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Sugar is Poison: Sugar Free Muesli

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My Fructose Free Life. Sunday, March 6, 2011. Inspired by a wonderful company in Australia that makes 97% Sugar Free Muesli which is packed full of nuts I had a go at making a version of my own. It turned out to be such a delicious and wonderfully satisfying breakfast that I just had to share it with you. I made a large quantity (3kg). If you want to make less then just adjust the amounts accordingly. It is basically 1/3 oats, 1/3 nuts and 1/3 seeds and coconut. 1kg mixed raw nuts chopped. Spread it out ...

sugar-is-poison.blogspot.com

Sugar is Poison: August 2011

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My Fructose Free Life. Saturday, August 13, 2011. One Year Sugar Free. I haven't written a post for a while now and am very happy to tell you that it is NOT. Because I have fallen off the wagon. (Like I did with Weight Watchers and Jenny Craig). This is not me! And I don't think it is really her! Simply because my Sugar free obsession has now turned into a seemingly effortless lifestyle. I feel like I have graduated from The University Of Wellbeing. And Creative Cooking with Dextrose. In my post about Su...

alifetimeofstories.blogspot.com

a lifetime of stories: March 2010

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A lifetime of stories. Life: Nobody ever said it would be easy, They just said it would be worth it. Wednesday, March 31, 2010. I will not say sorry,. For who I am now. It might shock people to know, that the person I was two years ago doesn't exist anymore. It might shock those same people to know that I actually am not as predictable as you might like to believe, I don't feel the way I used to, nor do I tolerate what I used to. I never expected to be this version of myself". I am better. I am a bet...

sugar-is-poison.blogspot.com

Sugar is Poison: January 2011

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My Fructose Free Life. Monday, January 10, 2011. Seven Meals I Have Actually Eaten (whilst still managing to lose weight). Good thing about being on the Sweet Poison Quit Plan is that main meals are generally OK to indulge in freely. You just need to be wary of sauces and condiments. My husband is a vegetarian and 6 of these meal examples I prepared are vegetarian. Just substitute or add real meat and enjoy! Roast Pumpkin, Mushroom and Asparagus Risotto topped with Shaved Parmesan (you can add chicken).

sugar-is-poison.blogspot.com

Sugar is Poison: Seven Meals I Have Actually Eaten (whilst still managing to lose weight)

http://sugar-is-poison.blogspot.com/2011/01/seven-meals-i-have-actually-eaten-and.html

My Fructose Free Life. Monday, January 10, 2011. Seven Meals I Have Actually Eaten (whilst still managing to lose weight). Good thing about being on the Sweet Poison Quit Plan is that main meals are generally OK to indulge in freely. You just need to be wary of sauces and condiments. My husband is a vegetarian and 6 of these meal examples I prepared are vegetarian. Just substitute or add real meat and enjoy! Roast Pumpkin, Mushroom and Asparagus Risotto topped with Shaved Parmesan (you can add chicken).

sugar-is-poison.blogspot.com

Sugar is Poison: Spillin' my Guts (what's left of them) to the Media in a Tell All Interview

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My Fructose Free Life. Thursday, February 3, 2011. Spillin' my Guts (what's left of them) to the Media in a Tell All Interview. I am busting to tell you all that I am now officially Almost Famous and it's NOT because I live next door to the teenage boy that recently caused worldwide havoc on Twitter. Meet Pearce the boy that lives next door (on the right) as featured in The Age. That was easy to answer. She wanted me to be more specific. Then she wanted to know how much of it I used to eat. Yes, but some...

sugar-is-poison.blogspot.com

Sugar is Poison: Fructose Free Fun Food

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My Fructose Free Life. Monday, March 28, 2011. Fructose Free Fun Food. One of the most alluring things about sugar laden treats is the fact that they are usually very pleasing to the eye. It's almost impossible to walk past a display of pastries like this without stopping for a closer look. Nice to look at but prepare to pay for damages if you eat! When I recently set out to make a Birthday Cake for my Daughter. Lover of all things sweet, especially chocolate). I am very proud to share with you my. When ...

sugar-is-poison.blogspot.com

Sugar is Poison: Finally... My Chocolate Toffee Recipe....Just in Time for Easter

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My Fructose Free Life. Monday, April 18, 2011. Finally. My Chocolate Toffee Recipe.Just in Time for Easter. Easter Gifts for my Big Kids. Pink for girls and Blue for boys! I know it's hardly traditional fare for Easter but trust me. These Chocolate Toffees are very delicious. I have been working on the recipe which I inadvertently created. During my failed attempt making Fructose Free Chocolate. Since then, I have successfully made these twice and unsuccessfully once. 1/4 cup cocoa (that has been sifted).

sugar-is-poison.blogspot.com

Sugar is Poison: February 2011

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My Fructose Free Life. Monday, February 7, 2011. In my recent tell all interview I was asked whether there was anything I really missed eating now that I follow the Sweet Poison Quit Plan. No I really don't crave for anything sweet". Just hours after the interview the question was still tumbling around in my head. In bed that night the question was keeping me awake. Refer to one of my earlier posts Goodbye My Precious). Mmmmmmm. What's not to love about a chocolatey, sugary chunk of fat? David is often a...