LIZHALINAWELLNESS.WORDPRESS.COM
lizhalinawellnessThis is the home page's excerpt
http://lizhalinawellness.wordpress.com/
This is the home page's excerpt
http://lizhalinawellness.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Monday
LOAD TIME
2.8 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
6
SSL
EXTERNAL LINKS
13
SITE IP
192.0.78.12
LOAD TIME
2.813 sec
SCORE
6.2
lizhalinawellness | lizhalinawellness.wordpress.com Reviews
https://lizhalinawellness.wordpress.com
This is the home page's excerpt
lizhalinawellness.wordpress.com
Blog – lizhalinawellness
https://lizhalinawellness.wordpress.com/blog
June 27, 2016. You are what you eat. How many times have you heard that in your lifetime? But it is so true. How you fuel your body directly impacts your health and wellness. How do you know what to eat? THAT’s the question! There are so many fad diets, and so much information – a lot of if it conflicting – which makes choosing foods a diffcult endeavour. Today, let’s start with some basics. When we consume food, it provides our body with energy via calories. Calories! Just not too much. A general rule o...
About – lizhalinawellness
https://lizhalinawellness.wordpress.com/about
I love life. Live it to the fullest you possibly can. Every day. To do that, you need to live well. Find balance between your passions and responsibilities. Eat nutritionally dense food, be active every single day, and put yourself first. Laugh, cry, get angry, and laugh some more. I’ve been on this planet for over four decades. I’d like to go around at least one more time (plus another half way round! Along side my partner in life. How have I done it? June 27, 2016. June 21, 2016. June 8, 2016.
First blog post – lizhalinawellness
https://lizhalinawellness.wordpress.com/2016/06/08/first-blog-post
June 8, 2016. This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
Mindset – lizhalinawellness
https://lizhalinawellness.wordpress.com/2016/06/21/mindset
June 21, 2016. I’ve been doing a lot of thinking about mindset lately. How it affects your day to day life, and how it guides your responses and choices. A quick Google of “ mindset. 8221; defines it as “the established set of attitudes held by someone”. These attitudes, which are wither consciously or unconsciously chosen by a person, determine how you express your personality in dealing with people and situations. Are you the kind of person who sees the glass half full, or half empty? When confronted b...
Wellness – lizhalinawellness
https://lizhalinawellness.wordpress.com/2016/06/08/wellness
June 8, 2016. What does it mean to be well? Does it look the same for everyone? What do I need to do to be well? A quick Google of the word “wellness” brings up the definition “the state or condition of being in good physical and mental health”. Well that’s easy. Just have good physical health and good mental health and I’m well. Right. How does one become physically and mentally healthy? I will explore the many facets of being well, that is, being physically and mentally healthy. It includes physical (m...
TOTAL PAGES IN THIS WEBSITE
6
Think travel with your partner is hard? Try travel with students! | Liz Halina Travel
https://lizhalinatravel.wordpress.com/2016/03/15/think-travel-with-your-partner-is-hard-try-travel-with-students
Experiencing the world with my best friend Don. Think travel with your partner is hard? Try travel with students! March 15, 2016. One of the greatest challenges is travelling with your partner. Continuous compromises, arguing, navigating strange places and deciding where to eat can pretty much make or break a relationship, especially if you are travelling in a country with a vastly different culture and language. But what happens when you travel internationally with a group of students? On narrow, windin...
Liz Halina Travel | Experiencing the world with my best friend Don. | Page 2
https://lizhalinatravel.wordpress.com/page/2
Experiencing the world with my best friend Don. Newer posts →. Maldives, July, 2011. October 15, 2012. July, 2011 saw us in the Maldives for the second time together. Having just been in a bad car accident only days before, which left both of us with some neck and back issues, we weren’t sure how diving would be for us. Turns out, it was pretty good! Aboard the Island Safari 2, we enjoyed a week underwater with 3 dives a day. Photo by Don Halina CC-BY-NC-ND. Photo by Don Halina CC-BY-NC-ND. Photo by Don ...
Asia | Liz Halina Travel
https://lizhalinatravel.wordpress.com/asia
Experiencing the world with my best friend Don. Bhutan, Part 1, Spring, 2012. Sri Lanka, July, 2012. Shanghai, China, 2011. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Music, poe...
North America | Liz Halina Travel
https://lizhalinatravel.wordpress.com/north-america
Experiencing the world with my best friend Don. Turks and Caicos, 2007. Niagara Falls, 2007. Moving to Ottawa, 2007. Selkirk, MB, Canada, 2007. Keele River, NWT, Canada, 2003. Canol Trail, NWT, Canada, 2003. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Music...
