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Wake UpPersonal stories, Dharma ramblings, and inspiration from an American Buddhist and Western Initiate.
http://lookfeelrelax.blogspot.com/
Personal stories, Dharma ramblings, and inspiration from an American Buddhist and Western Initiate.
http://lookfeelrelax.blogspot.com/
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https://lookfeelrelax.blogspot.com
Personal stories, Dharma ramblings, and inspiration from an American Buddhist and Western Initiate.
lookfeelrelax.blogspot.com
Wake Up: June 2014
http://lookfeelrelax.blogspot.com/2014_06_01_archive.html
Personal stories, Dharma ramblings, and inspiration from an American Buddhist and Western Initiate. Thursday, June 26, 2014. Dear Yogis and Yoginis,. I know it isn't Thanksgiving, but remembering gratitude really shouldn't be a once-a-year thing, like doing your taxes, getting a physical, or cleaning out your closet. Sunday, June 22, 2014. The Blackbird and the Sky. But the nature of all meetings is parting, so the Buddha says. Yes, I know this, but that doesn't mean it doesn't hurt. In this short story,...
Wake Up: Seattle and Sangha
http://lookfeelrelax.blogspot.com/2015/01/seattle-and-sangha.html
Personal stories, Dharma ramblings, and inspiration from an American Buddhist and Western Initiate. Saturday, January 31, 2015. After some last minute changes to my lodging situation, I arrived Tuesday afternoon January 20th, 2015. Thankfully, my new friend and co-worker, Midori, was available to help get me moved in and settled. Subscribe to: Post Comments (Atom). The Four Noble Realities. Farewell (For Now) Rocky Mountain Insight. View, Conduct, and Meditation. Abandoning the Eight Worldly Dharmas.
Wake Up: Ardent, Alert, and Mindful
http://lookfeelrelax.blogspot.com/2015/02/ardent-alert-and-mindful.html
Personal stories, Dharma ramblings, and inspiration from an American Buddhist and Western Initiate. Tuesday, February 24, 2015. Ardent, Alert, and Mindful. There is so much talk about the practice of mindfulness, and not just in regards to meditation practice. Mindfulness in daily life, mindfulness at work, mindfulness in our relationships, etc. But what is mindfulness and how do we practice it? As the Buddha said in the Maha-satipatthana Sutta (DN 22):. And what is Right Mindfulness? How are we mindful?
Wake Up: Reflections on Vedana
http://lookfeelrelax.blogspot.com/2015/03/reflections-on-vedanna.html
Personal stories, Dharma ramblings, and inspiration from an American Buddhist and Western Initiate. Wednesday, March 4, 2015. I have been practicing with the Four Foundations of Mindfulness lately and thought I would share some of my experiences meditating on the second foundation: feeling or vedana. I feel a sensation in my leg. Is that pleasant, unpleasant, or neutral? I tend to ignore them completely. I usually don't notice how my body feels unless it hurts or feels good. If I am just sitting ...I do ...
Wake Up: August 2014
http://lookfeelrelax.blogspot.com/2014_08_01_archive.html
Personal stories, Dharma ramblings, and inspiration from an American Buddhist and Western Initiate. Saturday, August 16, 2014. Chess: Each Loss Becomes a Step to Victory. Each game of chess. Means there's one less. Variation left to be played.". Chess, The Musical. Dear Yogis and Yoginis,. So today, I would like to discuss a little about the attitude we should have in approaching our Sila, and our practice in general. Remember that Right Action is part of the training. Dear Yogis and Yoginis,. This month...
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Wake Up
Personal stories, Dharma ramblings, and inspiration from an American Buddhist and Western Initiate. Monday, April 27, 2015. I am sure you have heard of the terrible earthquake which recently hit Nepal. Khenpo Rinpoche, Ponlop Rinpoche's main teacher and guru, and all of the nuns he has been guiding in Kathmandu are safe and sound. These pictures were taken shortly after the earthquake. Please keep Khenpo Rinpoche, all of the nuns, and all of the people affected by this disaster in your prayers. Finally, ...
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