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Lori's 100-Day Heart Challenge

Sunday, July 31, 2011. On the Road Again. This past week was split between a few days of work and a few days at a family reunion at my sister's cabin located in Weber canyon. When I say on the road again, I literally mean it! I have great support at home with my husband and kids. My husband is doing great and keeping me motivated when I get discouraged. It is really nice to do this as a team. Monday, July 18, 2011. I spent the past week doing some of my favorite things. 1-time with my husband and boys.

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Lori's 100-Day Heart Challenge | loribertelsen100days.blogspot.com Reviews
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Sunday, July 31, 2011. On the Road Again. This past week was split between a few days of work and a few days at a family reunion at my sister's cabin located in Weber canyon. When I say on the road again, I literally mean it! I have great support at home with my husband and kids. My husband is doing great and keeping me motivated when I get discouraged. It is really nice to do this as a team. Monday, July 18, 2011. I spent the past week doing some of my favorite things. 1-time with my husband and boys.
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posted by,lori,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,vacation bliss,zions,1 comment,diet coke junkie,facing the facts,about me,3 years ago,the final hours,the journey,4 years ago,accoutablilty,followers
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Lori's 100-Day Heart Challenge | loribertelsen100days.blogspot.com Reviews

https://loribertelsen100days.blogspot.com

Sunday, July 31, 2011. On the Road Again. This past week was split between a few days of work and a few days at a family reunion at my sister's cabin located in Weber canyon. When I say on the road again, I literally mean it! I have great support at home with my husband and kids. My husband is doing great and keeping me motivated when I get discouraged. It is really nice to do this as a team. Monday, July 18, 2011. I spent the past week doing some of my favorite things. 1-time with my husband and boys.

INTERNAL PAGES

loribertelsen100days.blogspot.com loribertelsen100days.blogspot.com
1

Lori's 100-Day Heart Challenge: Falling of the Diet CokeAchollic

http://www.loribertelsen100days.blogspot.com/2011/07/falling-of-diet-cokeachollic.html

Saturday, July 2, 2011. Falling of the Diet CokeAchollic. Three days of indulgence which led to a five pound weight gain. I didn't eat the cookies, eclars, chips, candybars etc or even the delicious artichoke dip when those around me were enjoying. Lesson learned (Traci-I am now a believer! Soda definately adds to weight gain. July 6, 2011 at 12:44 PM. Subscribe to: Post Comments (Atom). Since 2007, I’ve applied to be in the Heart Challenge knowing that my family has high risk factors. I lost m...Ethan's...

2

Lori's 100-Day Heart Challenge: July 2011

http://www.loribertelsen100days.blogspot.com/2011_07_01_archive.html

Sunday, July 31, 2011. On the Road Again. This past week was split between a few days of work and a few days at a family reunion at my sister's cabin located in Weber canyon. When I say on the road again, I literally mean it! I have great support at home with my husband and kids. My husband is doing great and keeping me motivated when I get discouraged. It is really nice to do this as a team. Monday, July 18, 2011. I spent the past week doing some of my favorite things. 1-time with my husband and boys.

3

Lori's 100-Day Heart Challenge: June 2011

http://www.loribertelsen100days.blogspot.com/2011_06_01_archive.html

Thursday, June 23, 2011. Saturday, June 18, 2011. I was able to meet with Tracy and my trainer yesterday. It was an eye opener to get my numbers back and have them slap me in the face. I know I have a strong family history of heart disease, so I don't know where the lack of motivation for changing my lifestyle came from. It is now or never! Subscribe to: Posts (Atom). Since 2007, I’ve applied to be in the Heart Challenge knowing that my family has high risk factors. I lost my dad in January of ...Rose's ...

4

Lori's 100-Day Heart Challenge: Facing the facts

http://www.loribertelsen100days.blogspot.com/2011/06/facing-facts.html

Saturday, June 18, 2011. I was able to meet with Tracy and my trainer yesterday. It was an eye opener to get my numbers back and have them slap me in the face. I know I have a strong family history of heart disease, so I don't know where the lack of motivation for changing my lifestyle came from. It is now or never! Subscribe to: Post Comments (Atom). Since 2007, I’ve applied to be in the Heart Challenge knowing that my family has high risk factors. I lost my dad in January of 2011 and my siste...Rose's ...

5

Lori's 100-Day Heart Challenge: Diet Coke Junkie

http://www.loribertelsen100days.blogspot.com/2011/06/diet-coke-junkie.html

Thursday, June 23, 2011. June 29, 2011 at 2:03 PM. Proud of you, Lori! Subscribe to: Post Comments (Atom). Since 2007, I’ve applied to be in the Heart Challenge knowing that my family has high risk factors. I lost my dad in January of 2011 and my sister in 2005 to a cardiac arrest. I look forward to making the lifestyle changes that will lead to a healthy and prolonged life with my wonderful family. View my complete profile. Other Heart Challenge Participants. Cathi's 100 Day Heart Challenge.

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Sunday, July 31, 2011. On the Road Again. This past week was split between a few days of work and a few days at a family reunion at my sister's cabin located in Weber canyon. When I say on the road again, I literally mean it! I have great support at home with my husband and kids. My husband is doing great and keeping me motivated when I get discouraged. It is really nice to do this as a team. Monday, July 18, 2011. I spent the past week doing some of my favorite things. 1-time with my husband and boys.

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