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Local Global Kitchen | One family's culinary adventures with locally-grown food

One family's culinary adventures with locally-grown food. Skip to primary content. Skip to secondary content. The Simple Solution to Life-long Health. Roasted Eggplant–a how-to guide for easy roasting, freezing and preparing. Is one of my favorite roasted eggplant dishes but so many world cuisines use this beautiful, meaty, veggie in so many creative ways. (Skip to the end for some inspiration and motivation to get you to the market.). How to Roast Eggplants:. Place whole eggplant on a hot grill. Once th...

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Local Global Kitchen | One family's culinary adventures with locally-grown food | localglobalkitchen.com Reviews

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One family's culinary adventures with locally-grown food. Skip to primary content. Skip to secondary content. The Simple Solution to Life-long Health. Roasted Eggplant–a how-to guide for easy roasting, freezing and preparing. Is one of my favorite roasted eggplant dishes but so many world cuisines use this beautiful, meaty, veggie in so many creative ways. (Skip to the end for some inspiration and motivation to get you to the market.). How to Roast Eggplants:. Place whole eggplant on a hot grill. Once th...

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4 fermentation pickling primer

5 hot water bath canning

6 fruit leathers

7 nutrition

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Local Global Kitchen | One family's culinary adventures with locally-grown food | localglobalkitchen.com Reviews

https://localglobalkitchen.com

One family's culinary adventures with locally-grown food. Skip to primary content. Skip to secondary content. The Simple Solution to Life-long Health. Roasted Eggplant–a how-to guide for easy roasting, freezing and preparing. Is one of my favorite roasted eggplant dishes but so many world cuisines use this beautiful, meaty, veggie in so many creative ways. (Skip to the end for some inspiration and motivation to get you to the market.). How to Roast Eggplants:. Place whole eggplant on a hot grill. Once th...

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localglobalkitchen.com

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The Simple Solution to Life-long Health | Local Global Kitchen

http://localglobalkitchen.com/nutrition/kitchen-arts

One family's culinary adventures with locally-grown food. Skip to primary content. Skip to secondary content. The Simple Solution to Life-long Health. The Simple Solution to Life-long Health. Cooking and Kitchen Arts for Life-long Health. This is important, so I’ll say it again: To enjoy life-long health you must cook and eat at least 95% of the time a whole foods, plant-based diet. What is a Whole F. Oods, Plant-based, Diet? Whole foods are foods that are closest to their natural state. They come di...

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Hot-Water Bath Canning | Local Global Kitchen

http://localglobalkitchen.com/food-preservation/how-to-can

One family's culinary adventures with locally-grown food. Skip to primary content. Skip to secondary content. The Simple Solution to Life-long Health. Canning is simple and a great way to preserve the taste and nutrition of fruits and veggies at the peak of season. I love seeing my pantry stocked full by the time winter arrives. I like to can with friends; it turns the task into a social event with useful results. Rule #1 Follow the proper canning steps and use a research-tested recipe. Vegetable recipe ...

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Herbs, Seasonings & Spices | Local Global Kitchen

http://localglobalkitchen.com/category/herbs-seasonings

One family's culinary adventures with locally-grown food. Skip to primary content. Skip to secondary content. The Simple Solution to Life-long Health. Category Archives: Herbs, Seasonings and Spices. Pickling Spice–How and Why to Make Your Own. The recipe below is what I use during the fermenting process for cucumber but it may be used in fresh pack pickles too. I usually triple the recipe and that lasts 1 season of pickling. Author: Lisa Kingery, MS, RD. Recipe type: Herbs and Seasonings. 1 T dill seed.

4

Pickling Spice--How and Why to Make Your Own

http://localglobalkitchen.com/easyrecipe-print/2000-0

Author: Lisa Kingery, MS, RD. Recipe type: Herbs and Seasonings. 3 T mustard seeds. 6 Mediterranean bay leaves, crumbled. 2 - 6 dried red chilies, crumbled. 1 T whole allspice berries. 1 T dill seed. 1 T coriander seed. 1 T whole black peppercorns. Mix and store in a jar with a tight fitting lid. Recipe by Local Global Kitchen. At http:/ localglobalkitchen.com/pickling-spice-how-to-make-your-own/.

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Whole Grains | Local Global Kitchen

http://localglobalkitchen.com/nutrition/why-eat-whole-grains

One family's culinary adventures with locally-grown food. Skip to primary content. Skip to secondary content. The Simple Solution to Life-long Health. Learn to Love Whole Grains and Don’t Trust Anything White. What are whole grains and why should you eat them? What are refined grains and why should we avoid them? A refined grain is any grain–wheat, corn, rice, barley, etc–that has had the wheat and the germ removed, leaving just the endosperm. Anything made from white flour or enriched fl...If you make m...

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Local Global Kitchen | One family's culinary adventures with locally-grown food

One family's culinary adventures with locally-grown food. Skip to primary content. Skip to secondary content. The Simple Solution to Life-long Health. Roasted Eggplant–a how-to guide for easy roasting, freezing and preparing. Is one of my favorite roasted eggplant dishes but so many world cuisines use this beautiful, meaty, veggie in so many creative ways. (Skip to the end for some inspiration and motivation to get you to the market.). How to Roast Eggplants:. Place whole eggplant on a hot grill. Once th...

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