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Live well, Laugh often, Run much

Live well, Laugh often, Run much. You have a choice.you can throw in the towel or use it to wipe the sweat from your face. Wednesday, June 5, 2013. How is it June 5th already? Two friends and I ended May with a bang and ran stair repeats at Chedoke. Because we are sooooooo smart, we went balls out after not having done all out stair repeats…ever. My calves are still slightly sore…. I caved and bought the new Dan Brown book Inferno. So far…I hate it. Current shame inducing guilty pleasure. Continues to ro...

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Live well, Laugh often, Run much | lolasrunning.blogspot.com Reviews

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Live well, Laugh often, Run much. You have a choice.you can throw in the towel or use it to wipe the sweat from your face. Wednesday, June 5, 2013. How is it June 5th already? Two friends and I ended May with a bang and ran stair repeats at Chedoke. Because we are sooooooo smart, we went balls out after not having done all out stair repeats…ever. My calves are still slightly sore…. I caved and bought the new Dan Brown book Inferno. So far…I hate it. Current shame inducing guilty pleasure. Continues to ro...

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3 may recap

4 km ran

5 yoga classes

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skip to main,skip to sidebar,may recap,km ran,yoga classes,favorite may workout,favorite race/run,current reads,current song,current wish list,favorite recipe,current excitement/freak out,posted by,laura,11 comments,labels chedoke stairs,moon in june

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Live well, Laugh often, Run much | lolasrunning.blogspot.com Reviews

https://lolasrunning.blogspot.com

Live well, Laugh often, Run much. You have a choice.you can throw in the towel or use it to wipe the sweat from your face. Wednesday, June 5, 2013. How is it June 5th already? Two friends and I ended May with a bang and ran stair repeats at Chedoke. Because we are sooooooo smart, we went balls out after not having done all out stair repeats…ever. My calves are still slightly sore…. I caved and bought the new Dan Brown book Inferno. So far…I hate it. Current shame inducing guilty pleasure. Continues to ro...

INTERNAL PAGES

lolasrunning.blogspot.com

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Live well, Laugh often, Run much: June 2013

http://lolasrunning.blogspot.com/2013_06_01_archive.html

Live well, Laugh often, Run much. You have a choice.you can throw in the towel or use it to wipe the sweat from your face. Wednesday, June 5, 2013. How is it June 5th already? Two friends and I ended May with a bang and ran stair repeats at Chedoke. Because we are sooooooo smart, we went balls out after not having done all out stair repeats…ever. My calves are still slightly sore…. I caved and bought the new Dan Brown book Inferno. So far…I hate it. Current shame inducing guilty pleasure.

2

Live well, Laugh often, Run much: March Recap

http://lolasrunning.blogspot.com/2013/04/march-recap.html

Live well, Laugh often, Run much. You have a choice.you can throw in the towel or use it to wipe the sweat from your face. Monday, April 8, 2013. Favourite March workout:. 160; My races were a blast but my fav workout was also the most difficult I have ever done (seriously) which was a 75 min hot yoga flow class. It was like yoga on steroids at double time. 160; I did 3 races in March. The Chilly. NYC Half (finally a neg split! And Around the Bay (PB! Current shame inducing guilty pleasure:. Cut 1 po...

3

Live well, Laugh often, Run much: April 2013

http://lolasrunning.blogspot.com/2013_04_01_archive.html

Live well, Laugh often, Run much. You have a choice.you can throw in the towel or use it to wipe the sweat from your face. Wednesday, April 17, 2013. I wish I had the right words for Boston. I feel sick. And sad. And angry. And despair. 160; Cause to me, this is my “Home”. In the blink of an eye, lives were lost and people changed forever. And is fucking sucks/is unfair/blows/bites/is senseless. . I’m never going to BQ. Doesn’t mean I don’t get its allure to runners or I c...To the people who were a...

4

Live well, Laugh often, Run much: June 2012

http://lolasrunning.blogspot.com/2012_06_01_archive.html

Live well, Laugh often, Run much. You have a choice.you can throw in the towel or use it to wipe the sweat from your face. Wednesday, June 27, 2012. Jerry Friesen Peachbud 10km – Race Recap. Last night was race #1 of the season. The hubs and I along with a few of our friends ran the Jerry Friesen Peachbud Run. This was formerly known as the TIm Hortons Peachbud race but was renamed in Jerry’s honour. Jerry. Was the founder of the Subaru Niagara Series ( www.instride.ca. Easy race day kit pickup. I was...

5

Live well, Laugh often, Run much: February 2013

http://lolasrunning.blogspot.com/2013_02_01_archive.html

Live well, Laugh often, Run much. You have a choice.you can throw in the towel or use it to wipe the sweat from your face. Friday, February 15, 2013. One for Friday – the ‘Bye Dude’ edition. On Wednesday afternoon, we had to make the decision to say goodbye to this dude who has been in our lives for almost 19 years. We am going to sorely miss his motor mouth, loud purring, the struty way he came to greet us at the door and his unwavering affection. . Sleep well Moe…. Friday, February 1, 2013. 160; ...

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Somewhere in the Sun: 10 Second Book Reviews

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Somewhere in the Sun. Drink your ales, hoist your sails, ride the wind and think of me. View my complete profile. Follow me on Twitter. Special Sauce: Dinosaur BBQ's John Stage on His Unlikely Path to Pitmaster. Some Kitties of the Wednesday Afternoon Social Club. Equipment and Gear: GastroMax Slotted Turner (Spatula). Between Finish And Start. Journey to 26.2. My love/hate relationship with running. We've always done it that way . This is the end. Common Objects and Everyday Events. Hyperbole and a Half.

