18, 2012 Possum Town Triathlon Columbus, MS. August 25, 2012 Gator Bait Triathlon Vicksburg, MS. September 30, 2012 Ironman Augusta 70.3 Augusta, GA. Living the Tri Life. Middot; Theme by Satrya.
Category Archives: Run
http://www.gotrinow.com/category/run
Swim, Bike, Run. Raquo; Category Archive: Run. Race Recap – 2012 Heart Of Dixie. July 28, 2012. I registered early this year to avoid swimming through the pack. Last year I did the half-mile in just a hair under 16 minutes. I worked on swimming for the last year and hoped to finish in about 13 minutes. I managed to weave around twenty or so swimmers and exited the water right on schedule. Swim Time: 13:04 (goal 13-ish). Transition 1 time – 1:14 (goal – under 1:30). Run time – 51:44 (7:24/mile). July 28, ...
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Living Tributes.com - Because a life well-lived should never be forgotten
Betsy Lane Ethridge, 86, of Conway, passed away Tuesday, August 12, 2003 in Conway. She was born in Little Rock on January 11, 1917 to the late Willi. read more. Born: January 11, 1917. Died: August 12, 2003. Of Pace, Fla. Of Pittsburgh, PA. Of Greensburg, PA. Of Connellsville, PA. Of Allison Park, PA. Of Observatory Hill, PA. Of Parks Township, PA. Of Derry, PA. Of Jefferson Hills, PA. Please send your additional comments or questions to info@livingtributes.com.
Home - Living Trieste Immobiliare
LA TUA AGENZIA IMMOBILIARE A TRIESTE. Cerca la tua casa. Loft / Open space. Dal 2008 siamo specializzati nella compravendita e nell’affitto di immobili residenziali e commerciali a Trieste città e provincia. Ci contraddistinguono la professionalità e competenza verso chi cerca o desidera vendere un immobile. VICOLO CASTAGNETO – Zona tranquilla, vicina al centro città, proponiamo luminosissimo appartamento sito all’ultimo piano servito da ascensore, si compone…. ROIANO – TOR SAN PIERO. TERGESTEO – E...
SN4L
Sunday, February 10, 2013. Sunday, November 25, 2012. After 5 years of living trife it appears we have run out of free memory to upload photos.deliberations are ensuing as to what the next move will be. Tuesday, October 30, 2012. He's not coming back. Sunday, September 30, 2012. Coupe the color of mayonaise. Messages from the future. Reason number 1,897,932 why women will never surpass men. Lil' Keegs hanging too loose. Subscribe to: Posts (Atom). Hookers,Deadbeats and Drug Abusers.
Living Trife
If: A Father’s Advice to His Son. Ldquo;If you can keep your head when all about you. Are losing theirs and blaming it on you,. If you can trust yourself when all men doubt you,. But make allowance for their doubting too;. If you can wait and not be tired by waiting,. Or being lied about, don’t deal in lies,. Or being hated, don’t give way to hating,. And yet don’t look too good, nor talk too wise. If you can dream - and not make dreams your master;. If you can think - and not make thoughts your aim;.
Living The Tri Life!
Living The Tri Life! Celebrating 33 years of racing! Thursday, November 16, 2017. Ironman Florida Race Report! Last One Fast One! Sometimes you need a little time to digest just what happened in your race. This race report has been rattling around in my brain for a week or so, and I’d better get it written down before I wait any longer. Swim 1:08:32 / T1 6:06 / Bike 5:52:05 / T2 6:07/ Run 4:33:48 – Total time 11:46:38. My Mentee, Margaret after a lake swim! So here is how my week was laid out:. We got to...
Just Leap
Hello my names Luke, I'm 24. This blog is where I document everything thats me, some things I wish where me, and more often then naught anything that makes me laugh. Its my hope you can find something within all this to brighten your day. Is a theme by Andy Taylor. Not every day has to “count.” Some days, your purpose is to make it to the next one. That counts too. Damn I needed this today. Me too, thank you. Crarr; Originally from courtneyhammett. Crarr; Reblogged from kitty-g0g0. Posted 7 months ago.
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The Daydreamer
This is a tumblelog, kinda like a blog but with short-form, mixed-media posts with stuff I like. Scroll down a bit to start reading. Or a bit more to read more about me. Indicates the topic of a sentence. Placed at the end of a sentence to indicate a question. Indicates the subject of a sentence. Indicates a contrast between 2 items. Indicates time or frequency. Indicates the direct object of a verb. Used to connect and list up multiple items. Used to connect and partially list up multiple items. Ldquo;n...
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