londonrunner.ca
London Runner
http://www.londonrunner.ca/about.php
Founded in 2006, the London Runner Distance Club is a group of competitive middle and long distance runners that compete in Track, Cross Country, and Road Racing. LRDC athletes range from elementary school age to Masters (40 ), and compete anywhere from the local level to representing Canada internationally. The LRDC is a proud part of the London Distance Project. Working with partners at Runners Choice and New Balance with an overall goal to grow running in London, Ontario.
lesliesexton.wordpress.com
And just when you think you are done paying dues | A runner is you!
https://lesliesexton.wordpress.com/2014/06/06/and-just-when-you-think-you-are-done-paying-dues
A runner is you! Leslie Sexton's running blog. Boxing Day 10-Miler: The successful third attempt. The PB Leslie deserves, but not the one she needs →. And just when you think you are done paying dues. June 6, 2014. I suppose it’s well past time for an update! And brace yourselves, because this update isn’t all sunshine and rainbows and personal bests. Nope, it’s Westeros-style winters, injuries, and ok, there was a personal best in there. Things aren’t always completely horrible. Matt Suda, awesome rabbit.
lesliesexton.wordpress.com
A runner is you: the gritty franchise reboot | A runner is you!
https://lesliesexton.wordpress.com/2013/09/20/a-runner-is-you-the-gritty-franchise-reboot
A runner is you! Leslie Sexton's running blog. If this ground started cracking, my heart would too. The world ain’t all sunshine and rainbows →. A runner is you: the gritty franchise reboot. September 20, 2013. Leslie has a blog? She’s actually updating it? Oh, let’s just get on with this so I can get my post-hiatus blog done and updating this thing can be a regular occurrence. 5 Vancouver Sun Run 10k. This race was awesome! Because I was back in freaking sixth place! 4 Virginia Beach Half Marathon.
lesliesexton.wordpress.com
January | 2014 | A runner is you!
https://lesliesexton.wordpress.com/2014/01
A runner is you! Leslie Sexton's running blog. Monthly Archives: January 2014. Boxing Day 10-Miler: The successful third attempt. January 3, 2014. It’s been a while, mostly because I haven’t had much worth writing about. Well, that’s not true. I like complaining about the weather all winter, but that strikes me as something people might not want to read about. In any … Continue reading →. Follow me on Twitter. They don’t know nothing about redemption, they don’t know nothing about recovery.
lesliesexton.wordpress.com
The going get tough, the tough get debt | A runner is you!
https://lesliesexton.wordpress.com/2015/01/02/the-going-get-tough-the-tough-get-debt-2
A runner is you! Leslie Sexton's running blog. The PB Leslie deserves, but not the one she needs. They don’t know nothing about redemption, they don’t know nothing about recovery →. The going get tough, the tough get debt. January 2, 2015. It’s the long-awaited (not really) update! So, back to the sucking. Right, May, track season, running fast. Then June hit and like the last 15 minutes of the Mass Effect 3 or The Offspring after. I passed some more women on the third lap and as I got close to the 6k ma...
lesliesexton.wordpress.com
April | 2015 | A runner is you!
https://lesliesexton.wordpress.com/2015/04
A runner is you! Leslie Sexton's running blog. Monthly Archives: April 2015. They don’t know nothing about redemption, they don’t know nothing about recovery. April 16, 2015. My blog is a little bit like my running, isn’t it? It goes through some rough patches but it just keeps stubbornly hanging on. I haven’t given up on you, little blog! I ran a marathon last month, so I … Continue reading →. Follow me on Twitter. The going get tough, the tough get debt. The PB Leslie deserves, but not the one she needs.
lesliesexton.wordpress.com
Boxing Day 10-Miler: The successful third attempt | A runner is you!
https://lesliesexton.wordpress.com/2014/01/03/boxing-day-10-miler-the-successful-third-attempt
A runner is you! Leslie Sexton's running blog. Mission accomplished: didn’t run like a useless piece of garbage. And just when you think you are done paying dues →. Boxing Day 10-Miler: The successful third attempt. January 3, 2014. My December, as usual, was rough. I took some time off after Canadian XC. Four days off during an eight day stretch of downtime, not too shabby! There was a while where I was pretty sore from running on the snow. I had to make an effort to seek out good footing, whether t...
lesliesexton.wordpress.com
May | 2012 | A runner is you!
https://lesliesexton.wordpress.com/2012/05
A runner is you! Leslie Sexton's running blog. Monthly Archives: May 2012. If this ground started cracking, my heart would too. May 7, 2012. Well, I’ve “completed the set,” so to speak. For months I’ve been joking about how I have a gold and a bronze medal in the 5000m from the two national championships I’ve run, so I needed to get a silver … Continue reading →. Follow me on Twitter. They don’t know nothing about redemption, they don’t know nothing about recovery. The going get tough, the tough get debt.
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