lopersrunning.weebly.com
LOPERS - HomeLopers Running can provide you the ultimate ultra-running training program.
http://lopersrunning.weebly.com/
Lopers Running can provide you the ultimate ultra-running training program.
http://lopersrunning.weebly.com/
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LOPERS - Home | lopersrunning.weebly.com Reviews
https://lopersrunning.weebly.com
Lopers Running can provide you the ultimate ultra-running training program.
lopersrunning.weebly.com
About - LOPERS
http://lopersrunning.weebly.com/about.html
Lopers gets its name from the meaning of the English word "lope," which means to run with a strong, natural gait, or to bound with a long, sustainable stride. It also plays off the Norwegian word " løpe," which means to run. Lopers' first official athlete was Toby Tande, a Norwegian who started training under Coach Kevin while living in Mexico. Several of the athletes he worked with have continued to train and have success after college as they've continued to be coached by Kevin's head men's distance co...
Athletes - LOPERS
http://lopersrunning.weebly.com/athletes.html
Torbjørn (Toby) Tande. Toby is from and currently living in Norway. Check out his running blog at:. Enrique is a natural athlete who just started running in 2014, while moving to train consistently in late 2015. He most enjoys the triathlon and has turned into one of the best runners and triathletes in his age group in the area. He trains for the triathlon with Rufer but is supported by our program where he gets regular advice, workouts, and a running partner. Kike is from and trains in Monterrey, Mexico.
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vikingslovetorun.wordpress.com
Treningsrapport uke 1 av 15 – VikingsLoveToRun
https://vikingslovetorun.wordpress.com/2015/07/22/treningsrapport-uke-1-av-15
My passion: running and things related to running. Treningsrapport uke 1 av 15. 22 de July de 2015. 22 de July de 2015. Onsdag: 12,5km (6,5 av dem i tempofart, 4:22 per km). Totalt ble det 89,5km i første uka, og så mye har jeg aldri løpt på ei uka før, og det var litt gøy! Må jobbe med meg selv for å stå løpet helt ut, men det føles utrolig godt når man er ferdig, å vite at jeg ikke ga meg selv om kroppen skrek etter pause. Cactus Rose 50-miler (80km). Treningsrapport uke 2 av 15. Enter your comment here.
vikingslovetorun.wordpress.com
Treningsrapport uke 2 av 15 – VikingsLoveToRun
https://vikingslovetorun.wordpress.com/2015/07/28/treningsrapport-uke-2-av-15
My passion: running and things related to running. Treningsrapport uke 2 av 15. 28 de July de 2015. 28 de July de 2015. Andre uke av treningsplanen mot Cactus Rose 50-miler, startet med hviledag på mandagen, og det var i grunn helt ålreit. Jeg er overrasket over hvor pigg jeg egentlig kjenner meg etter såpass mange kilometer per uke, men klaget ikke over hviledagen heller. Ellers var uka ganske lik den forrige, en hard tempo økt på onsdagen, mellom 10 og 15km de andre ukedagene. Harde fakta fra uke 2:.
vikingslovetorun.wordpress.com
Hardkjøret begynner – Treningsrapport uke 3 av 15 – VikingsLoveToRun
https://vikingslovetorun.wordpress.com/2015/08/04/hardkjoret-begynner-treningsrapport-uke-3-av-15
My passion: running and things related to running. Hardkjøret begynner – Treningsrapport uke 3 av 15. 4 de August de 2015. 4 de August de 2015. Som sagt så gjort, jeg løp rolig i 3 km før jeg satte fart, pluteslig kjente jeg meg veldig sterk, til tider bremset jeg til og med litt for ikke å gå for fort, og jeg fullførte 8km tempo med 4:17 per km. Det var utrolig deilig, og jeg har tatt vare på den innstillingen i resten av treningsturene, og følt meg sterk hele uka. Tirsdag: 10 km rolig.
vikingslovetorun.wordpress.com
Now in English – trainingreport week 4 of 15 – VikingsLoveToRun
https://vikingslovetorun.wordpress.com/2015/08/11/now-in-english-trainingreport-week-4-of-15
My passion: running and things related to running. Now in English – trainingreport week 4 of 15. 11 de August de 2015. 11 de August de 2015. Then getting an email from coach Kevin, bringing me back down to earth, it was supposed to be 5×1 MILES, not km. Well, lesson learned – pay more attention when you read your trainingplan! Friday run with kids in the stroller. Happy to run back in through the gate at 10:25pm after doing 32km (20 miles). Wednesday: 16k (5x1k @4:03/km). Leave a Reply Cancel reply.
vikingslovetorun.wordpress.com
Cactus Rose 50-miler (80km) – VikingsLoveToRun
https://vikingslovetorun.wordpress.com/2015/07/11/cactus-rose-50-miler-80km
My passion: running and things related to running. Cactus Rose 50-miler (80km). 11 de July de 2015. 11 de July de 2015. Jeg har 15 uker på meg til å trene, og min gode venn og trener Kevin Hall er i gang med å lage en treningsplan som skal gjøre meg klar til løpet. Det blir en del mengdetrening, og vi satser på å få inn et godt maraton i midten av september som en del av oppkjøringen til Cactus Rose. Jeg vil etterhvert dele treningsplanen og oppdateringer på hvordan det går her på bloggen.