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Run Mama Run: The Rules of Running

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Sunday, February 28, 2010. The Rules of Running. I need to see it again so I'll get my butt out of bed in the morning and run! The 53 Runner’s Commandments. 1 Don’t be a whiner. Nobody likes a whiner, not even other whiners. 2 Walking out the door is often the toughest part of a run. 3 Don’t make running your life. Make it part of your life. 4 During group training runs, don’t let anyone run alone. 5 Keep promises, especially ones made to yourself. 9 Don’t compare yourself to other runners. 22 No matter ...

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Get Up & Go: October 2011

http://greccoagogo.blogspot.com/2011_10_01_archive.html

Get Up and Go. Monday, October 31, 2011. Spooky and a little dorky. You know what I love more than being sick from too much candy corn? Childhood Halloween photos of myself. Have a Safe and Happy Halloween! Ok, this wasn't really halloween but don't I look like the Fresh Prince of Bel Air in that shirt? Ok, you got me.this is really Christmas. But clearly I know how to rock a Santa sweater! Circus Freak on Tricycle. Sunday, October 30, 2011. New Music Suggestions and My Drew Barrymore Attempt. I tried to...

stacy-christy.blogspot.com

Run Mama Run: Great Timing!

http://stacy-christy.blogspot.com/2010/03/great-timing.html

Friday, March 12, 2010. Our household is also very busy praying for Don. He has his transplant Monday. We're praying everything goes well and this is the cure he's been waiting for. Subscribe to: Post Comments (Atom). Team in Training Page. Team in Training Page. View my complete profile. The Pioneer Woman - Full RSS Feed. Big Smartypants Quiz: Answers and Winners! Love God. Serve others. Tacos. Today, I blog! This mama makes stuff. Eat Blog. Run. EBR Rock Star: Christina Refford.

greccoagogo.blogspot.com

Get Up & Go: New Music Suggestions and My Drew Barrymore Attempt

http://greccoagogo.blogspot.com/2011/10/new-music-suggestions-and-my-drew.html

Get Up and Go. Sunday, October 30, 2011. New Music Suggestions and My Drew Barrymore Attempt. Thank you to everyone who entered the. A few weeks ago. I received SO many INCREDIBLE music choices! A few of my favorites so far are:. By Rihanna (feat Calvin Harris) suggested by Katy @ Fit In Heels. Eye of the Tiger. This is a GREAT spinning warm up song! Suz and Allan Cows and Lasers and Everything In Between. By Bad Meets Evil. By Yeah Yeah Yeahs. Suggested by Laura at. Live Well, Laugh Much, Run Often.

runningsongs.wordpress.com

Running | Songs I Run To

https://runningsongs.wordpress.com/running

Songs I Run To. Stories about short runs, long runs and everything that happens in between. Well deserved break from the old running shoes… followed by the most wonderful race of the year! Http:/ www.eggnogjog.ca/. To run up that entire damned hill… without stopping. Running plan. And I’m a geologist…. Not. 8211; Toronto Half Marathon (1:57:33). 8211; Rest day! 8211; Still resting. 8211; Ouch. Seriously. 8211; Too busy. Saturday October 24 –. And… she’s back on the horse! Ab class and spinning. Error: Tw...

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Somewhere in the Sun: Annapolis Ten Mile Run 2014

http://www.kletco.com/2014/08/annapolis-ten-mile-run-2014.html

Somewhere in the Sun. Drink your ales, hoist your sails, ride the wind and think of me. View my complete profile. Follow me on Twitter. Special Sauce: Dinosaur BBQ's John Stage on His Unlikely Path to Pitmaster. Some Kitties of the Wednesday Afternoon Social Club. Equipment and Gear: GastroMax Slotted Turner (Spatula). Between Finish And Start. Journey to 26.2. My love/hate relationship with running. We've always done it that way . This is the end. Common Objects and Everyday Events. Hyperbole and a Half.

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Somewhere in the Sun: 10 Second Book Reviews

http://www.kletco.com/2015/08/10-second-book-reviews.html

Somewhere in the Sun. Drink your ales, hoist your sails, ride the wind and think of me. View my complete profile. Follow me on Twitter. Special Sauce: Dinosaur BBQ's John Stage on His Unlikely Path to Pitmaster. Some Kitties of the Wednesday Afternoon Social Club. Equipment and Gear: GastroMax Slotted Turner (Spatula). Between Finish And Start. Journey to 26.2. My love/hate relationship with running. We've always done it that way . This is the end. Common Objects and Everyday Events. Hyperbole and a Half.

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Run Mama Run: February 2010

http://stacy-christy.blogspot.com/2010_02_01_archive.html

Sunday, February 28, 2010. The Rules of Running. I need to see it again so I'll get my butt out of bed in the morning and run! The 53 Runner’s Commandments. 1 Don’t be a whiner. Nobody likes a whiner, not even other whiners. 2 Walking out the door is often the toughest part of a run. 3 Don’t make running your life. Make it part of your life. 4 During group training runs, don’t let anyone run alone. 5 Keep promises, especially ones made to yourself. 9 Don’t compare yourself to other runners. 22 No matter ...

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Live well, Laugh often, Run much

Live well, Laugh often, Run much. You have a choice.you can throw in the towel or use it to wipe the sweat from your face. Wednesday, June 5, 2013. How is it June 5th already? Two friends and I ended May with a bang and ran stair repeats at Chedoke. Because we are sooooooo smart, we went balls out after not having done all out stair repeats…ever. My calves are still slightly sore…. I caved and bought the new Dan Brown book Inferno. So far…I hate it. Current shame inducing guilty pleasure. Continues to ro...

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