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Apollis Blog | Apollis | Health and Training
http://www.apollis.com.au/blog
Strength training for women Dispelling those Misconceptions. Ladies this post is for you! What is an Exercise Physiologist? View all 2 comments. 4 Methods to Muscle Growth – Part 2. In this four part article we will be looking at how to manipulate load, reps, rest Read more [.]. 4 Methods to Maximise Muscle Growth – Part 1. 5 Christmas Fitness Tips. In all of the rush, trying to prepare gifts, lunches, dinners and other gatherings, the Read more [.]. 10 Signs You’re A Leg-Day Fiend. In the gym, your fitn...
apollis.com.au
Our Services | Apollis
http://www.apollis.com.au/health-training-services
A functional blend of state of the art training methods, experience the amazing benefits of our tailored private training programs! Our "Cage Project" Group Training sessions are a diverse and unique, designed to get you amazing results and inspire you to reach new heights with an amazingly social bunch of people! Build fitness. Burn Fat. Unleash your Inner Boxer! Beat It" is our diabetes specific class. Accredited by Diabetes NSW. Apollis Health and Training. Ask Erin, she knows!
apollis.com.au
Success Stories | Apollis
http://www.apollis.com.au/fitness-programs-success
CLICK ON THE TABS BELOW TO NARROW YOUR SEARCH FOR SUCCESS! Todd and Nia M. Apollis Health and Training. Don't mess with Amy or she'll belt the S* * out of you :). Ask Erin, she knows! Apollis Health and Training Studio. North Parramatta, NSW 2151. 2015 Lifestyle Benefits Australia PTY LTD. Maintained by Lloyd McAllister.
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Our Team | Apollis
http://www.apollis.com.au/personal-trainers
We have carefully handpicked our team to bring you the best. Our dedicated staff are passionate about helping their clients achieve success through their vast knowledge and experience in the health and fitness industry. They will challenge you both physically and mentally and ensure you are always on the right track! Rehabilitation, Prehabilitation, Strength and Conditioning, Diabetes, Injury management and Prevention Qualifications:. Certificate III and IV in Fitness,. Strength and Conditioning Coach.
apollis.com.au
About Us | Apollis
http://www.apollis.com.au/about-us
Real People. Real Results! Welcome to Apollis Health and Training. We are a boutique health and training studio located in the beautiful suburb of Oatlands, just a 5 minute drive from Parramatta CBD. With a holistic approach to health, we focus on creating healthy lifestyles with lasting results. No matter what you are looking for, our team of professionals are skilled, knowledgeable and passionate to help you get there! Apollis Health and Training. Ask Erin, she knows! Apollis Health and Training Studio.