vikingslovetorun.wordpress.com
Min løpehistorie – VikingsLoveToRun
https://vikingslovetorun.wordpress.com/2015/06/29/minhistorie
My passion: running and things related to running. 29 de June de 2015. 11 de July de 2015. 21k Nuevo Leon 2013. Mange rundt meg begynte å gå, sette seg ned og hadde det ganske tøft, men ikke snakk om at jeg skulle stoppe nå. Jeg jobbet så godt jeg kunne med meg selv, “bare fullfør denne kilometeren her”, “behold formen” osv. Selv med noen tunge kilometere mot slutten, kom jeg meg over mållinja etter 3:31 og jeg var i himmelen. Dette var utrolig gøy! Jeg må ha mer…. Jeg ville ha mer…. Working with a coach.
vikingslovetorun.wordpress.com
About me – VikingsLoveToRun
https://vikingslovetorun.wordpress.com/sobre
My passion: running and things related to running. I started to run in the beginning of 2013, as I wanted to get a little bit fitter so I could play soccer with some friends. After signing up for my first race in November 2013, the Nuevo Leon 21k (finishing at 1:52) I was hooked and have ran ever since. I have a passion for the longer distances, ultras, and I want to keep pressing on to reach my potential as an ultrarunner and see where it will take me. I’m coached by Lopers Running. Working with a coach.
vikingslovetorun.wordpress.com
June 2015 – VikingsLoveToRun
https://vikingslovetorun.wordpress.com/2015/06
My passion: running and things related to running. 29 de June de 2015. Jeg begynte å løpe for to og et halvt år siden, ikke fordi jeg egentlig syns det var så gøy å løpe, men for å komme i form til å spille fotball. Jeg har løpt mye siden den gang, og spilt veldig lite fotball. Løping har blitt en lidenskap, noe jeg ser frem til hver … More Min løpehistorie. Follow VikingsLoveToRun on WordPress.com. Through thick and thin. Working with a coach. This isn’t high school anymore. Running with a purpose.
vikingslovetorun.wordpress.com
Race Results – VikingsLoveToRun
https://vikingslovetorun.wordpress.com/mine-resultater
My passion: running and things related to running. Holmestrand Marathon 3:08:56 / 16th place. Ironman 70.3 Monterrey: 5:31. 20k Trail Running La Huasteca: 1:44:19 / 3rd place. 50k Coahuila Ultra Trail: 7:30 / 8th. place (4th place in age group 30-39). 21k Trail Running El Diamante 1:44 / 22nd place (6th place in age group 30-39). Chiapas International Marathon 3:23. Cactus Rose 50 miles 9:58:00 / 2nd place (first 50-miler). 12k Trail Running Chipinque. 12k Trail Running Santiago. Enter your comment here.
vikingslovetorun.wordpress.com
August 2015 – VikingsLoveToRun
https://vikingslovetorun.wordpress.com/2015/08
My passion: running and things related to running. In the zone – week 6 of 15. 25 de August de 2015. This last week was a very exciting one, not only did I continue to run, but I also started a new chapter in going back to school. When I gratuated high school, I decided I would give 1 year to God, and go serve Him, that is 16 years ago, and I never continued to … More In the zone – week 6 of 15. In the zone – week 6 of 15. Feeling stronger – week 5 of 15. 18 de August de 2015. 11 de August de 2015. De si...
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www.lopersports.com
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www.lopersports.info
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www.lopersports.net
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www.lopersports.org
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Lopersproject.nl | Westland beweegt, gezond!
Laatste training met afsluitende brunch – Groot succes! De deelnemers van het 31e Lopersproject … Lees verder →. Succesvolle opening en start Lopersproject 2018! Afgelopen zondag was er de start van het … Lees verder →. Inschrijven voor het Lopersproject? Ga naar het inschrijfformulier! Met de beste begeleiding leren hardlopen? Kom dan voor verantwoorde trainingen naar het Lopersproject. Jong of oud, weinig of veel ervaring of , heel snel of minder snel, bij de 5 km kan je altijd terecht!
LOPERS - Home
Train Like a Pro. Run With the Best. Helping Aspiring Athletes Reach Their Potential. Many Run. Some.ULTRA. Lopers Running can provide you the ultimate ultra-running training program. Lopers Running can support all your training needs. While still focusing on your running success. Create a free website.
www.lopersservice.com
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Arizona Auto Repair And Diagnostics | Phoenix Auto Mechanic
Auto Repair and Diagnostics. Looking for a mechanic you can trust? We're the most friendly, honest auto repair team in the area! Come see why no shop is as quick, qualified, or convenient as we are. Our mechanics are highly skilled and have years of experience. Most of all: they love cars and care about yours. Visit us on Yelp. 902 E Indian School Road. Phoenix, AZ 85014. Monday–Friday: 8 am–5 pm. Posted By Jack H. I have been to many places to have my truck. Posted By Lynne J. Go to full reviews page.
Leiden Marathon : Uitslagen
Bekijk hier uw tijd van 2015. Ga naar de Leiden Marathon uitslagen van dit jaar. Bekijk uw tijd van de vorige jaren. Zoek uw resultaten van 2014 terug tot 2004. Vul één of meerdere velden in en klik op zoeken. Wilt u zoeken op verenigingen, leeftijd of naar een Businessteam? Klik dan op uitgebreid zoeken. Video online op dinsdag 19 mei. Video wordt gemaakt door Racetimer. Foto's online op dinsdag 19 mei. Foto's worden gemaakt door o.a. Aktiefoto.nl. 2004 - 2015 Leiden Marathon.
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Loper Systems
Info@lopersystems.com. The Original Dairy Nutrition Consultants. Welcome to Loper Systems, the original dairy nutritionists. Please contact us via telephone or email about our full range of services or stop into the office. Office Hours and Location. Monday to Friday 8:00 AM to 5:00 PM. Emergencies: Available 24/7 for clients. 104 N Norris,. Note: We're sometimes out of the office during regular business hours calling on clients.