Quick Sled Ride on Frobisher Bay | Liz Halina Travel
https://lizhalinatravel.wordpress.com/2014/02/19/quick-sled-ride-on-frobisher-bay
Experiencing the world with my best friend Don. Quick Sled Ride on Frobisher Bay. February 19, 2014. A couple of weeks ago, on a lovely sunny afternoon, there was no wind and the temprature was only -17 C. What do you do when presented with such an amazing day? Head out on the ice with the snowmobile! Yes, I fell over. Those darn moon boots are so big and clunky. It was one of those slo-mo, am I really falling, falls. I laughed so hard I had tears. Then realized tears freeze really fast! Newer post →.
South America | Liz Halina Travel
https://lizhalinatravel.wordpress.com/south-america
Experiencing the world with my best friend Don. Costa Rica, Spring Break, 2007 with Kathy and Ed Lippert. Diving, zip lining, horseback riding, bedbug searching, bird watching. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Music, poetry,...
Australia | Liz Halina Travel
https://lizhalinatravel.wordpress.com/australia
Experiencing the world with my best friend Don. This is the last continent for me to visit. I have a goal of getting here by more 40th birthday. Tick Tock, Tick Tock…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Dust Tracks on the Web.
Africa | Liz Halina Travel
https://lizhalinatravel.wordpress.com/africa
Experiencing the world with my best friend Don. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Where in the World are YOU? Dust Tracks on the Web.
Diving | Liz Halina Travel
https://lizhalinatravel.wordpress.com/diving
Experiencing the world with my best friend Don. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Where in the World are YOU? Dust Tracks on the Web.
TOTAL LINKS TO THIS WEBSITE
13
home
If you can hear me, squeeze my hand. Beginning the end the beginning. Same sphere: never meeting. If you can hear me, squeeze my hand. Beginning the end the beginning. Same sphere: never meeting.
lizhalinafitness.wordpress.com
Liz Halina Fitness | Forty, Fit, and having Fun!
Forty, Fit, and having Fun! Fitness Experience and Education. Tabata with a Twist. I recently completed five courses with Twist University. 8211; Level 1 Twist Sport Performance Essentials. The philosophy of training movements, not muscles, is strongly emphasized, something I embrace in my training style. I wholeheartedly believe that exercise and fitness should lead to enhanced functional movement, performance, and injury prevention, especially as we age. Tabata – Body weight. 7 Hamstring Leg Slides fro...
LizHalinaTeach | Where Physical Education, Health, Science, Technology, and Passion Intersect
LizHalinaTeach Where Physical Education, Health, Science, Technology, and Passion Intersect. Where Physical Education, Health, Science, Technology, and Passion Intersect. March 13, 2014. Resolving a Struggle with Google. For months, I have been searching for a way to ensure my students have been doing thier homework without having to take in copious amounts of paper. Google Forms has come to my rescue! Photo by Liz Halina CC-BY-NC-ND. The more I use Google Apps for Educators, the more practical applicati...
Liz Halina Travel | Experiencing the world with my best friend Don.
Experiencing the world with my best friend Don. Think travel with your partner is hard? Try travel with students! March 15, 2016. One of the greatest challenges is travelling with your partner. Continuous compromises, arguing, navigating strange places and deciding where to eat can pretty much make or break a relationship, especially if you are travelling in a country with a vastly different culture and language. But what happens when you travel internationally with a group of students? On narrow, windin...
lizhalinawellness.wordpress.com
lizhalinawellness
Nutrition. Fitness. Positive Energy. Balance. Connecting. Gratitude. Focus. Mindset. Education and Learning. Reflection. June 27, 2016. June 21, 2016. June 8, 2016. June 8, 2016. Create a free website or blog at WordPress.com.
Liz Hall artist writer performer
Liz Hall artist writer performer. My practice is multi-disciplinary - I use sculpture, sound, poetry, movement, text and video. I enjoy the richness of working across different media and with creative practitioners from a variety of backgrounds. My work deals with what fires me - relationships, the passage of time, disability, communication, oddity and potential.
Lion Server
Welcome to Lion Server. Lion Server simplifies configuring, hosting, and managing websites. The intuitive interface makes it easy to create a website, and provides advanced capabilities for professional webmasters. Lion Server makes it easy for groups to collaborate by enabling Wiki in the Server application. To use your own custom web content, you can also replace this placeholder page by adding your own index file to the folder at /Library/Server/Web/Data/Sites/Default.
Lizhall.net
Liz Hall Coaching | mindful coaching
Skip to primary content. Maintaining Momentum: The 2nd International Mindfulness and Compassion at Work Summit, Madrid, 26th-27th April 2018. This isn’t the usual jam-packed conference leading to overload. Facilitated by Eunice Aquilina. Join us on an inspirational and nourishing journey where you’ll. Explore with peers how to create mindful and compassionate workplaces where all can thrive. Cranfield); Dr Alison Carter. Institute of Employment Studies); Meysam Poorkavoos. Roffey Park); Cristina Jardon.
SOCIAL ENGAGEMENT